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Food ID: 26
Hvidkål, rå Danish
Name
Cabbage, white, raw
Taxonomic name
Brassica oleracea L. convar. capitata (L.) Alef. var alba DC
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 133 kJ 1003
Energy (kcal) 32 kcal 1003
Protein 1.2 g 0.7 - 2.2 28 1842, 1859, 1825
Protein from Amino Acids 0.8 g 1003
Protein, labeling 1.2 g 0.7 - 2.2 28 1842, 1859, 1825
Carbohydrate by difference 7.3 g 1003
Available carbohydrates 5.1 g 1003
Available carbohydrate, labelling 4.5 g 1003
Dietary fibre 2.3 g 1.49 - 2.81 36 1859, 1305, 1842
Fat 0.2 g 0.2 0.2 - 0.2 2 1068, 1825
Alcohol 0.0 g 1655
Salt labelling 0.01 g 6 1003
Ash 0.6 g 0.4 - 1 28 1859, 1842, 1825
Dry matter 9.4 g 6.18 - 10.7 41 1859, 1305, 1842, 1879
Water 90.6 g 89.3 - 93.8 41 1859, 1305, 1842, 1879
Nitrogen 0.196 g 0.112 - 0.352 28 1825, 1859, 1842
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 2.92 RE 1003
Retinol 0 µg 1655
beta-Carotene 35.0 µg 16 - 66 5 1020
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.0200 α-TE
alpha-Tocopherol 0.0200 mg 1 1034
Vitamin K1 76.0 µg 11 1928
Thiamin (Vitamin B1) 0.0493 mg 0.028 - 0.079 36 1859, 1842, 1305
Riboflavin (Vitamin B2) 0.0355 mg 0.025 - 0.059 24 1859, 1305
Niacin equivalent 0.550 NE 1003
Niacin 0.400 mg 0.2 - 0.56 10 1018
Vitamin B6 0.156 mg 0.101 - 0.212 36 1305, 1859, 1842
Pantothenic acid 0.210 mg 1352
Biotin 1.20 µg 0.81 - 1.4 4 1071
Folate 77.0 µg 42 - 125 12 1305
Vitamin B12 0 µg 1352
Vitamin C 45.8 mg 1003
Ascorbic acid 45.8 mg 25.5 - 62 48 1305, 1068, 1859, 1842
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 6.00 mg 4.4 - 9 6 1058
Potassium 240 mg 175 - 320 30 1058, 1305, 1859
Calcium 50.9 mg 42.5 - 57 10 1030, 1015
Magnesium 10.9 mg 8.1 - 15 29 1859, 1058, 1305
Iron 0.305 mg 0.19 - 0.6 24 1305, 1859
Copper 0.0190 mg 0.02 0.009 - 0.035 42 1082
Zinc 0.145 mg 0.1 - 0.23 24 1305, 1859
Manganese 0.240 mg 0.11 - 0.36 5 1348
Chromium 1.70 µg 0.6 0 - 14.2 26 1506
Molybdenum 0 µg 3 1348
Selenium 0.767 µg 0 - 3.8 24 1843, 1914
Phosphorus 30.1 mg 23.3 - 40.7 6 1015
Iodine 0.700 µg 0.1 - 3.1 8 1055
Nickel 2.70 µg 1.4 0.4 - 9.5 10 1843
Mercury 0.0900 µg 0.04 0 - 0.5 26 1506
Arsenic 0.120 µg 0.05 0 - 0.64 26 1506
Cadmium 0.283 µg 0.13 - 0.54 24 1843, 1914
Lead 0.500 µg 0.1 - 0.9 24 1914, 1843
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 1.88 g 1.8 1.6 - 2.2 5 1879
Glucose 2.48 g 2.5 2.3 - 2.6 5 1879
Sum monosaccharides 4.36 g 1003
Lactose 0 g 1655
Maltose 0 g 0 1 1879
Sucrose 0.140 g 0.2 0 - 0.3 5 1879
Sum disaccharides 0.140 g 1003
Raffinose 0 g 0 5 1879
Sum sugars 4.50 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0.0300 g 1314
Cellulose 0.710 g 1314
Lignin 0.0600 g 1314
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Benzoic acid 0.0300 mg 1496
Saturated fatty acids g/100g % Source
C16:0 0.037 23.2 1039
C18:0 0.004 2.58 1039
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.004 2.58 1039
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.031 19.3 1039
C18:3,n-3 0.084 52.2 1039
C20:4,n-6 0.000 0 1039
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.041 25.8 1003
Sum monounsaturated fatty acids 0.004 2.58 1003
Sum polyunsaturated fatty acids 0.115 71.6 1003
Sum fatty acids 0.160 100 1003
Sum n-3 fatty acids 0.084 52.2 1003
Sum n-6 fatty acids 0.031 19.3 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 27 140 1059
Leucine 35 180 1059
Lysine 35 180 1059
Methionine 9 46 1059
Cystine 5 26 1059
Phenylalanine 22 110 1059
Tyrosine 12 62 1059
Threonine 24 120 1059
Tryptophan 9 46 1059
Valine 45 230 1059
Arginine 67 340 1059
Histidine 22 110 1059
Alanine 61 310 1059
Aspartic acid 110 560 1059
Glutamic acid 292 1490 1059
Glycine 27 140 1059
Proline 57 290 1059
Serine 51 260 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.01000 mg 0 - 0.025 1488
Sum biogenic amines 0.01000 mg 1003
Factors etc. Value No. Samples Source
Waste 8 7 1879, 1015
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800

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