| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 289 | kJ | 1003 | |||
| Energy, labelling (kJ) | 287 | kJ | 1003 | |||
| Energy (kcal) | 69 | kcal | 1003 | |||
| Energy, labelling (kcal) | 69 | kcal | 1003 | |||
| Protein | 3.6 | g | 132 | 1938 | ||
| Protein from Amino Acids | 3.0 | g | 1003 | |||
| Protein, labeling | 3.5 | g | 132 | 1938 | ||
| Carbohydrate by difference | 4.4 | g | 1003 | |||
| Available carbohydrates | 4.4 | g | 1003 | |||
| Available carbohydrate, labelling | 4.4 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1938 | |||
| Fat | 4.1 | g | 269 | 1938 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.13 | g | 68 | 1003 | ||
| Ash | 0.8 | g | 229 | 1938 | ||
| Dry matter | 13.0 | g | 196 | 1938 | ||
| Water | 87.0 | g | 196 | 1938 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 38.2 | RE | 1003 | |||
| Retinol | 35.2 | µg | 1003 | |||
| beta-Carotene | 18.2 | µg | 1003 | |||
| Vitamin D | 0.0600 | µg | 1003 | |||
| Vitamin D3 | 0.0600 | µg | 1344 | |||
| Vitamin E | 0.106 | α-TE | 269 | 2054 | ||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0480 | mg | 22 | 1938 | ||
| Riboflavin (Vitamin B2) | 0.138 | mg | 61 | 1938 | ||
| Niacin equivalent | 1.01 | NE | 1003 | |||
| Niacin | 0.277 | mg | 21 | 1938 | ||
| Vitamin B6 | 0.0460 | mg | 3 | 1938 | ||
| Pantothenic acid | 0.310 | mg | 23 | 1938 | ||
| Biotin | 2.00 | µg | 1344 | |||
| Folate | 1.000 | µg | 18 | 1938 | ||
| Vitamin B12 | 0.0700 | µg | 45 | 1938 | ||
| Vitamin C | 1.30 | mg | 1003 | |||
| Ascorbic acid | 1.30 | mg | 57 | 1938 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 50.0 | mg | 68 | 1938 | ||
| Potassium | 204 | mg | 96 | 1938 | ||
| Calcium | 134 | mg | 94 | 1938 | ||
| Magnesium | 14.0 | mg | 63 | 1938 | ||
| Iron | 0.0500 | mg | 23 | 1938 | ||
| Copper | 0.0500 | mg | 1344 | |||
| Zinc | 0.300 | mg | 1 | 1938 | ||
| Phosphorus | 111 | mg | 60 | 1938 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 4.40 | g | 1346 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1655 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.142 | 3.61 | 1346 |
| C6:0 | 0.099 | 2.52 | 1346 |
| C8:0 | 0.109 | 2.77 | 1346 |
| C10:0 | 0.284 | 7.26 | 1346 |
| C12:0 | 0.131 | 3.33 | 1346 |
| C14:0 | 0.349 | 8.92 | 1346 |
| C16:0 | 0.997 | 25.4 | 1346 |
| C18:0 | 0.481 | 12.2 | 1346 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.088 | 2.24 | 1346 |
| C18:1,n-9 | 1.069 | 27.3 | 1346 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.121 | 3.08 | 1346 |
| C18:3,n-3 | 0.044 | 1.12 | 1346 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 2.591 | 66.2 | 1003 |
| Sum monounsaturated fatty acids | 1.157 | 29.5 | 1003 |
| Sum polyunsaturated fatty acids | 0.165 | 4.2 | 1003 |
| Sum fatty acids | 3.912 | 100 | 1003 |
| Sum n-3 fatty acids | 0.044 | 1.12 | 1003 |
| Sum n-6 fatty acids | 0.121 | 3.08 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 11 | mg | 36 | 1938 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.558 | 1938 | |
| Isoleucine | 206 | 370 | 1346 |
| Leucine | 312 | 560 | 1346 |
| Lysine | 290 | 520 | 1346 |
| Methionine | 78 | 140 | 1346 |
| Cystine | 46 | 82 | 1346 |
| Phenylalanine | 156 | 280 | 1346 |
| Tyrosine | 179 | 320 | 1346 |
| Threonine | 162 | 290 | 1346 |
| Tryptophan | 44 | 79 | 1346 |
| Valine | 240 | 430 | 1346 |
| Arginine | 117 | 210 | 1346 |
| Histidine | 89 | 160 | 1346 |
| Alanine | 117 | 210 | 1346 |
| Aspartic acid | 212 | 380 | 1346 |
| Glutamic acid | 625 | 1120 | 1346 |
| Glycine | 50 | 90 | 1346 |
| Proline | 368 | 660 | 1346 |
| Serine | 179 | 320 | 1346 |
| Sum essential amino acids | 1578.58 | 1003 | |
| Sum non-essential amino acids | 1892.74 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 16.0 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.38 | 1267 | |
| Fatty acid conversion factor | 0.945 | 1003 | |
| Density | 1.1 | 1 | 2026 |
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