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Food ID: 324
Fiskefars, rå Danish
Name
Fish cake, raw
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 455 kJ 1003
Energy (kcal) 108 kcal 1003
Protein 8.5 g 1 1059
Protein from Amino Acids 7.3 g 1003
Protein, labeling 8.5 g 1 1059
Carbohydrate by difference 12.8 g 1003
Available carbohydrates 11.7 g 1003
Available carbohydrate, labelling 11.7 g 1003
Dietary fibre 1.1 g 1 1001
Fat 2.8 g 1 1357
Alcohol 0.0 g 1 1357
Salt labelling 1.53 g 3 1003
Ash 1.5 g 1 1357
Dry matter 25.6 g 1 1357
Water 74.4 g 1 1357
Nitrogen 1.360 g 1 1059
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 4 1024
beta-Carotene 0 µg 1655
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1355
Vitamin E 0.250 α-TE
alpha-Tocopherol 0.250 mg 1 1034
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0650 mg 0.047 - 0.077 7 1019
Riboflavin (Vitamin B2) 0.140 mg 0.139 - 0.145 2 1022
Niacin equivalent 2.48 NE 1003
Niacin 0.800 mg 0.66 - 0.88 10 1018
Vitamin B6 0.1000 mg 0.074 - 0.153 5 1025
Vitamin B12 0.520 µg 0.46 - 0.6 3 1044
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1355
Choline 68.3 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 611 mg 599 - 633 3 1058
Potassium 234 mg 205 - 257 3 1058
Calcium 100.0 mg 97 - 109 4 1030
Magnesium 16.6 mg 14.8 - 17.8 3 1058
Iron 0.450 mg 0.32 - 0.67 4 1043
Zinc 0.400 mg 1 2136
Selenium 14.0 µg 1 2136
Iodine 60.0 µg 46 - 76 7 1041
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0.660 g 1 1001
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 10.9 g 1 1001
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 2.464 100 2136
C18:3,n-3 0.000 0.0 2136
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.500 2136
Sum monounsaturated fatty acids 0.200 2136
Sum polyunsaturated fatty acids 2.464 100 1003
Sum trans fatty acids 0.000 2136
Sum fatty acids 2.464 100 1003
Sum n-3 fatty acids 0.000 0.0 1003
Sum n-6 fatty acids 2.464 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 40 mg 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 422 310 1059
Leucine 694 510 1059
Lysine 748 550 1059
Methionine 245 180 1059
Cystine 60 44 1059
Phenylalanine 381 280 1059
Tyrosine 286 210 1059
Threonine 354 260 1059
Tryptophan 101 74 1059
Valine 476 350 1059
Arginine 462 340 1059
Histidine 190 140 1059
Alanine 422 310 1059
Aspartic acid 707 520 1059
Glutamic acid 1630 1200 1059
Glycine 381 280 1059
Proline 490 360 1059
Serine 422 310 1059
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.880 1003

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