Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 301 | kJ | 1003 | |||
Energy, labelling (kJ) | 301 | kJ | 1003 | |||
Energy (kcal) | 72 | kcal | 1003 | |||
Energy, labelling (kcal) | 72 | kcal | 1003 | |||
Protein | 6.1 | g | 5.3 - 7.71 | 69 | 2092, 1250, 1067, 1844 | |
Protein from Amino Acids | 5.7 | g | 1003 | |||
Protein, labeling | 6.0 | g | 5.19 - 7.56 | 69 | 2092, 1250, 1067, 1844 | |
Carbohydrate by difference | 3.1 | g | 1003 | |||
Available carbohydrates | 3.1 | g | 1003 | |||
Available carbohydrate, labelling | 3.3 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 3.6 | g | 2.88 - 4.46 | 45 | 2092, 1067, 1250 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.12 | g | 69 | 1003 | ||
Ash | 1.0 | g | 0.7 - 1.18 | 69 | 2092, 1067, 1250, 1844 | |
Dry matter | 14.8 | g | 13.4 - 16.3 | 69 | 2092, 1067, 1250, 1844 | |
Water | 85.2 | g | 83.6 - 86.6 | 69 | 2092, 1067, 1250, 1844 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 32.3 | RE | 1003 | |||
Retinol | 29.8 | µg | 16.6 - 50.5 | 51 | 2092, 1250, 1844 | |
beta-Carotene | 15.0 | µg | 1003 | |||
Vitamin D | 0.1000 | µg | 1003 | |||
Vitamin D3 | 0.1000 | µg | 1003 | |||
Vitamin E | 0.0433 | α-TE | ||||
alpha-Tocopherol | 0.0433 | mg | 0.05 | 0.03 - 0.05 | 3 | 2092 |
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0400 | mg | 0.02 - 0.051 | 69 | 2092, 1067, 1250, 1844 | |
Riboflavin (Vitamin B2) | 0.187 | mg | 0.13 - 0.254 | 69 | 2092, 1067, 1250, 1844 | |
Niacin equivalent | 1.57 | NE | 1003 | |||
Niacin | 0.122 | mg | 0.09 - 0.145 | 5 | 2092, 1046 | |
Vitamin B6 | 0.0468 | mg | 0.04 - 0.057 | 5 | 2092, 1046 | |
Pantothenic acid | 0.337 | mg | 0.34 | 0.32 - 0.35 | 3 | 2092 |
Biotin | 1.63 | µg | 0.8 - 2.4 | 7 | 2092, 1071 | |
Folate | 29.5 | µg | 16 - 48 | 48 | 1250, 1844 | |
Vitamin B12 | 0.343 | µg | 0.3 | 0.3 - 0.43 | 3 | 2092 |
Vitamin C | 0.500 | mg | 1003 | |||
Ascorbic acid | 0.500 | mg | 0.4 - 0.8 | 3 | 1046 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 46.8 | mg | 34 - 62 | 69 | 2092, 1067, 1250, 1844 | |
Potassium | 151 | mg | 135 - 173 | 69 | 2092, 1067, 1250, 1844 | |
Calcium | 196 | mg | 116 - 252 | 69 | 2092, 1067, 1250, 1844 | |
Magnesium | 14.6 | mg | 11 - 17 | 69 | 2092, 1067, 1250, 1844 | |
Iron | 0.0213 | mg | 0.02 | 0.018 - 0.026 | 3 | 2092 |
Copper | 0.00700 | mg | 0.01 | 0.0 - 0.011 | 3 | 2092 |
Zinc | 0.757 | mg | 0.42 - 1 | 69 | 2092, 1067, 1250, 1844 | |
Manganese | 0.00367 | mg | 0.004 | 0.003 - 0.004 | 3 | 2092 |
Chromium | 0.0527 | µg | 0.0 - 0.221 | 21 | 2092, 1538 | |
Selenium | 2.71 | µg | 1.9 - 4.5 | 13 | 2092, 1887 | |
Phosphorus | 129 | mg | 110 - 145 | 19 | 2092, 1232 | |
Chloride | 85.2 | mg | 70 - 94 | 36 | 2092, 1232, 1250 | |
Iodine | 11.4 | µg | 11.0 | 9.3 - 14 | 3 | 2092 |
Nickel | 0.433 | µg | 0.53 | 0.1 - 0.67 | 3 | 2092 |
Cadmium | 0.00200 | µg | 0.0 - 0.006 | 18 | 1538 | |
