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Food ID: 174
Småkage, finsk brød Danish
Name
Biscuit, sweet, 'Finnish'
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 2242 kJ 1003
Energy (kcal) 537 kcal 1003
Protein 5.6 g 4.99 - 5.89 4 1062
Protein, labeling 6.1 g 5.48 - 6.46 4 1062
Carbohydrate by difference 59.4 g 1003
Available carbohydrates 57.4 g 1003
Available carbohydrate, labelling 56.9 g 1003
Dietary fibre 2.0 g 2.0 1.3 - 2.7 10 T 1573.0
Fat 31.2 g 29.9 - 34.1 4 1062
Alcohol 0.0 g 1655
Salt labelling 0.53 g 4 1003
Ash 0.8 g 1003
Dry matter 97.0 g 93.7 - 99 4 1062
Water 3.0 g 1 - 6.3 4 1062
Nitrogen 0.982 g 0.877 - 1.03 4 1062
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 279 RE T 1173.0
Thiamin (Vitamin B1) 0.0500 mg 0.042 - 0.063 5 T 1173.0
Riboflavin (Vitamin B2) 0.0500 mg T 1173.0
Niacin equivalent 0.567 NE 1003
Vitamin B6 0.0400 mg 0.028 - 0.05 3 T 1173.0
Folate 14.0 µg T 1173.0
Vitamin B12 0.1000 µg T 1173.0
Choline 6.50 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 211 mg 151 - 330 4 1062
Potassium 94.0 mg 85 - 102 4 1062
Calcium 10.00 mg T 1173.0
Magnesium 14.0 mg 11.6 - 16.3 3 T 1173.0
Iron 0.400 mg 1043
Zinc 0.600 mg T 1173.0
Selenium 2.10 µg 1 T 1173.0
Phosphorus 190 mg T 1173.0
Iodine 2.30 µg 1.6 - 2.9 5 T 1173.0
Saturated fatty acids g/100g % Source
C8:0 T 1030.0
C10:0 T 1030.0
C12:0 T 1030.0
C14:0 T 1030.0
C16:0 T 1030.0
C18:0 T 1030.0
C20:0 T 1030.0
C22:0 T 1030.0
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 T 1030.0
C18:1,n-9 T 1030.0
C20:1,n-11 T 1030.0
C22:1,n-9 T 1030.0
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 T 1030.0
C18:3,n-3 T 1030.0
C20:3,n-3 T 1030.0
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.000 0.0 1003
Sum monounsaturated fatty acids 0.000 0.0 1003
Sum polyunsaturated fatty acids 0.000 0.0 1003
Sum fatty acids 24.960 100 1003
Sum n-3 fatty acids 0.000 0.0 1003
Sum n-6 fatty acids 0.000 0.0 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 240 260 T 1177.0
Leucine 410 440 T 1177.0
Lysine 86 92 T 1177.0
Methionine 91 98 T 1177.0
Cystine 91 98 T 1177.0
Phenylalanine 260 280 T 1177.0
Tyrosine 100 110 T 1177.0
Threonine 160 170 T 1177.0
Tryptophan 34 37 T 1177.0
Valine 260 280 T 1177.0
Arginine 180 190 T 1177.0
Histidine 120 130 T 1177.0
Alanine 160 170 T 1177.0
Aspartic acid 230 250 T 1177.0
Glutamic acid 1840 1980 T 1177.0
Glycine 200 210 T 1177.0
Proline 600 650 T 1177.0
Serine 260 280 T 1177.0
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 5.70 1267
Fatty acid conversion factor 0.800 1003

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