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Food ID: 166
Rugbrød, revet, med brunt sukker, uspec. Danish
Name
Rye bread crumbs with brown sugar, average values
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1562 kJ 1003
Energy (kcal) 368 kcal 1003
Protein 6.1 g 5.1 - 7.49 4 1064
Protein from Amino Acids 5.1 g 1003
Protein, labeling 6.5 g 5.46 - 8.03 4 1064
Carbohydrate by difference 81.4 g 1003
Available carbohydrates 81.4 g 1003
Available carbohydrate, labelling 81.0 g 1003
Dietary fibre 9.8 g 8.7 - 12.5 4 1064
Fat 2.0 g 1.9 - 2.3 4 1064
Alcohol 0.0 g 1655
Ash 3.1 g 2.65 - 3.76 4 1064
Dry matter 92.6 g 91 - 95 4 1064
Water 7.4 g 5 - 9 4 1064
Added sugar 40.0 g 1003
Nitrogen 1.046 g 0.875 - 1.28 4 1064
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1655
beta-Carotene 0 µg 1655
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.1000 α-TE
alpha-Tocopherol 0.1000 mg 1003
alpha-Tocotrienol 0.150 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.380 mg 1 1066
Niacin equivalent 0.750 NE 1003
Vitamin C 0 mg 1003
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 326 mg 173 - 534 8 2088
Potassium 418 mg 400 - 450 4 1064
Calcium 20.0 mg 1065
Magnesium 66.0 mg 55 - 83 4 1064
Iron 5.70 mg 4.3 - 6.6 4 1064
Zinc 2.32 mg 1 1066
Selenium 0.500 µg 1 1001
Phosphorus 100.0 mg 1003
Chloride 990 mg 820 - 1270 4 1064
Iodine 3.40 µg 2.8 - 5.2 6 1055
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.950 g 0.5 - 1.5 4 1064
Glucose 1.45 g 1.1 - 2.4 4 1064
Sum monosaccharides 2.40 g 1003
Lactose 0 g 4 1064
Maltose 0.930 g 0 - 1.8 4 1064
Sucrose 37.1 g 21.5 - 48.2 4 1064
Sum disaccharides 38.0 g 1003
Raffinose 0 g 4 1064
Sum sugars 40.4 g 1003
Added Sugar 40.4 g 1 2133
Free Sugars 40.4 g 1 2133
Sum sugar alcohols 0 g 1003
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C16:0 0.248 16.9 1039
C18:0 0.012 0.835 1039
Monounsaturated fatty acids g/100g % Source
C18:1,n-9 0.260 17.8 1039
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.804 55 1039
C18:3,n-3 0.136 9.32 1039
C20:4,n-6 0.000 0 1039
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.260 17.8 1003
Sum monounsaturated fatty acids 0.260 17.8 1003
Sum polyunsaturated fatty acids 0.940 64.3 1003
Sum fatty acids 1.460 100 1003
Sum n-3 fatty acids 0.136 9.32 1003
Sum n-6 fatty acids 0.804 55 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 250 1656
Leucine 430 1656
Lysine 220 1656
Methionine 99 1656
Cystine 94 1656
Phenylalanine 290 1656
Tyrosine 130 1656
Threonine 220 1656
Tryptophan 45 43 1027
Valine 360 1656
Arginine 280 1656
Histidine 150 1656
Alanine 310 1656
Aspartic acid 430 1656
Glutamic acid 1410 1656
Glycine 300 1656
Proline 580 1656
Serine 290 1656
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Sum biogenic amines 0 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 5.83
Fatty acid conversion factor 0.730

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