| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1070 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1071 | kJ | 1003 | |||
| Energy (kcal) | 256 | kcal | 1003 | |||
| Energy, labelling (kcal) | 257 | kcal | 1003 | |||
| Protein | 8.5 | g | 8.281 | 8.18 - 9.25 | 4 | 2004 |
| Protein, labeling | 8.5 | g | 8.281 | 8.18 - 9.25 | 4 | 2004 |
| Carbohydrate by difference | 22.4 | g | 1003 | |||
| Available carbohydrates | 20.8 | g | 1003 | |||
| Available carbohydrate, labelling | 20.8 | g | 1003 | |||
| Dietary fibre | 1.6 | g | 2007 | |||
| Fat | 15.1 | g | 15.55 | 12.8 - 16.6 | 4 | 2004 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.64 | g | 4 | 1003 | ||
| Ash | 2.2 | g | 2.31 | 1.74 - 2.38 | 4 | 2004 |
| Dry matter | 48.2 | g | 48.25 | 45.8 - 50.5 | 4 | 2004 |
| Water | 51.8 | g | 51.75 | 49.5 - 54.2 | 4 | 2004 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Thiamin (Vitamin B1) | 0.201 | mg | 0.198 | 0.153 - 0.254 | 4 | 2004 |
| Riboflavin (Vitamin B2) | 0.0643 | mg | 0.063 | 0.053 - 0.077 | 4 | 2004 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 654 | mg | 669.5 | 578 - 700 | 4 | 2004 |
| Potassium | 185 | mg | 199.5 | 139 - 203 | 4 | 2004 |
| Calcium | 28.6 | mg | 25.45 | 20.2 - 43.1 | 4 | 2004 |
| Magnesium | 19.7 | mg | 20.35 | 17 - 21.1 | 4 | 2004 |
| Iron | 0.788 | mg | 0.765 | 0.73 - 0.89 | 4 | 2004 |
| Copper | 0.0815 | mg | 0.082 | 0.066 - 0.095 | 4 | 2004 |
| Zinc | 0.810 | mg | 0.78 | 0.74 - 0.94 | 4 | 2004 |
| Manganese | 0.251 | mg | 0.256 | 0.199 - 0.291 | 4 | 2004 |
| Phosphorus | 112 | mg | 114.5 | 95 - 122 | 4 | 2004 |
| Chloride | 963 | mg | 985.0 | 820 - 1060 | 4 | 2004 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 3.92 | g | 1 | 2187 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 16.9 | g | 1 | 1001 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2004 |
| C6:0 | 0.000 | 0.0 | 2004 |
| C8:0 | 0.000 | 0.0 | 2004 |
| C10:0 | 0.000 | 0.0 | 2004 |
| C12:0 | 0.000 | 0.0 | 2004 |
| C14:0 | 0.140 | 1.05 | 2004 |
| C15:0 | 0.000 | 0.0 | 2004 |
| C16:0 | 2.935 | 22 | 2004 |
| C17:0 | 0.000 | 0.0 | 2004 |
| C18:0 | 1.275 | 9.56 | 2004 |
| C20:0 | 0.000 | 0.0 | 2004 |
| C22:0 | 0.000 | 0.0 | 2004 |
| C24:0 | 0.000 | 0.0 | 2004 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 2004 |
| C16:1,n-7 | 0.261 | 1.96 | 2004 |
| C17:1,n-7 | 0.000 | 0.0 | 2004 |
| C18:1,n-7 | 0.410 | 3.07 | 2004 |
| C18:1,n-9 | 5.800 | 43.5 | 2004 |
| C20:1,n-9 | 0.000 | 0.0 | 2004 |
| C20:1,n-11 | 0.150 | 1.12 | 2004 |
| C22:1,n-9 | 0.125 | 0.937 | 2004 |
| C22:1,n-11 | 0.000 | 0.0 | 2004 |
| C24:1,n-9 | 0.000 | 0.0 | 2004 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2004 |
| C18:1,trans | 0.035 | 0.26 | 2004 |
| C20:1,trans | 0.000 | 0.0 | 2004 |
| C22:1,trans | 0.000 | 0.0 | 2004 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.782 | 13.3 | 2004 |
| C18:2,conjugated | 0.000 | 0.0 | 2004 |
| C18:3,n-3 | 0.402 | 3.02 | 2004 |
| C18:3,n-6 | 0.000 | 0.0 | 2004 |
| C18:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:2,n-6 | 0.000 | 0.0 | 2004 |
| C20:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:4,n-6 | 0.000 | 0.0 | 2004 |
| C20:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:6,n-3 | 0.000 | 0.0 | 2004 |
| C18:2,trans | 0.010 | 0.075 | 2004 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 2004 |
| Sum saturated fatty acids | 4.350 | 32.6 | 1003 |
| Sum monounsaturated fatty acids | 6.747 | 50.6 | 1003 |
| Sum polyunsaturated fatty acids | 2.185 | 16.3 | 1003 |
| Sum trans fatty acids | 0.045 | 0.335 | 1003 |
| Sum fatty acids | 13.326 | 100 | 1003 |
| Sum n-3 fatty acids | 0.402 | 3.02 | 1003 |
| Sum n-6 fatty acids | 1.782 | 13.3 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 1.360 | 2004 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 4 | 2004 |
| Nitrogen conversion factor | 6.25 | 2007 | |
| Fatty acid conversion factor | 0.881 | 1003 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby