DTU DTU Food

Search for food

Search by name, synonym, group or ID (e.g. #10)
Food ID: 1288
Maribo, 30+ Danish
Name
Cheese, firm, Maribo, 30 % fidm.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1119 kJ 1003
Energy (kcal) 268 kcal 1003
Protein 29.1 g 1221
Protein from Amino Acids 25.7 g 1003
Protein, labeling 28.5 g 1221
Carbohydrate by difference 1.0 g 1003
Available carbohydrates 1.0 g 1003
Available carbohydrate, labelling 0.1 g 1003
Dietary fibre 0.0 g 1655
Fat 16.4 g 50 1221
Alcohol 0.0 g 1655
Salt labelling 2.18 g 26 1003
Ash 3.7 g 1003
Dry matter 50.2 g 50 1221
Water 49.8 g 50 1221
Nitrogen 4.561 g 1221
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 145 RE 1003
Retinol 139 µg 1003
beta-Carotene 72.0 µg 1003
Vitamin D 0.180 µg 1003
Vitamin D3 0.180 µg 1003
Vitamin E 0.420 α-TE
alpha-Tocopherol 0.420 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0550 mg T 1274
Riboflavin (Vitamin B2) 0.325 mg T 1274
Niacin equivalent 6.79 NE 1003
Niacin 0.1000 mg T 1274
Vitamin B6 0.0900 mg T 1274
Pantothenic acid 0.340 mg T 1274
Biotin 1.50 µg 0.7 - 5.1 T 1274
Folate 60.0 µg 51 - 74 4 T 1211
Folate, free 1.000 µg T 1274
Vitamin B12 1.52 µg 1.38 - 1.62 3 T 1274
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1001
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 872 mg 479 - 1220 26 1221
Potassium 80.8 mg 71.5 - 88.2 6 T 1274
Calcium 930 mg 550 - 1300 26 1221
Magnesium 32.3 mg 30.7 - 33.8 6 T 1274
Iron 0.190 mg 0.12 - 0.24 6 T 1274
Copper 0.0860 mg 0.07 - 0.099 5 T 94
Zinc 4.50 mg 4.07 - 5 6 T 1274
Manganese 0.0590 mg 0.046 - 0.081 5 T 94
Chromium 0.250 µg 1538
Molybdenum 6.00 µg 2 T 94
Cobalt 1.000 µg 1 T 1274
Selenium 10.00 µg 1003
Phosphorus 560 mg 470 - 640 26 1221
Chloride 1350 mg 741 - 1890 26 1221
Iodine 13.8 µg 6.4 - 38 46 T 1274
Nickel 1.36 µg 1.16 0 - 2.9 5 T 148
Mercury 0.0600 µg 5 T 94
Arsenic 1.000 µg 5 T 94
Cadmium 0.01000 µg 1538
Lead 0.450 µg 1538
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose 0.0500 g T 1274
Sum disaccharides 0.0500 g 1003
Sum sugars 0.0500 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C4:0 0.560 3.61 1227
C6:0 0.360 2.32 1227
C8:0 0.230 1.48 1227
C10:0 0.510 3.29 1227
C12:0 0.640 4.12 1227
C14:0 1.810 11.6 1227
C16:0 4.849 31.2 1227
C18:0 1.660 10.7 1227
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.230 1.48 1227
C16:1,n-7 0.360 2.32 1227
C18:1,n-9 3.640 23.4 1227
C20:1,n-11 0.190 1.22 1227
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.340 2.19 1227
C18:3,n-3 0.120 0.774 1227
Fatty acids sums g/100g % Source
Sum saturated fatty acids 10.619 68.5 1003
Sum monounsaturated fatty acids 4.419 28.5 1003
Sum polyunsaturated fatty acids 0.460 2.96 1003
Sum fatty acids 15.498 100 1003
Sum n-3 fatty acids 0.120 0.774 1003
Sum n-6 fatty acids 0.340 2.19 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 55 mg 50 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1600 350 1059
Leucine 2690 590 1059
Lysine 2330 510 1059
Methionine 821 180 1059
Cystine 105 23 1059
Phenylalanine 1510 330 1059
Tyrosine 1600 350 1059
Threonine 1000 220 1059
Tryptophan 401 88 1059
Valine 1960 430 1059
Arginine 912 200 1059
Histidine 821 180 1059
Alanine 912 200 1059
Aspartic acid 2050 450 1059
Glutamic acid 5700 1250 1059
Glycine 593 130 1059
Proline 3060 670 1059
Serine 1640 360 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 3.50 mg 0.001 - 24 70 T 1274
Serotonin 0 mg T 1274
Sum biogenic amines 3.50 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.38
Fatty acid conversion factor 0.945

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby