| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1171 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1171 | kJ | 1003 | |||
| Energy (kcal) | 280 | kcal | 1003 | |||
| Energy, labelling (kcal) | 280 | kcal | 1003 | |||
| Protein | 14.7 | g | 16.62 | 10.8 - 17.4 | 5 | 2004 |
| Protein, labeling | 14.7 | g | 16.62 | 10.8 - 17.4 | 5 | 2004 |
| Carbohydrate by difference | 19.1 | g | 1003 | |||
| Available carbohydrates | 19.1 | g | 1003 | |||
| Available carbohydrate, labelling | 19.1 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 16.1 | g | 15.9 | 12.8 - 19.6 | 5 | 2004 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.58 | g | 5 | 1003 | ||
| Ash | 2.2 | g | 2.17 | 1.8 - 2.73 | 5 | 2004 |
| Dry matter | 52.1 | g | 53.0 | 47.2 - 56.2 | 5 | 2004 |
| Water | 47.9 | g | 47.0 | 43.8 - 52.8 | 5 | 2004 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 12.7 | RE | 1 | 2135 | ||
| Vitamin D | 0.1000 | µg | 1 | 2135 | ||
| Vitamin E | 0.520 | α-TE | 1 | 2135 | ||
| Thiamin (Vitamin B1) | 0.100 | mg | 0.099 | 0.097 - 0.106 | 5 | 2004 |
| Riboflavin (Vitamin B2) | 0.0892 | mg | 0.083 | 0.071 - 0.129 | 5 | 2004 |
| Niacin equivalent | 6.82 | NE | 1003 | |||
| Niacin | 6.82 | mg | 1 | 2135 | ||
| Vitamin B6 | 0.340 | mg | 1 | 2135 | ||
| Folate | 18.1 | µg | 1 | 2135 | ||
| Vitamin B12 | 0.180 | µg | 1 | 2135 | ||
| Vitamin C | 0 | mg | 1 | 2135 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 633 | mg | 639.0 | 438 - 900 | 5 | 2004 |
| Potassium | 254 | mg | 244.0 | 208 - 291 | 5 | 2004 |
| Calcium | 22.5 | mg | 16.7 | 10.4 - 44.6 | 5 | 2004 |
| Magnesium | 22.3 | mg | 21.3 | 18.3 - 26.3 | 5 | 2004 |
| Iron | 0.558 | mg | 0.54 | 0.48 - 0.68 | 5 | 2004 |
| Copper | 0.0508 | mg | 0.047 | 0.04 - 0.074 | 5 | 2004 |
| Zinc | 0.624 | mg | 0.58 | 0.52 - 0.87 | 5 | 2004 |
| Manganese | 0.148 | mg | 0.132 | 0.117 - 0.188 | 5 | 2004 |
| Selenium | 9.10 | µg | 1 | 2135 | ||
| Phosphorus | 176 | mg | 195.0 | 119 - 231 | 5 | 2004 |
| Chloride | 918 | mg | 1010. | 645 - 1250 | 5 | 2004 |
| Iodine | 3.00 | µg | 1 | 2135 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0.1000 | g | 1 | 2135 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 19.0 | g | 1 | 1001 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2004 |
| C6:0 | 0.000 | 0.0 | 2004 |
| C8:0 | 0.000 | 0.0 | 2004 |
| C10:0 | 0.000 | 0.0 | 2004 |
| C12:0 | 0.000 | 0.0 | 2004 |
| C14:0 | 0.015 | 0.104 | 2004 |
| C15:0 | 0.000 | 0.0 | 2004 |
| C16:0 | 2.452 | 16.8 | 2004 |
| C17:0 | 0.000 | 0.0 | 2004 |
| C18:0 | 0.736 | 5.05 | 2004 |
| C20:0 | 0.000 | 0.0 | 2004 |
| C22:0 | 0.031 | 0.215 | 2004 |
| C24:0 | 0.000 | 0.0 | 2004 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 2004 |
| C16:1,n-7 | 0.358 | 2.45 | 2004 |
| C17:1,n-7 | 0.000 | 0.0 | 2004 |
| C18:1,n-7 | 0.311 | 2.13 | 2004 |
| C18:1,n-9 | 7.160 | 49.1 | 2004 |
| C20:1,n-9 | 0.000 | 0.0 | 2004 |
| C20:1,n-11 | 0.061 | 0.417 | 2004 |
| C22:1,n-9 | 0.000 | 0.0 | 2004 |
| C22:1,n-11 | 0.000 | 0.0 | 2004 |
| C24:1,n-9 | 0.000 | 0.0 | 2004 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2004 |
| C18:1,trans | 0.006 | 0.0398 | 2004 |
| C20:1,trans | 0.000 | 0.0 | 2004 |
| C22:1,trans | 0.000 | 0.0 | 2004 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 2.950 | 20.2 | 2004 |
| C18:2,conjugated | 0.000 | 0.0 | 2004 |
| C18:3,n-3 | 0.445 | 3.05 | 2004 |
| C18:3,n-6 | 0.018 | 0.126 | 2004 |
| C18:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:2,n-6 | 0.000 | 0.0 | 2004 |
| C20:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:4,n-6 | 0.000 | 0.0 | 2004 |
| C20:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:6,n-3 | 0.000 | 0.0 | 2004 |
| C18:2,trans | 0.011 | 0.0742 | 2004 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 2004 |
| Sum saturated fatty acids | 3.235 | 22.2 | 1003 |
| Sum monounsaturated fatty acids | 7.890 | 54.2 | 1003 |
| Sum polyunsaturated fatty acids | 3.413 | 23.4 | 1003 |
| Sum trans fatty acids | 0.017 | 0.114 | 1003 |
| Sum fatty acids | 14.555 | 100 | 1003 |
| Sum n-3 fatty acids | 0.445 | 3.05 | 1003 |
| Sum n-6 fatty acids | 2.968 | 20.3 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.346 | 2004 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 40.7 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 5 | 2004 |
| Nitrogen conversion factor | 6.25 | 2007 | |
| Fatty acid conversion factor | 0.902 | 1003 |
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