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Food ID: 214
Chesire, 50+ Danish
Name
Cheese, hard, Chesire, 50 % fidm.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1579 kJ 1003
Energy (kcal) 381 kcal 1003
Protein 24.0 g 1221
Protein from Amino Acids 21.2 g 1003
Protein, labeling 23.5 g 1221
Carbohydrate by difference 1.0 g 1003
Available carbohydrates 1.0 g 1003
Available carbohydrate, labelling 0.1 g 1003
Dietary fibre 0.0 g 1655
Fat 31.2 g 88 1221
Alcohol 0.0 g 1655
Salt labelling 1.53 g 25 1003
Ash 2.9 g 1003
Dry matter 59.1 g 88 1221
Water 40.9 g 88 1221
Nitrogen 3.762 g 1221
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 276 RE 1003
Retinol 265 µg 1003
beta-Carotene 137 µg 1003
Vitamin D 0.300 µg 1003
Vitamin D3 0.300 µg 1003
Vitamin E 0.800 α-TE
alpha-Tocopherol 0.800 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0400 mg 0.02 - 0.08 T 321
Riboflavin (Vitamin B2) 0.500 mg 0.3 - 0.8 T 321
Niacin equivalent 5.62 NE 1003
Niacin 0.1000 mg 0.01 - 0.2 T 321
Vitamin B6 0.0800 mg 0.05 - 0.14 T 321
Pantothenic acid 0.300 mg 0.1 - 0.7 T 321
Biotin 1.70 µg 0.4 - 2.3 T 321
Folate 20.0 µg 10 - 40 T 321
Vitamin B12 1.50 µg T 321
Vitamin C 0 mg 1003
Ascorbic acid 0 mg T 321
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 613 mg 393 - 810 25 1221
Potassium 120 mg T 321
Calcium 890 mg 630 - 1020 16 1221
Magnesium 25.0 mg T 321
Iron 0.400 mg T 321
Copper 0.0300 mg T 321
Zinc 4.00 mg T 321
Manganese 0.0590 mg 0.051 - 0.07 6 T 261
Chromium 0.280 µg 1538
Selenium 8.00 µg 1003
Phosphorus 430 mg 320 - 480 16 1221
Chloride 947 mg 607 - 1250 25 1221
Iodine 10.4 µg 11 6.8 - 14 5 T 148
Nickel 4.00 µg 2 - 10 6 T 261
Cadmium 0.0110 µg 1538
Lead 0.500 µg 1538
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose 0.0600 g T 321
Sum disaccharides 0.0600 g 1003
Sum sugars 0.0600 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Benzoic acid 2.10 mg 0.7 - 3.5 T 321
Saturated fatty acids g/100g % Source
C4:0 1.060 3.59 1227
C6:0 0.680 2.3 1227
C8:0 0.440 1.49 1227
C10:0 0.970 3.29 1227
C12:0 1.210 4.1 1227
C14:0 3.450 11.7 1227
C16:0 9.231 31.3 1227
C18:0 3.150 10.6 1227
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.440 1.49 1227
C16:1,n-7 0.680 2.3 1227
C18:1,n-9 6.931 23.5 1227
C20:1,n-11 0.350 1.18 1227
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.650 2.2 1227
C18:3,n-3 0.240 0.814 1227
Fatty acids sums g/100g % Source
Sum saturated fatty acids 20.193 68.4 1003
Sum monounsaturated fatty acids 8.401 28.4 1003
Sum polyunsaturated fatty acids 0.890 3.01 1003
Sum fatty acids 29.484 100 1003
Sum n-3 fatty acids 0.240 0.814 1003
Sum n-6 fatty acids 0.650 2.2 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 103 mg 88 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1320 350 1059
Leucine 2220 590 1059
Lysine 1920 510 1059
Methionine 677 180 1059
Cystine 87 23 1059
Phenylalanine 1240 330 1059
Tyrosine 1320 350 1059
Threonine 828 220 1059
Tryptophan 331 88 1059
Valine 1620 430 1059
Arginine 752 200 1059
Histidine 677 180 1059
Alanine 752 200 1059
Aspartic acid 1690 450 1059
Glutamic acid 4700 1250 1059
Glycine 489 130 1059
Proline 2520 670 1059
Serine 1350 360 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 3.50 mg 1 T 321
Serotonin 0 mg T 321
Tyramine 68.4 mg 35.3 - 108 4 T 321
Putrescine 62.8 mg 38.7 - 99.6 4 T 321
Cadaverine 17.8 mg 1.6 - 40.8 4 T 321
Sum biogenic amines 153 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.38
Fatty acid conversion factor 0.945

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