Frida fooddata.dk

Food ID: 236

Peber, sort Danish

Name

Pepper, black

Taxonomic name

Piper nigrum (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1274	kJ				1003
Energy (kcal)	304	kcal				1003
Protein	10.9	g			162	1938
Protein, labeling	10.9	g			162	1938
Carbohydrate by difference	71.0	g				1003
Available carbohydrates	44.5	g				1003
Available carbohydrate, labelling	44.5	g				1003
Dietary fibre	26.5	g				1938
Fat	3.3	g			198	1938
Alcohol	0.0	g				1938
Ash	4.3	g			1671	1938
Dry matter	89.5	g			321	1938
Water	10.5	g			321	1938
Nitrogen	1.752	g			162	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	9.50	RE				1003
Retinol	0	µg				1655
beta-Carotene	114	µg				1003
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Vitamin E	0.720	α-TE
alpha-Tocopherol	0.720	mg				1865
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.109	mg			4	1938
Riboflavin (Vitamin B2)	0.240	mg			6	1938
Niacin equivalent	1.14	NE				1003
Niacin	1.14	mg			4	1938
Vitamin B6	0.340	mg				1865
Folate	10.00	µg				1865
Vitamin B12	0	µg				1938
Vitamin C	21.0	mg				1003
Ascorbic acid	21.0	mg				1865

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	44.0	mg			9	1938
Potassium	1260	mg			12	1938
Calcium	437	mg			110	1938
Magnesium	194	mg			42	1938
Iron	28.9	mg			8	1938
Copper	1.13	mg				1344
Zinc	1.42	mg			6	1938
Selenium	3.10	µg				1865
Phosphorus	173	mg			52	1938

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Crude fibre	13.1	g		12.8 - 13.3	325	1342

Organic acids	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Benzoic acid	0	mg				1101

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	1.392		2132
Sum monounsaturated fatty acids	0.739		2132
Sum polyunsaturated fatty acids	0.998		2132
Sum fatty acids	3.117	100	1003
Sum n-3 fatty acids	0.152		2132
Sum n-6 fatty acids	0.846		2132

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.956		1003