| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1349 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1350 | kJ | 1003 | |||
| Energy (kcal) | 323 | kcal | 1003 | |||
| Energy, labelling (kcal) | 324 | kcal | 1003 | |||
| Protein | 8.0 | g | 7.906 | 5.87 - 10.5 | 8 | 2004 |
| Protein, labeling | 8.0 | g | 7.906 | 5.87 - 10.5 | 8 | 2004 |
| Carbohydrate by difference | 29.3 | g | 1003 | |||
| Available carbohydrates | 26.9 | g | 1003 | |||
| Available carbohydrate, labelling | 26.9 | g | 1003 | |||
| Dietary fibre | 2.4 | g | 2007 | |||
| Fat | 19.9 | g | 18.8 | 16.4 - 24 | 8 | 2004 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.72 | g | 8 | 1003 | ||
| Ash | 2.8 | g | 2.685 | 2.28 - 3.32 | 8 | 2004 |
| Dry matter | 59.9 | g | 58.75 | 55.7 - 67.2 | 8 | 2004 |
| Water | 40.1 | g | 41.25 | 32.8 - 44.3 | 8 | 2004 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Thiamin (Vitamin B1) | 0.205 | mg | 0.215 | 0.146 - 0.233 | 8 | 2004 |
| Riboflavin (Vitamin B2) | 0.0724 | mg | 0.069 | 0.058 - 0.093 | 8 | 2004 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 688 | mg | 660.5 | 491 - 980 | 8 | 2004 |
| Potassium | 448 | mg | 457.0 | 394 - 498 | 8 | 2004 |
| Calcium | 17.7 | mg | 17.25 | 12.5 - 23 | 8 | 2004 |
| Magnesium | 27.4 | mg | 27.25 | 23.7 - 31.4 | 8 | 2004 |
| Iron | 0.876 | mg | 0.855 | 0.67 - 1.08 | 8 | 2004 |
| Copper | 0.149 | mg | 0.145 | 0.078 - 0.212 | 8 | 2004 |
| Zinc | 0.892 | mg | 0.815 | 0.64 - 1.18 | 8 | 2004 |
| Manganese | 0.171 | mg | 0.176 | 0.128 - 0.209 | 8 | 2004 |
| Phosphorus | 156 | mg | 154.5 | 114 - 193 | 8 | 2004 |
| Chloride | 974 | mg | 930.0 | 740 - 1410 | 8 | 2004 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0.200 | g | 1 | 1001 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 26.7 | g | 1 | 1001 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2004 |
| C6:0 | 0.000 | 0.0 | 2004 |
| C8:0 | 0.000 | 0.0 | 2004 |
| C10:0 | 0.000 | 0.0 | 2004 |
| C12:0 | 0.000 | 0.0 | 2004 |
| C14:0 | 0.163 | 0.921 | 2004 |
| C15:0 | 0.000 | 0.0 | 2004 |
| C16:0 | 4.102 | 23.1 | 2004 |
| C17:0 | 0.000 | 0.0 | 2004 |
| C18:0 | 1.376 | 7.76 | 2004 |
| C20:0 | 0.009 | 0.0529 | 2004 |
| C22:0 | 0.000 | 0.0 | 2004 |
| C24:0 | 0.000 | 0.0 | 2004 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 2004 |
| C16:1,n-7 | 0.234 | 1.32 | 2004 |
| C17:1,n-7 | 0.000 | 0.0 | 2004 |
| C18:1,n-7 | 0.449 | 2.53 | 2004 |
| C18:1,n-9 | 7.825 | 44.1 | 2004 |
| C20:1,n-9 | 0.000 | 0.0 | 2004 |
| C20:1,n-11 | 0.125 | 0.703 | 2004 |
| C22:1,n-9 | 0.000 | 0.0 | 2004 |
| C22:1,n-11 | 0.000 | 0.0 | 2004 |
| C24:1,n-9 | 0.000 | 0.0 | 2004 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2004 |
| C18:1,trans | 0.075 | 0.425 | 2004 |
| C20:1,trans | 0.000 | 0.0 | 2004 |
| C22:1,trans | 0.000 | 0.0 | 2004 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 2.836 | 16 | 2004 |
| C18:2,conjugated | 0.000 | 0.0 | 2004 |
| C18:3,n-3 | 0.478 | 2.69 | 2004 |
| C18:3,n-6 | 0.023 | 0.129 | 2004 |
| C18:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:2,n-6 | 0.000 | 0.0 | 2004 |
| C20:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:4,n-6 | 0.000 | 0.0 | 2004 |
| C20:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:6,n-3 | 0.000 | 0.0 | 2004 |
| C18:2,trans | 0.025 | 0.141 | 2004 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 2004 |
| Sum saturated fatty acids | 5.651 | 31.8 | 1003 |
| Sum monounsaturated fatty acids | 8.633 | 48.7 | 1003 |
| Sum polyunsaturated fatty acids | 3.337 | 18.8 | 1003 |
| Sum trans fatty acids | 0.100 | 0.566 | 1003 |
| Sum fatty acids | 17.721 | 100 | 1003 |
| Sum n-3 fatty acids | 0.478 | 2.69 | 1003 |
| Sum n-6 fatty acids | 2.859 | 16.1 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 1.274 | 2004 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 8 | 2004 |
| Nitrogen conversion factor | 6.25 | 2007 | |
| Fatty acid conversion factor | 0.889 | 1003 |
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