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Food ID: 1299
Mozzarella, 30+ Danish
Name
Cheese, semihard, Mozzarella, 30 % fidm.
Taxonomic name
Bos taurus (Linnaeus, 1758)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1163 kJ 1003
Energy (kcal) 279 kcal 1003
Protein 28.9 g 1221
Protein from Amino Acids 25.5 g 1003
Protein, labeling 28.3 g 1221
Carbohydrate by difference 1.0 g 1003
Available carbohydrates 1.0 g 1003
Available carbohydrate, labelling 1.6 g 1003
Dietary fibre 0.0 g 1655
Fat 17.7 g 47 1221
Alcohol 0.0 g 1655
Salt labelling 1.50 g 20 1003
Ash 2.7 g 1003
Dry matter 50.3 g 47 1221
Water 49.7 g 47 1221
Nitrogen 4.530 g 1221
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 163 RE 1003
Retinol 150 µg 1003
beta-Carotene 78.0 µg 1003
Vitamin D 0.190 µg 1003
Vitamin D3 0.190 µg 1003
Vitamin E 0.450 α-TE
alpha-Tocopherol 0.450 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0550 mg T 1274.0
Riboflavin (Vitamin B2) 0.325 mg T 1274.0
Niacin equivalent 6.74 NE 1003
Niacin 0.1000 mg T 1274.0
Vitamin B6 0.0900 mg T 1274.0
Pantothenic acid 0.340 mg T 1274.0
Biotin 1.50 µg 0.7 - 5.1 T 1274.0
Folate 60.0 µg 51 - 74 4 T 1211.0
Folate, free 1.000 µg T 1274.0
Vitamin B12 1.52 µg 1.38 - 1.62 3 T 1274.0
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1001
Choline 15.4 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 601 mg 538 - 770 20 1221
Potassium 80.8 mg 71.5 - 88.2 6 T 1274.0
Calcium 740 mg 590 - 990 16 1221
Magnesium 32.3 mg 30.7 - 33.8 6 T 1274.0
Iron 0.190 mg 0.12 - 0.24 6 T 1274.0
Copper 0.0860 mg 0.07 - 0.099 5 T 94.0
Zinc 4.50 mg 4.07 - 5 6 T 1274.0
Manganese 0.0590 mg 0.046 - 0.081 5 T 94.0
Chromium 0.250 µg 1538
Molybdenum 6.00 µg 2 T 94.0
Cobalt 1.000 µg 1 T 1274.0
Selenium 10.00 µg 1003
Phosphorus 440 mg 330 - 580 16 1221
Chloride 929 mg 832 - 1190 20 1221
Iodine 13.8 µg 6.4 - 38 46 T 1274.0
Nickel 1.36 µg 1.16 0.0 - 2.9 5 T 148.0
Mercury 0.0600 µg 5 T 94.0
Arsenic 1.000 µg 5 T 94.0
Cadmium 0.01000 µg 1538
Lead 0.450 µg 1538
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose g 17 T 1259.0
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 0 g 1655
Saturated fatty acids g/100g % Source
C4:0 0.600 3.58 1227
C6:0 0.380 2.27 1227
C8:0 0.250 1.49 1227
C10:0 0.550 3.28 1227
C12:0 0.690 4.12 1227
C14:0 1.961 11.7 1227
C16:0 5.242 31.3 1227
C18:0 1.791 10.7 1227
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.250 1.49 1227
C16:1,n-7 0.380 2.27 1227
C18:1,n-9 3.932 23.5 1227
C20:1,n-11 0.200 1.19 1227
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.370 2.21 1227
C18:3,n-3 0.130 0.777 1227
Fatty acids sums g/100g % Source
Sum saturated fatty acids 11.464 68.5 1003
Sum monounsaturated fatty acids 4.762 28.4 1003
Sum polyunsaturated fatty acids 0.500 2.99 1003
Sum fatty acids 16.726 100 1003
Sum n-3 fatty acids 0.130 0.777 1003
Sum n-6 fatty acids 0.370 2.21 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 58 mg 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1590 350 1059
Leucine 2670 590 1059
Lysine 2310 510 1059
Methionine 815 180 1059
Cystine 104 23 1059
Phenylalanine 1500 330 1059
Tyrosine 1590 350 1059
Threonine 997 220 1059
Tryptophan 399 88 1059
Valine 1950 430 1059
Arginine 906 200 1059
Histidine 815 180 1059
Alanine 906 200 1059
Aspartic acid 2040 450 1059
Glutamic acid 5660 1250 1059
Glycine 589 130 1059
Proline 3040 670 1059
Serine 1630 360 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 3.50 mg 0.001 - 24 70 T 1274.0
Serotonin 0 mg T 1274.0
Sum biogenic amines 3.50 mg 1003
Factors etc. Value No. Samples Source
Waste 0 1996
Nitrogen conversion factor 6.38 1267
Fatty acid conversion factor 0.945 1003

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