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Food ID: 181
Wienerbrød, spandauer Danish
Name
Danish pastry, square
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1651 kJ 1003
Energy (kcal) 397 kcal 1003
Protein 4.7 g 4.49 - 4.99 6 1062
Protein from Amino Acids 4.1 g 1003
Protein, labeling 5.2 g 4.93 - 5.48 6 1062
Carbohydrate by difference 34.5 g 1003
Available carbohydrates 33.0 g 1003
Available carbohydrate, labelling 32.6 g 1003
Dietary fibre 1.5 g 1 1004
Fat 27.0 g 21.7 - 32.6 11 1062, 1818, 1004
Alcohol 0.0 g 1655
Salt labelling 0.81 g 6 1003
Ash 1.8 g 1 1004
Dry matter 68.0 g 1 1004
Water 32.0 g 1 1004
Nitrogen 0.825 g 0.789 - 0.877 6 1062
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 244 RE 1 1004
Vitamin D 0.1000 µg 1 1004
Vitamin E 1.10 α-TE
alpha-Tocopherol 1.10 mg 0.5 - 1.79 4 1034
alpha-Tocotrienol 0.250 mg 0.09 - 0.31 4 1034
Thiamin (Vitamin B1) 0.1000 mg 1 1004
Riboflavin (Vitamin B2) 0.1000 mg 1 1004
Niacin equivalent 1.86 NE 1003
Niacin 1.10 mg 1 1004
Vitamin B6 0 mg 1 1004
Folate 16.0 µg 1 1004
Vitamin B12 0.200 µg 1 1004
Vitamin C 0.200 mg 1 1004
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 325 mg 261 - 404 6 1062
Potassium 139 mg 1 1004
Calcium 62.7 mg 1 1004
Magnesium 17.0 mg 1 1004
Iron 0.400 mg 0.4 0.4 - 0.4 1 1004
Zinc 0.713 mg 0.5 - 0.72 32 1004, 1938
Selenium 2.40 µg 1 1004
Phosphorus 106 mg 82 - 107 31 1004, 1938
Iodine 14.9 µg 1 1004
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 17.0 g 1 1004
Saturated fatty acids g/100g % Source
C4:0 0.000 0 1818
C6:0 0.000 0 1818
C8:0 0.040 0.158 1818
C10:0 0.027 0.104 1818
C12:0 0.165 0.646 1818
C14:0 0.333 1.3 1818
C16:0 6.664 26.1 1818
C17:0 0.000 0 1818
C18:0 1.782 6.99 1818
C20:0 0.144 0.566 1818
C22:0 0.000 0 1818
C24:0 0.000 0 1818
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1818
C16:1,n-7 0.167 0.653 1818
C18:1,n-7 0.000 0 1818
C18:1,n-9 12.161 47.7 1818
C20:1,n-11 0.129 0.504 1818
C22:1,n-9 0.000 0 1818
C22:1,n-11 0.000 0 1818
C24:1,n-9 0.000 0 1818
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 3.199 12.5 1818
C18:3,n-3 0.674 2.64 1818
C18:4,n-3 0.000 0 1818
C20:2,n-6 0.000 0 1818
C20:3,n-3 0.000 0 1818
C20:3,n-6 0.000 0 1818
C20:5,n-3 0.000 0 1818
C22:5,n-3 0.000 0 1818
C22:6,n-3 0.000 0 1818
Fatty acids sums g/100g % Source
Other fatty acids 0.000 0 1818
Sum saturated fatty acids 9.156 35.9 1003
Sum monounsaturated fatty acids 12.456 48.8 1003
Sum polyunsaturated fatty acids 3.873 15.1 1003
Sum fatty acids 25.485 100 1003
Sum n-3 fatty acids 0.674 2.64 1003
Sum n-6 fatty acids 3.199 12.5 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 223 270 T 280
Leucine 363 440 T 280
Lysine 132 160 T 280
Methionine 83 100 T 280
Cystine 81 98 T 280
Phenylalanine 239 290 T 280
Tyrosine 107 130 T 280
Threonine 149 180 T 280
Tryptophan 45 55 T 280
Valine 248 300 T 280
Arginine 239 290 T 280
Histidine 107 130 T 280
Alanine 182 220 T 280
Aspartic acid 289 350 T 280
Glutamic acid 1420 1720 T 280
Glycine 198 240 T 280
Proline 421 510 T 280
Serine 239 290 T 280
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 5.70
Fatty acid conversion factor 0.945

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