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Food ID: 189
Hvedekerner, hele/knækkede Danish
Name
Wheat, kernels, whole/cracked
Taxonomic name
Triticum aestivum L.
Factors etc. Value No. Samples Source
Waste 0
Protein Conversion Factor (NCF) 5.83
Fatty acid conversion factor (FCF) 0.720
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 1438 kJ 1003
Energy, kcal 340 kcal 1003
total N 1.834 g 124 1938
Protein, total 10.7 g 124 1938
Protein labeling 11.5 g 124 1938
Carbohydrate by difference 75.3 g 1003
Carbohydrates, available 64.3 g 1003
Carbohydrate, declaration 61.9 g 1003
Added sugar 0.0 g 1655
Dietary fiber 11.0 g 1321
Fat, total 2.0 g 1347
Alcohol 0.0 g 1655
Ash 1.5 g 125 1938
Dry matter 89.6 g 126 1938
Water 10.4 g 126 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1344
beta-carotene 0 µg 1344
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1344
Vitamin E 1.40 α-TE
alpha-tocopherol 1.40 mg 0.67 - 2.73 4 1034
alpha-tokotrienol 0.350 mg 0.2 - 0.55 4 1034
Vitamin K1 30.0 µg 1360
Vitamin B1 0.350 mg 1065
Vitamin B2, Riboflavin 0.125 mg 1065
Niacin 1.99 NE 1003
niacin 5.60 mg 1344
Vitamin B6 0.355 mg 0.339 - 0.392 6 1072
Pantothenic 1.10 mg 1352
Biotin 1.90 µg 1.2 - 3 4 T 1212
Folate 21.0 µg 17 - 27 4 T 1212
B12 0 µg 1352
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg 1344
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 5.00 mg 1.9 - 8.8 5 1058
Potassium, K 384 mg 325 - 429 5 1058
Calcium, Ca 26.3 mg 19.8 - 35.9 6 1015
Magnesium, Mg 116 mg 101 - 128 5 1058
Phosphorus, P 272 mg 208 - 345 6 1015
Iron, Fe 3.50 mg 1065
Copper, Cu 0.320 mg 0.18 - 0.46 36 1104
Zinc, Zn 2.80 mg 1.9 - 4.1 36 1104
Iodine In 2.70 µg 0.55 - 8.7 9 1055
Manganese, Mn 3.60 mg 1.5 - 4.8 7 1348
Chromium, Cr 1.20 µg 1 0 - 6.8 34 1506
Selenium, Se 4.10 µg 1.4 0 - 46.7 34 1506
Molybdenum, Mo 20.0 µg 10 - 30 7 1348
Nickel, Ni 29.0 µg 49 0 - 179 34 1506
Mercury Hg 0.330 µg 0.18 0 - 2.2 34 1506
Arsenic, As 2.14 µg 0.77 0 - 14.1 34 1506
Cadmium, Cd 6.60 µg 6.8 2.1 - 10.8 34 1506
Lead, Pb 2.40 µg 1.2 0 - 10.8 34 1506
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.350 mg 4 1491
Tyramine 0.0300 mg 4 1491
Serotonin 0 mg 1474
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1314
Glucose 0 g 1314
Monosaccharides, total 0 g 1003
Maltose 0 g 1314
Sucrose 0.540 g 1314
Disaccharides total 0.540 g 1003
Other sugars 0 g 1003
Sugars, total 0.540 g 1003
Starch 61.4 g 1314
(a) Hexoses 3.98 g 1314
(b) the pentoses 5.41 g 1314
(c) UronicAcids 0.740 g 1314
Cellulose 2.10 g 1314
Lignin 0.500 g 1314
Saturated fatty acids g/100g % Source
C4: 0 0.000 0 1344
C6: 0 0.000 0 1344
C8: 0 0.000 0 1344
C15: 0 0.000 0 1344
C17: 0 0.000 0 1344
C22: 0 0.000 0 1344
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.000 0 1344
C15: 1 0.000 0 1344
C17: 1 n-7 0.000 0 1344
Polyunsaturated fatty acids g/100g % Source
C20: 3 n-3 0.000 0 1344
C20: 5, n-3 0.000 0 1344
C22: 5, n-3 0.000 0 1344
C22: 6, n-3 0.000 0 1344
Fatty acids sums g/100g % Source
Sum saturated 0.000 0 1003
Sum monounsaturated 0.000 0 1003
Sum polyunsaturated 0.000 0 1003
Fatty acids, total 1.440 100 1003
Sum n-3 fatty acids 0.000 0 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 440 240 T 1212
Leucine 789 430 T 1212
Lysine 257 140 T 1212
Methionine 167 91 T 1212
Cystine 183 100 T 1212
Phenylalanine 550 300 T 1212
Tyrosine 238 130 T 1212
Threonine 293 160 T 1212
Tryptophan 119 65 T 1212
Valin 514 280 T 1212
Arginine 403 220 T 1212
Histidine 238 130 T 1212
Alanine 348 190 T 1212
Aspartic acid 459 250 T 1212
Glutamic acid 3580 1950 T 1212
Glycine 385 210 T 1212
Proline 1230 670 T 1212
Serin 550 300 T 1212

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