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Food ID: 1637
Pitasandwich med salat og dressing, fastfood Danish
Name
Pita sandwich with salad and dressing, fast food
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 629 kJ 1003
Energy (kcal) 150 kcal 1003
Protein 3.6 g 3.5125 3.2 - 4.18 4 2004
Protein, labeling 3.6 g 3.5125 3.2 - 4.18 4 2004
Carbohydrate by difference 21.5 g 1003
Available carbohydrates 19.6 g 1003
Available carbohydrate, labelling 19.6 g 1003
Dietary fibre 1.9 g 1 2004
Fat 5.9 g 5.65 3.9 - 8.5 4 2004
Alcohol 0.0 g 1655
Salt labelling 0.55 g 4 1003
Ash 1.0 g 1.055 0.83 - 1.14 4 2004
Dry matter 32.0 g 32.55 27.8 - 35.2 4 2004
Water 68.0 g 67.45 64.8 - 72.2 4 2004
Nitrogen 0.577 g 0.562 0.513 - 0.67 4 2004
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Thiamin (Vitamin B1) 0.0808 mg 0.071 0.065 - 0.116 4 2004
Riboflavin (Vitamin B2) 0.0490 mg 0.048 0.043 - 0.057 4 2004
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 219 mg 227.5 150 - 271 4 2004
Potassium 167 mg 160.5 138 - 210 4 2004
Calcium 25.7 mg 26.7 20 - 29.2 4 2004
Magnesium 14.5 mg 14.25 9.6 - 19.9 4 2004
Iron 0.369 mg 0.358 0.297 - 0.464 4 2004
Copper 0.0507 mg 0.05035 0.04 - 0.062 4 2004
Zinc 0.349 mg 0.3455 0.275 - 0.428 4 2004
Manganese 0.299 mg 0.2335 0.158 - 0.57 4 2004
Phosphorus 53.0 mg 52.9 44 - 62 4 2004
Chloride 371 mg 387 257 - 453 4 2004
Saturated fatty acids g/100g % Source
C4:0 0.021 0.411 2004
C6:0 0.000 0 2004
C8:0 0.005 0.0909 2004
C10:0 0.000 0 2004
C12:0 0.031 0.598 2004
C14:0 0.080 1.53 2004
C15:0 0.000 0 2004
C16:0 0.670 12.8 2004
C17:0 0.000 0 2004
C18:0 0.189 3.62 2004
C20:0 0.022 0.43 2004
C22:0 0.000 0 2004
C24:0 0.000 0 2004
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 2004
C16:1,n-7 0.023 0.435 2004
C17:1,n-7 0.000 0 2004
C18:1,n-7 0.135 2.59 2004
C18:1,n-9 2.298 44 2004
C20:1,n-9 0.000 0 2004
C20:1,n-11 0.058 1.1 2004
C22:1,n-9 0.000 0 2004
C22:1,n-11 0.000 0 2004
C24:1,n-9 0.000 0 2004
C16:1,n-7,trans 0.000 0 2004
C18:1,trans 0.019 0.368 2004
C20:1,trans 0.000 0 2004
C22:1,trans 0.000 0 2004
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 1.273 24.3 2004
C18:2,conjugated 0.000 0 2004
C18:3,n-3 0.370 7.07 2004
C18:3,n-6 0.008 0.153 2004
C18:4,n-3 0.000 0 2004
C20:2,n-6 0.000 0 2004
C20:4,n-3 0.000 0 2004
C20:4,n-6 0.000 0 2004
C20:5,n-3 0.000 0 2004
C22:5,n-3 0.000 0 2004
C22:6,n-3 0.000 0 2004
C18:2,trans 0.008 0.153 2004
Fatty acids sums g/100g % Source
Other fatty acids 0.012 0.22 2004
Sum saturated fatty acids 1.019 19.5 1003
Sum monounsaturated fatty acids 2.513 48.1 1003
Sum polyunsaturated fatty acids 1.650 31.6 1003
Sum trans fatty acids 0.027 0.521 1003
Sum fatty acids 5.221 100 1003
Sum n-3 fatty acids 0.370 7.07 1003
Sum n-6 fatty acids 1.281 24.5 1003
Factors etc. Value No. Samples Source
Waste 0 4 2004
Nitrogen conversion factor 6.25 2007
Fatty acid conversion factor 0.881 1003

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