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Food ID: 348
Figen, tørret Danish
Name
Fig, dried
Taxonomic name
Ficus carica L.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1234 kJ 1003
Energy (kcal) 292 kcal 1003
Protein 3.3 g 2.41 - 4.21 8 1938
Protein from Amino Acids 2.4 g 1003
Protein, labeling 3.3 g 2.41 - 4.21 8 1938
Carbohydrate by difference 72.2 g 1003
Available carbohydrates 62.9 g 1003
Available carbohydrate, labelling 54.0 g 1003
Dietary fibre 9.3 g 9.1 - 9.4 3 1825
Fat 0.9 g 0.59 - 1.3 8 1938
Alcohol 0.0 g 1655
Salt labelling 0.22 g 1003
Ash 1.9 g 1.6 - 2.07 8 1938
Dry matter 78.3 g 78.45 73.6 - 83 6 1878
Water 21.7 g 21.55 17 - 26.4 6 1878
Nitrogen 0.528 g 0.387 - 0.675 8 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 6.67 RE 1003
Retinol 0 µg 1344
beta-Carotene 80.0 µg 101 29 - 137 5 1808
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1344
Thiamin (Vitamin B1) 0.0850 mg 0.077 - 0.111 4 1019
Riboflavin (Vitamin B2) 0.110 mg 0.088 - 0.119 3 1022
Niacin equivalent 1.19 NE 1003
Niacin 0.750 mg 0.5 - 0.79 10 1018
Vitamin B6 0.120 mg 0.096 - 0.138 5 1025
Pantothenic acid 0.435 mg 1352
Biotin 1.000 µg 1003
Folate 9.00 µg 6.7 - 12.7 4 1374
Folate, free 3.00 µg 2.4 - 4.2 4 1374
Vitamin B12 0 µg 1352
Vitamin C 1.20 mg 1003
Ascorbic acid 1.20 mg 0.2 - 3 8 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 87.0 mg 1344
Potassium 1010 mg 1344
Calcium 193 mg 152 - 214 9 1030, 1015
Magnesium 92.0 mg 1344
Iron 2.20 mg 1.5 - 3 3 1043
Copper 0.240 mg 1344
Zinc 0.900 mg 1344
Manganese 0.510 mg 0.374 - 0.7 8 1938
Chromium 0.0690 µg 1 1079
Selenium 0 µg 1 1079
Phosphorus 83.1 mg 77.1 - 94.6 6 1015
Iodine 1.10 µg 0.8 - 1.25 3 1055
Nickel 130 µg 1 1079
Mercury 0.400 µg 1 1079
Arsenic 0 µg 1 1079
Cadmium 1.50 µg 1 1079
Lead 0 µg 1 1079
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 24.3 g 24.55 19.8 - 27.6 6 1878
Glucose 28.4 g 29.05 25 - 29.8 6 1878
Sum monosaccharides 52.7 g 1003
Sucrose 0.983 g 0.9 0.6 - 1.5 6 1878
Sum disaccharides 0.983 g 1003
Sum sugars 53.7 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sorbitol 0.0667 g 0 0 - 0.4 6 1878
Sum sugar alcohols 0.0667 g 1003
Starch 0.300 g 1377
Crude fibre 4.80 g 4.5 - 5.1 20 1342
Saturated fatty acids g/100g % Source
C4:0 0.000 0 1938
C6:0 0.000 0 1938
C8:0 0.000 0 1938
C10:0 0.000 0 1938
C12:0 0.000 0 1938
C14:0 0.006 0.832 1342
C16:0 0.126 16.9 1342
C18:0 0.033 4.49 1342
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.001 0.0832 1342
C18:1,n-9 0.182 24.4 1342
C20:1,n-11 0.000 0 1938
C22:1,n-9 0.000 0 1938
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.396 53.2 1342
C18:3,n-3 0.000 0 1938
C18:4,n-3 0.000 0 1938
C20:4,n-6 0.000 0 1938
C20:5,n-3 0.000 0 1938
C22:5,n-3 0.000 0 1938
C22:6,n-3 0.000 0 1938
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.165 22.2 1003
Sum monounsaturated fatty acids 0.183 24.5 1003
Sum polyunsaturated fatty acids 0.396 53.2 1003
Sum fatty acids 0.744 100 1003
Sum n-3 fatty acids 0.000 0 1003
Sum n-6 fatty acids 0.396 53.2 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 100 190 1345
Leucine 137 260 1345
Lysine 129 245 1345
Methionine 26 50 1345
Cystine 52 99 1345
Phenylalanine 79 150 1345
Tyrosine 137 260 1345
Threonine 100 190 1345
Tryptophan 26 50 1345
Valine 129 245 1345
Arginine 74 140 1345
Histidine 47 89 1345
Alanine 201 380 1345
Aspartic acid 789 1490 1345
Glutamic acid 312 590 1345
Glycine 111 210 1345
Proline 211 400 1345
Serine 164 310 1345
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.01000 mg 0 - 0.025 1488
Serotonin 1.20 mg 1486
Sum biogenic amines 1.21 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800

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