Frida fooddata.dk

Food ID: 1465

Fiskefilet, paneret, friturestegt, fastfood Danish

Name

Fish fillet, breaded, deepfried, fast food

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1196	kJ				1003
Energy, labelling (kJ)	1185	kJ				1003
Energy (kcal)	286	kcal				1003
Energy, labelling (kcal)	284	kcal				1003
Protein	13.4	g	13.59	11.1 - 14.8	6	2004
Protein, labeling	13.4	g	13.59	11.1 - 14.8	6	2004
Carbohydrate by difference	22.9	g				1003
Available carbohydrates	21.4	g				1003
Available carbohydrate, labelling	20.7	g				1003
Dietary fibre	1.5	g	1.5	1 - 2	1	1001
Fat	16.1	g	16.1	10.5 - 22.9	6	2004
Alcohol	0.0	g				1655
Salt labelling	1.30	g			6	1003
Ash	1.9	g	1.665	1.55 - 3.02	6	2004
Dry matter	54.2	g	51.3	46.5 - 69.5	6	2004
Water	45.8	g	48.7	30.5 - 53.5	6	2004

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	1.90	RE			1	2135
Vitamin D	2.72	µg			1	2135
Vitamin E	4.38	α-TE			1	2135
Thiamin (Vitamin B1)	0.106	mg	0.094	0.074 - 0.151	6	2004
Riboflavin (Vitamin B2)	0.112	mg	0.083	0.052 - 0.263	6	2004
Niacin equivalent	3.68	NE				1003
Niacin	3.68	mg			1	2135
Vitamin B6	0.160	mg			1	2135
Vitamin B12	1.16	µg			1	2135

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	519	mg	438.5	398 - 960	6	2004
Potassium	205	mg	199.0	142 - 283	6	2004
Calcium	38.5	mg	30.65	20.6 - 91	6	2004
Magnesium	22.2	mg	22.5	17 - 27.3	6	2004
Iron	0.557	mg	0.525	0.428 - 0.82	6	2004
Copper	0.0598	mg	0.057	0.048 - 0.079	6	2004
Zinc	0.642	mg	0.66	0.469 - 0.75	6	2004
Manganese	0.279	mg	0.302	0.17 - 0.361	6	2004
Selenium	18.2	µg			1	2135
Phosphorus	130	mg	131.5	94 - 159	6	2004
Chloride	817	mg	711.5	634 - 1450	6	2004
Iodine	16.5	µg			1	2136

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	1.20	g			1	1001

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	19.5	g			1	1001

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	2004
C6:0	0.000	0.0	2004
C8:0	0.000	0.0	2004
C10:0	0.000	0.0	2004
C12:0	0.000	0.0	2004
C14:0	0.076	0.542	2004
C15:0	0.000	0.0	2004
C16:0	2.127	15.2	2004
C17:0	0.000	0.0	2004
C18:0	0.429	3.07	2004
C20:0	0.058	0.415	2004
C22:0	0.000	0.0	2004
C24:0	0.000	0.0	2004

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	2004
C16:1,n-7	0.256	1.83	2004
C17:1,n-7	0.000	0.0	2004
C18:1,n-7	0.406	2.91	2004
C18:1,n-9	6.121	43.8	2004
C20:1,n-9	0.000	0.0	2004
C20:1,n-11	0.153	1.09	2004
C22:1,n-9	0.021	0.147	2004
C22:1,n-11	0.000	0.0	2004
C24:1,n-9	0.000	0.0	2004
C16:1,n-7,trans	0.000	0.0	2004
C18:1,trans	0.009	0.0638	2004
C20:1,trans	0.000	0.0	2004
C22:1,trans	0.000	0.0	2004

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	3.240	23.2	2004
C18:2,conjugated	0.000	0.0	2004
C18:3,n-3	0.800	5.73	2004
C18:3,n-6	0.000	0.0	2004
C18:4,n-3	0.000	0.0	2004
C20:2,n-6	0.000	0.0	2004
C20:4,n-3	0.000	0.0	2004
C20:4,n-6	0.000	0.0	2004
C20:5,n-3	0.127	0.912	2004
C22:5,n-3	0.000	0.0	2004
C22:6,n-3	0.084	0.6	2004
C18:2,trans	0.009	0.0626	2004

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.032	0.229	2004
Sum saturated fatty acids	2.690	19.2	1003
Sum monounsaturated fatty acids	6.957	49.8	1003
Sum polyunsaturated fatty acids	4.252	30.4	1003
Sum trans fatty acids	0.018	0.126	1003
Sum fatty acids	13.947	100	1003
Sum n-3 fatty acids	1.011	7.25	1003
Sum n-6 fatty acids	3.240	23.2	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.137		2004

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	61.4	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	6	1996, 2004
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.869		1003