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Food ID: 1243
Feta, 50+ Danish
Name
Cheese, semihard, Feta, 50 % fidm
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1261 kJ 1003
Energy (kcal) 304 kcal 1003
Protein 17.8 g 1221
Protein from Amino Acids 15.7 g 1003
Protein, labeling 17.4 g 1221
Carbohydrate by difference 1.5 g 1003
Available carbohydrates 1.5 g 1003
Available carbohydrate, labelling 0.2 g 1003
Dietary fibre 0.0 g 1655
Fat 25.2 g 64 1221
Alcohol 0.0 g 1655
Salt labelling 2.64 g 3 1003
Ash 4.7 g 1003
Dry matter 49.2 g 64 1221
Water 50.8 g 64 1221
Nitrogen 2.790 g 1221
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 223 RE 1003
Retinol 214 µg 1003
beta-Carotene 111 µg 1003
Vitamin D 0.260 µg 1003
Vitamin D3 0.260 µg 1003
Vitamin E 0.640 α-TE
alpha-Tocopherol 0.640 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0450 mg 0.025 - 0.06 3 T 1235
Riboflavin (Vitamin B2) 0.450 mg 0.352 - 0.568 6 T 1235
Niacin equivalent 5.89 NE 1003
Niacin 1.80 mg 1.45 - 2.18 6 T 1235
Vitamin B6 0.250 mg 0.169 - 0.341 6 T 1235
Pantothenic acid 1.36 mg 16 T 1235
Biotin 1.50 µg 1 - 3.6 T 136
Folate 62.0 µg 18 T 1235
Vitamin B12 1.13 µg 1 - 1.2 3 T 1235
Vitamin C 0 mg 1003
Ascorbic acid 0 mg T 73
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 1060 mg 1020 1010 - 1140 3 T 73
Potassium 187 mg 9 T 1235
Calcium 220 mg 192 187 - 280 3 T 73
Magnesium 20.0 mg 10 T 1235
Iron 0.180 mg 0.13 - 0.23 5 T 1235
Copper 0.0700 mg 1 T 136
Zinc 2.38 mg 4 T 1235
Manganese 0.0590 mg 0.046 - 0.081 5 T 94
Chromium 0.250 µg 1538
Molybdenum 6.00 µg 2 T 94
Selenium 5.90 µg 1917
Phosphorus 224 mg 222 206 - 245 3 T 73
Iodine 10.4 µg 11 6.8 - 14 5 T 148
Nickel 1.36 µg 1.16 0 - 2.9 5 T 148
Mercury 0.0600 µg 5 T 94
Arsenic 1.000 µg 5 T 94
Cadmium 0.01000 µg 1538
Lead 0.450 µg 1538
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose 0.158 g 0.181 0.1 - 0.294 3 T 73
Sum disaccharides 0.158 g 1003
Sum sugars 0.158 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C4:0 0.859 3.6 1227
C6:0 0.549 2.3 1227
C8:0 0.360 1.51 1227
C10:0 0.789 3.31 1227
C12:0 0.979 4.11 1227
C14:0 2.787 11.7 1227
C16:0 7.442 31.2 1227
C18:0 2.547 10.6 1227
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.360 1.51 1227
C16:1,n-7 0.549 2.3 1227
C18:1,n-9 5.594 23.4 1227
C20:1,n-11 0.290 1.21 1227
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.519 2.18 1227
C18:3,n-3 0.190 0.796 1227
Fatty acids sums g/100g % Source
Sum saturated fatty acids 16.312 68.4 1003
Sum monounsaturated fatty acids 6.793 28.5 1003
Sum polyunsaturated fatty acids 0.709 2.97 1003
Sum fatty acids 23.814 100 1003
Sum n-3 fatty acids 0.190 0.796 1003
Sum n-6 fatty acids 0.519 2.18 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 84 mg 64 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 977 350 1059
Leucine 1650 590 1059
Lysine 1420 510 1059
Methionine 502 180 1059
Cystine 64 23 1059
Phenylalanine 921 330 1059
Tyrosine 977 350 1059
Threonine 614 220 1059
Tryptophan 246 88 1059
Valine 1200 430 1059
Arginine 558 200 1059
Histidine 502 180 1059
Alanine 558 200 1059
Aspartic acid 1260 450 1059
Glutamic acid 3490 1250 1059
Glycine 363 130 1059
Proline 1870 670 1059
Serine 1000 360 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.600 mg 0.001 - 2 3 T 73
Serotonin 0 mg T 73
Sum biogenic amines 0.600 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.38
Fatty acid conversion factor 0.945

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