Frida fooddata.dk

Food ID: 174

Småkage, finsk brød Danish

Name

Biscuit, sweet, 'Finnish'

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	2242	kJ				1003
Energy, labelling (kJ)	2242	kJ				1003
Energy (kcal)	537	kcal				1003
Energy, labelling (kcal)	537	kcal				1003
Protein	5.6	g		4.99 - 5.89	4	1062
Protein, labeling	6.1	g		5.48 - 6.46	4	1062
Carbohydrate by difference	59.4	g				1003
Available carbohydrates	57.4	g				1003
Available carbohydrate, labelling	56.9	g				1003
Dietary fibre	2.0	g	2.0	1.3 - 2.7	10	T 1573.0
Fat	31.2	g		29.9 - 34.1	4	1062
Alcohol	0.0	g				1655
Salt labelling	0.53	g			4	1003
Ash	0.8	g				1003
Dry matter	97.0	g		93.7 - 99	4	1062
Water	3.0	g		1 - 6.3	4	1062

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	279	RE				T 1173.0
Thiamin (Vitamin B1)	0.0500	mg		0.042 - 0.063	5	T 1173.0
Riboflavin (Vitamin B2)	0.0500	mg				T 1173.0
Niacin equivalent	0.567	NE				1003
Vitamin B6	0.0400	mg		0.028 - 0.05	3	T 1173.0
Folate	14.0	µg				T 1173.0
Vitamin B12	0.1000	µg				T 1173.0

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	211	mg		151 - 330	4	1062
Potassium	94.0	mg		85 - 102	4	1062
Calcium	10.00	mg				T 1173.0
Magnesium	14.0	mg		11.6 - 16.3	3	T 1173.0
Iron	0.400	mg				1043
Zinc	0.600	mg				T 1173.0
Selenium	2.10	µg			1	T 1173.0
Phosphorus	190	mg				T 1173.0
Iodine	2.30	µg		1.6 - 2.9	5	T 1173.0

Saturated fatty acids	g/100g	%	Source
C8:0			T 1030.0
C10:0			T 1030.0
C12:0			T 1030.0
C14:0			T 1030.0
C16:0			T 1030.0
C18:0			T 1030.0
C20:0			T 1030.0
C22:0			T 1030.0

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7			T 1030.0
C18:1,n-9			T 1030.0
C20:1,n-11			T 1030.0
C22:1,n-9			T 1030.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6			T 1030.0
C18:3,n-3			T 1030.0
C20:3,n-3			T 1030.0

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.000	0.0	1003
Sum monounsaturated fatty acids	0.000	0.0	1003
Sum polyunsaturated fatty acids	0.000	0.0	1003
Sum fatty acids	24.960	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	0.000	0.0	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.982		1062
Isoleucine	240	260	T 1177.0
Leucine	410	440	T 1177.0
Lysine	86	92	T 1177.0
Methionine	91	98	T 1177.0
Cystine	91	98	T 1177.0
Phenylalanine	260	280	T 1177.0
Tyrosine	100	110	T 1177.0
Threonine	160	170	T 1177.0
Tryptophan	34	37	T 1177.0
Valine	260	280	T 1177.0
Arginine	180	190	T 1177.0
Histidine	120	130	T 1177.0
Alanine	160	170	T 1177.0
Aspartic acid	230	250	T 1177.0
Glutamic acid	1840	1980	T 1177.0
Glycine	200	210	T 1177.0
Proline	600	650	T 1177.0
Serine	260	280	T 1177.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	6.50	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		1267
Fatty acid conversion factor	0.800		1003