Lead | 0.0890 | µg | 0.023 - 0.249 | 17 | 1538 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 0.0 | 3 | 2092 | |
Galactose | 0 | g | 0.0 | 3 | 2092 | |
Glucose | 0 | g | 24 | 2092, 1224 | ||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 3.37 | g | 3.05 - 3.8 | 28 | 2092, 1224 | |
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 0.0 | 3 | 2092 | |
Sum disaccharides | 3.37 | g | 1003 | |||
Sum sugars | 3.37 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
L-lactic acid | 0.930 | g | 0.47 - 1.29 | 25 | 1224 | |
D-lactic acid | 0.0300 | g | 0.01 - 0.33 | 21 | 1224 | |
Lactic acid | 0.960 | g | 0.62 - 1.29 | 25 | 1224 | |
Citric acid | 0.0400 | g | 0.01 - 0.14 | 26 | 1224 | |
Benzoic acid | 1.80 | mg | 1496 | |||
Sum organic acids | 1.000 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.137 | 4.08 | 2092 |
C6:0 | 0.090 | 2.68 | 2092 |
C8:0 | 0.051 | 1.51 | 2092 |
C10:0 | 0.114 | 3.38 | 2092 |
C12:0 | 0.122 | 3.61 | 2092 |
C14:0 | 0.365 | 10.8 | 2092 |
C15:0 | 0.035 | 1.05 | 2092 |
C16:0 | 1.020 | 30.3 | 2092 |
C18:0 | 0.404 | 12 | 2092 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.031 | 0.933 | 2092 |
C16:1,n-7 | 0.051 | 1.51 | 2092 |
C18:1,n-7 | 0.027 | 0.816 | 2092 |
C18:1,n-9 | 0.639 | 19 | 2092 |
C18:1,trans | 0.129 | 3.85 | 2092 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.059 | 1.75 | 2092 |
C18:2,conjugated | 0.012 | 0.35 | 2092 |
C18:3,n-3 | 0.020 | 0.583 | 2092 |
C18:2,trans | 0.027 | 0.816 | 2092 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.027 | 0.816 | 2092 |
Sum saturated fatty acids | 2.338 | 69.5 | 1003 |
Sum monounsaturated fatty acids | 0.749 | 22.2 | 1003 |
Sum polyunsaturated fatty acids | 0.090 | 2.68 | 1003 |
Sum trans fatty acids | 0.157 | 4.66 | 1003 |
Sum fatty acids | 3.362 | 100 | 1003 |
Sum n-3 fatty acids | 0.020 | 0.583 | 1003 |
Sum n-6 fatty acids | 0.059 | 1.75 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 14 | mg | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.954 | 2092, 1250, 1067, 1844 | |
Isoleucine | 343 | 360 | 1059 |
Leucine | 610 | 640 | 1059 |
Lysine | 525 | 550 | 1059 |
Methionine | 181 | 190 | 1059 |
Cystine | 13 | 14 | 1059 |
Phenylalanine | 305 | 320 | 1059 |
Tyrosine | 315 | 330 | 1059 |
Threonine | 248 | 260 | 1059 |
Tryptophan | 87 | 91 | 1059 |
Valine | 429 | 450 | 1059 |
Arginine | 219 | 230 | 1059 |
Histidine | 181 | 190 | 1059 |
Alanine | 210 | 220 | 1059 |
Aspartic acid | 486 | 510 | 1059 |
Glutamic acid | 1300 | 1360 | 1059 |
Glycine | 134 | 140 | 1059 |
Proline | 639 | 670 | 1059 |
Serine | 372 | 390 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 15.2 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.38 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 | |
Density | 1.0 | 1 | 2026 |
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