| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 123 | kJ | 1003 | |||
| Energy, labelling (kJ) | 93 | kJ | 1003 | |||
| Energy (kcal) | 29 | kcal | 1003 | |||
| Energy, labelling (kcal) | 22 | kcal | 1003 | |||
| Protein | 0.9 | g | 0.943 | 0.75 - 1.13 | 2 | 2127 |
| Protein, labeling | 0.9 | g | 0.943 | 0.75 - 1.13 | 2 | 2127 |
| Carbohydrate by difference | 7.0 | g | 1003 | |||
| Available carbohydrates | 5.6 | g | 1003 | |||
| Available carbohydrate, labelling | 3.8 | g | 1003 | |||
| Dietary fibre | 1.5 | g | 1.455 | 1.45 - 1.46 | 2 | 2127 |
| Fat | 0.0 | g | 1 | 2127 | ||
| Alcohol | 0.0 | g | 1 | 1655 | ||
| Salt labelling | 0.00 | g | 2 | 1003 | ||
| Ash | 0.5 | g | 0.46 | 0.43 - 0.49 | 2 | 2127 |
| Dry matter | 8.4 | g | 8.45 | 7.8 - 9.1 | 2 | 2127 |
| Water | 91.5 | g | 91.55 | 90.9 - 92.2 | 2 | 2127 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 16.8 | RE | 1 | 2135 | ||
| Vitamin E | 2.36 | α-TE | 1003 | |||
| alpha-Tocopherol | 2.36 | mg | 2.363 | 1.75 - 2.97 | 2 | 2127 |
| Thiamin (Vitamin B1) | 0.0555 | mg | 0.055 | 0.039 - 0.072 | 2 | 2127 |
| Riboflavin (Vitamin B2) | 0.0125 | mg | 0.025 - 0.025 | 2 | 2127 | |
| Niacin equivalent | 0.928 | NE | 1003 | |||
| Niacin | 0.928 | mg | 0.927 | 0.919 - 0.936 | 2 | 2127 |
| Vitamin B6 | 0.455 | mg | 0.455 | 0.3 - 0.61 | 2 | 2127 |
| Pantothenic acid | 0.146 | mg | 0.145 | 0.108 - 0.183 | 2 | 2127 |
| Biotin | 1.79 | µg | 1.787 | 1.74 - 1.82 | 2 | 2127 |
| Vitamin C | 134 | mg | 1003 | |||
| Ascorbic acid | 133 | mg | 132.9 | 116 - 149 | 2 | 2127 |
| Dehydroascorbic acid | 1.24 | mg | 1.237 | 1.05 - 1.42 | 2 | 2127 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 1.76 | mg | 1.76 | 0.0 - 3.52 | 2 | 2127 |
| Potassium | 229 | mg | 229.4 | 189 - 269 | 2 | 2127 |
| Calcium | 9.98 | mg | 9.976 | 8.31 - 11.6 | 2 | 2127 |
| Magnesium | 11.4 | mg | 11.41 | 8.15 - 14.6 | 2 | 2127 |
| Iron | 0.250 | mg | 0.249 | 0.22 - 0.279 | 2 | 2127 |
| Copper | 0.0265 | mg | 0.026 | 0.023 - 0.03 | 2 | 2127 |
| Zinc | 0.156 | mg | 0.156 | 0.148 - 0.164 | 2 | 2127 |
| Manganese | 0.122 | mg | 0.121 | 0.102 - 0.141 | 2 | 2127 |
| Chromium | 0 | µg | - 0.24 | 2 | 2127 | |
| Selenium | 0.409 | µg | 0.817 - 0.817 | 2 | 2127 | |
| Phosphorus | 27.8 | mg | 27.82 | 21.4 - 34.1 | 2 | 2127 |
| Iodine | 0.102 | µg | 0.203 - 0.203 | 2 | 2127 | |
| Nickel | 0.864 | µg | 0.864 | 0.465 - 1.26 | 2 | 2127 |
| Mercury | 0 | µg | - 0.013 | 2 | 2127 | |
| Arsenic | 0 | µg | - 0.065 | 2 | 2127 | |
| Cadmium | 0.190 | µg | 0.189 | 0.022 - 0.357 | 2 | 2127 |
| Lead | 0.142 | µg | 0.142 | 0.135 - 0.149 | 2 | 2127 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 2.13 | g | 2.125 | 1.34 - 2.91 | 2 | 2127 |
| Glucose | 1.72 | g | 1.72 | 1.25 - 2.19 | 2 | 2127 |
| Sum monosaccharides | 3.85 | g | 1003 | |||
| Sucrose | 0 | g | - 0.1 | 2 | 2127 | |
| Sum disaccharides | 0 | g | 1003 | |||
| Sum sugars | 3.85 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 2141 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.151 | 2127 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 5.60 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 15 | 2 | 2127 |
| Nitrogen conversion factor | 6.25 | 1 | 1267 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby