| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 695 | kJ | 1003 | |||
| Energy, labelling (kJ) | 695 | kJ | 1003 | |||
| Energy (kcal) | 165 | kcal | 1003 | |||
| Energy, labelling (kcal) | 165 | kcal | 1003 | |||
| Protein | 9.8 | g | 9.906 | 8.56 - 10.7 | 4 | 2004 |
| Protein, labeling | 9.8 | g | 9.906 | 8.56 - 10.7 | 4 | 2004 |
| Carbohydrate by difference | 19.4 | g | 1003 | |||
| Available carbohydrates | 18.0 | g | 1003 | |||
| Available carbohydrate, labelling | 18.0 | g | 1003 | |||
| Dietary fibre | 1.4 | g | 1 | 2004 | ||
| Fat | 5.7 | g | 5.45 | 2 - 9.9 | 4 | 2004 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.93 | g | 4 | 1003 | ||
| Ash | 1.5 | g | 1.64 | 1.11 - 1.71 | 4 | 2004 |
| Dry matter | 36.5 | g | 36.5 | 32 - 40.8 | 4 | 2004 |
| Water | 63.5 | g | 63.5 | 59.2 - 68 | 4 | 2004 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Thiamin (Vitamin B1) | 0.113 | mg | 0.107 | 0.103 - 0.135 | 4 | 2004 |
| Riboflavin (Vitamin B2) | 0.0740 | mg | 0.075 | 0.05 - 0.096 | 4 | 2004 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 373 | mg | 426.5 | 196 - 443 | 4 | 2004 |
| Potassium | 212 | mg | 215.0 | 194 - 224 | 4 | 2004 |
| Calcium | 21.2 | mg | 22.5 | 12.9 - 26.9 | 4 | 2004 |
| Magnesium | 18.5 | mg | 18.5 | 16.4 - 20.6 | 4 | 2004 |
| Iron | 0.528 | mg | 0.476 | 0.429 - 0.73 | 4 | 2004 |
| Copper | 0.0628 | mg | 0.064 | 0.055 - 0.068 | 4 | 2004 |
| Zinc | 0.517 | mg | 0.503 | 0.442 - 0.62 | 4 | 2004 |
| Manganese | 0.181 | mg | 0.165 | 0.145 - 0.246 | 4 | 2004 |
| Phosphorus | 107 | mg | 100.0 | 89 - 137 | 4 | 2004 |
| Chloride | 592 | mg | 651.0 | 340 - 727 | 4 | 2004 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 2.99 | g | 1 | 2187 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 15.0 | g | 1 | 1001 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.009 | 0.169 | 2004 |
| C6:0 | 0.006 | 0.111 | 2004 |
| C8:0 | 0.003 | 0.0629 | 2004 |
| C10:0 | 0.007 | 0.13 | 2004 |
| C12:0 | 0.028 | 0.537 | 2004 |
| C14:0 | 0.060 | 1.15 | 2004 |
| C15:0 | 0.005 | 0.0978 | 2004 |
| C16:0 | 0.670 | 12.9 | 2004 |
| C17:0 | 0.000 | 0.0 | 2004 |
| C18:0 | 0.202 | 3.9 | 2004 |
| C20:0 | 0.012 | 0.222 | 2004 |
| C22:0 | 0.000 | 0.0 | 2004 |
| C24:0 | 0.000 | 0.0 | 2004 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.003 | 0.0581 | 2004 |
| C16:1,n-7 | 0.059 | 1.13 | 2004 |
| C17:1,n-7 | 0.000 | 0.0 | 2004 |
| C18:1,n-7 | 0.140 | 2.71 | 2004 |
| C18:1,n-9 | 2.230 | 43.2 | 2004 |
| C20:1,n-9 | 0.000 | 0.0 | 2004 |
| C20:1,n-11 | 0.057 | 1.11 | 2004 |
| C22:1,n-9 | 0.025 | 0.489 | 2004 |
| C22:1,n-11 | 0.000 | 0.0 | 2004 |
| C24:1,n-9 | 0.000 | 0.0 | 2004 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2004 |
| C18:1,trans | 0.022 | 0.426 | 2004 |
| C20:1,trans | 0.000 | 0.0 | 2004 |
| C22:1,trans | 0.000 | 0.0 | 2004 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.283 | 24.8 | 2004 |
| C18:2,conjugated | 0.000 | 0.0 | 2004 |
| C18:3,n-3 | 0.306 | 5.93 | 2004 |
| C18:3,n-6 | 0.023 | 0.441 | 2004 |
| C18:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:2,n-6 | 0.000 | 0.0 | 2004 |
| C20:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:4,n-6 | 0.005 | 0.0993 | 2004 |
| C20:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:6,n-3 | 0.000 | 0.0 | 2004 |
| C18:2,trans | 0.005 | 0.0968 | 2004 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.003 | 0.0484 | 2004 |
| Sum saturated fatty acids | 1.000 | 19.3 | 1003 |
| Sum monounsaturated fatty acids | 2.515 | 48.7 | 1003 |
| Sum polyunsaturated fatty acids | 1.617 | 31.3 | 1003 |
| Sum trans fatty acids | 0.027 | 0.523 | 1003 |
| Sum fatty acids | 5.161 | 100 | 1003 |
| Sum n-3 fatty acids | 0.306 | 5.93 | 1003 |
| Sum n-6 fatty acids | 1.310 | 25.3 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 1.565 | 2004 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 4 | 2004 |
| Nitrogen conversion factor | 6.25 | 2007 | |
| Fatty acid conversion factor | 0.905 | 1003 |
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