| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1227 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1226 | kJ | 1003 | |||
| Energy (kcal) | 294 | kcal | 1003 | |||
| Energy, labelling (kcal) | 294 | kcal | 1003 | |||
| Protein | 8.9 | g | 8.656 | 6.18 - 12 | 8 | 2004 |
| Protein, labeling | 8.9 | g | 8.656 | 6.18 - 12 | 8 | 2004 |
| Carbohydrate by difference | 26.6 | g | 1003 | |||
| Available carbohydrates | 23.4 | g | 1003 | |||
| Available carbohydrate, labelling | 23.4 | g | 1003 | |||
| Dietary fibre | 3.2 | g | 3.1 | 2.7 - 4.1 | 5 | T 1209.0 |
| Fat | 17.6 | g | 17.65 | 13 - 21.4 | 8 | 2004 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.36 | g | 8 | 1003 | ||
| Ash | 2.4 | g | 2.525 | 1.67 - 2.97 | 8 | 2004 |
| Dry matter | 55.6 | g | 55.65 | 48.1 - 63.2 | 8 | 2004 |
| Water | 44.4 | g | 44.35 | 36.8 - 51.9 | 8 | 2004 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Thiamin (Vitamin B1) | 0.114 | mg | 0.112 | 0.078 - 0.158 | 8 | 2004 |
| Riboflavin (Vitamin B2) | 0.0885 | mg | 0.089 | 0.06 - 0.121 | 8 | 2004 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 545 | mg | 581.0 | 230 - 670 | 8 | 2004 |
| Potassium | 472 | mg | 463.5 | 418 - 537 | 8 | 2004 |
| Calcium | 16.7 | mg | 16.25 | 10.2 - 24 | 8 | 2004 |
| Magnesium | 26.5 | mg | 26.8 | 22.9 - 29.7 | 8 | 2004 |
| Iron | 1.49 | mg | 1.475 | 0.95 - 2.18 | 8 | 2004 |
| Copper | 0.125 | mg | 0.124 | 0.084 - 0.161 | 8 | 2004 |
| Zinc | 2.13 | mg | 2.175 | 0.9 - 3.25 | 8 | 2004 |
| Manganese | 0.150 | mg | 0.146 | 0.115 - 0.189 | 8 | 2004 |
| Phosphorus | 154 | mg | 148.5 | 115 - 205 | 8 | 2004 |
| Chloride | 771 | mg | 802.5 | 333 - 1010 | 8 | 2004 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0.200 | g | 1 | 2190 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 23.2 | g | 1 | 1001 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2004 |
| C6:0 | 0.000 | 0.0 | 2004 |
| C8:0 | 0.000 | 0.0 | 2004 |
| C10:0 | 0.000 | 0.0 | 2004 |
| C12:0 | 0.013 | 0.0826 | 2004 |
| C14:0 | 0.194 | 1.25 | 2004 |
| C15:0 | 0.000 | 0.0 | 2004 |
| C16:0 | 3.253 | 21 | 2004 |
| C17:0 | 0.000 | 0.0 | 2004 |
| C18:0 | 0.955 | 6.18 | 2004 |
| C20:0 | 0.019 | 0.12 | 2004 |
| C22:0 | 0.000 | 0.0 | 2004 |
| C24:0 | 0.000 | 0.0 | 2004 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 2004 |
| C16:1,n-7 | 0.171 | 1.1 | 2004 |
| C17:1,n-7 | 0.000 | 0.0 | 2004 |
| C18:1,n-7 | 0.320 | 2.07 | 2004 |
| C18:1,n-9 | 6.963 | 45.1 | 2004 |
| C20:1,n-9 | 0.000 | 0.0 | 2004 |
| C20:1,n-11 | 0.101 | 0.656 | 2004 |
| C22:1,n-9 | 0.000 | 0.0 | 2004 |
| C22:1,n-11 | 0.000 | 0.0 | 2004 |
| C24:1,n-9 | 0.000 | 0.0 | 2004 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2004 |
| C18:1,trans | 0.101 | 0.651 | 2004 |
| C20:1,trans | 0.000 | 0.0 | 2004 |
| C22:1,trans | 0.000 | 0.0 | 2004 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 2.663 | 17.2 | 2004 |
| C18:2,conjugated | 0.000 | 0.0 | 2004 |
| C18:3,n-3 | 0.620 | 4.01 | 2004 |
| C18:3,n-6 | 0.021 | 0.135 | 2004 |
| C18:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:2,n-6 | 0.000 | 0.0 | 2004 |
| C20:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:4,n-6 | 0.000 | 0.0 | 2004 |
| C20:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:6,n-3 | 0.000 | 0.0 | 2004 |
| C18:2,trans | 0.042 | 0.273 | 2004 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 2004 |
| Sum saturated fatty acids | 4.433 | 28.7 | 1003 |
| Sum monounsaturated fatty acids | 7.554 | 48.9 | 1003 |
| Sum polyunsaturated fatty acids | 3.303 | 21.4 | 1003 |
| Sum trans fatty acids | 0.143 | 0.924 | 1003 |
| Sum fatty acids | 15.433 | 100 | 1003 |
| Sum n-3 fatty acids | 0.620 | 4.01 | 1003 |
| Sum n-6 fatty acids | 2.683 | 17.3 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 1.422 | 2004 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 8 | 2004 |
| Nitrogen conversion factor | 6.25 | 2007 | |
| Fatty acid conversion factor | 0.876 | 1003 |
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