| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1407 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1104 | kJ | 1003 | |||
| Energy (kcal) | 333 | kcal | 1003 | |||
| Energy, labelling (kcal) | 262 | kcal | 1003 | |||
| Protein | 4.9 | g | 1342 | |||
| Protein from Amino Acids | 3.0 | g | 1003 | |||
| Protein, labeling | 4.9 | g | 1342 | |||
| Carbohydrate by difference | 83.2 | g | 1003 | |||
| Available carbohydrates | 68.9 | g | 1003 | |||
| Available carbohydrate, labelling | 51.1 | g | 1003 | |||
| Dietary fibre | 14.3 | g | 1344 | |||
| Fat | 1.0 | g | 1342 | |||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.20 | g | 5 | 1003 | ||
| Ash | 3.4 | g | 1342 | |||
| Dry matter | 92.5 | g | 1342 | |||
| Water | 7.5 | g | 1342 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 83.3 | RE | 1003 | |||
| Retinol | 0 | µg | 1344 | |||
| beta-Carotene | 500 | µg | 360 - 690 | 3 | 1020 | |
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.00200 | mg | 21 | 1938 | ||
| Riboflavin (Vitamin B2) | 0.0650 | mg | 1 | 1022 | ||
| Niacin equivalent | 1.69 | NE | 1003 | |||
| Niacin | 1.30 | mg | 1.23 - 1.33 | 2 | 1018 | |
| Vitamin B6 | 0.150 | mg | 0.099 - 0.22 | 2 | 1025 | |
| Pantothenic acid | 0.300 | mg | 1344 | |||
| Folate | 14.0 | µg | 1344 | |||
| Folate, free | 10.00 | µg | 1344 | |||
| Vitamin B12 | 0 | µg | 1352 | |||
| Vitamin C | 4.80 | mg | 1003 | |||
| Ascorbic acid | 4.80 | mg | 6 | 1938 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 79.0 | mg | 50.7 - 125 | 5 | 1058 | |
| Potassium | 945 | mg | 866 - 1150 | 5 | 1058 | |
| Calcium | 25.0 | mg | 1 | 1030 | ||
| Magnesium | 80.0 | mg | 73 - 97 | 5 | 1058 | |
| Iron | 6.80 | mg | 1344 | |||
| Copper | 0.630 | mg | 1344 | |||
| Zinc | 0.570 | mg | 24 | 1938 | ||
| Manganese | 0.670 | mg | 1349 | |||
| Phosphorus | 120 | mg | 1344 | |||
| Iodine | 2.80 | µg | 1 - 5.8 | 3 | 1055 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 6.70 | g | 1003 | |||
| Glucose | 6.10 | g | 1003 | |||
| Sum monosaccharides | 12.8 | g | 1003 | |||
| Sucrose | 38.3 | g | 1003 | |||
| Sum disaccharides | 38.3 | g | 1003 | |||
| Sum sugars | 51.1 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1344 | |||
| Crude fibre | 3.97 | g | 1342 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1938 |
| C6:0 | 0.000 | 0.0 | 1938 |
| C8:0 | 0.000 | 0.0 | 1938 |
| C10:0 | 0.000 | 0.0 | 1938 |
| C12:0 | 0.000 | 0.0 | 1938 |
| C14:0 | 0.000 | 0.0 | 1938 |
| C16:0 | 0.081 | 9.82 | 1342 |
| C18:0 | 0.012 | 1.41 | 1342 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.007 | 0.796 | 1342 |
| C18:1,n-9 | 0.308 | 37.3 | 1342 |
| C20:1,n-11 | 0.000 | 0.0 | 1938 |
| C22:1,n-9 | 0.000 | 0.0 | 1938 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.405 | 49.1 | 1342 |
| C18:3,n-3 | 0.010 | 1.23 | 1342 |
| C18:4,n-3 | 0.000 | 0.0 | 1938 |
| C20:4,n-6 | 0.002 | 0.265 | 1342 |
| C20:5,n-3 | 0.000 | 0.0 | 1938 |
| C22:5,n-3 | 0.000 | 0.0 | 1938 |
| C22:6,n-3 | 0.000 | 0.0 | 1938 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.093 | 11.2 | 1003 |
| Sum monounsaturated fatty acids | 0.314 | 38.1 | 1003 |
| Sum polyunsaturated fatty acids | 0.417 | 50.6 | 1003 |
| Sum fatty acids | 0.824 | 100 | 1003 |
| Sum n-3 fatty acids | 0.010 | 1.23 | 1003 |
| Sum n-6 fatty acids | 0.407 | 49.3 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.782 | 1342 | |
| Isoleucine | 77 | 98 | 1345 |
| Leucine | 168 | 215 | 1345 |
| Lysine | 180 | 230 | 1345 |
| Methionine | 180 | 230 | 1345 |
| Cystine | 55 | 70 | 1345 |
| Phenylalanine | 109 | 140 | 1345 |
| Tyrosine | 121 | 155 | 1345 |
| Threonine | 168 | 215 | 1345 |
| Tryptophan | 23 | 30 | 1345 |
| Valine | 239 | 305 | 1345 |
| Arginine | 102 | 130 | 1345 |
| Histidine | 102 | 130 | 1345 |
| Alanine | 239 | 305 | 1345 |
| Aspartic acid | 543 | 695 | 1345 |
| Glutamic acid | 852 | 1090 | 1345 |
| Glycine | 94 | 120 | 1345 |
| Proline | 168 | 215 | 1345 |
| Serine | 20 | 25 | 1345 |
| Sum essential amino acids | 1245.73 | 1003 | |
| Sum non-essential amino acids | 2193.51 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 12.7 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.800 | 1003 |
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