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Food ID: 356
Wienerbrød, julekage Danish
Name
Danish pastry, christmas cake
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1908 kJ 1003
Energy (kcal) 458 kcal 1003
Protein 5.2 g 4.7 - 5.8 3 1062
Protein from Amino Acids 4.5 g 1003
Protein, labeling 5.7 g 5.15 - 6.36 3 1062
Carbohydrate by difference 41.1 g 1003
Available carbohydrates 38.1 g 1003
Available carbohydrate, labelling 37.6 g 1003
Dietary fibre 3.0 g 2 - 4.86 20 T 230
Fat 31.0 g 30.7 - 31.4 3 1062
Alcohol 0.0 g 1655
Salt labelling 0.99 g 3 1003
Ash 1.6 g 1003
Dry matter 78.9 g 77.1 - 81.2 3 1062
Water 21.1 g 18.8 - 22.9 3 1062
Nitrogen 0.912 g 0.825 - 1.01 3 1062
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 137 RE 1 2138
Vitamin E 1.10 α-TE
alpha-Tocopherol 1.10 mg 0.5 - 1.79 4 1034
alpha-Tocotrienol 0.250 mg 0.09 - 0.31 4 1034
Thiamin (Vitamin B1) 0.0650 mg 0.056 - 0.083 6 1019
Riboflavin (Vitamin B2) 0.0600 mg 1065
Niacin equivalent 1.39 NE 1003
Niacin 0.550 mg 0.45 - 0.7 4 1018
Vitamin B6 0.0450 mg 0.037 - 0.075 5 1025
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 395 mg 375 - 432 3 1062
Potassium 119 mg 107 - 129 3 1062
Calcium 33.0 mg 1347
Magnesium 12.0 mg 11.2 - 13.2 4 1058
Iron 0.400 mg 1043
Zinc 0.840 mg 1346
Phosphorus 102 mg 1346
Iodine 5.90 µg 1.75 - 10.1 5 1055
Saturated fatty acids g/100g % Source
C8:0 0.157 0.535 1050
C10:0 0.523 1.78 1050
C12:0 1.715 5.85 1050
C14:0 1.631 5.56 1050
C16:0 5.081 17.3 1050
C18:0 2.750 9.38 1050
C20:0 0.523 1.78 1050
C22:0 0.397 1.35 1050
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 1.035 3.53 1050
C18:1,n-9 7.141 24.3 1050
C20:1,n-11 1.474 5.03 1050
C22:1,n-9 1.474 5.03 1050
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 4.684 15.9 1050
C18:3,n-3 0.554 1.89 1050
C20:3,n-3 0.157 0.535 1050
Fatty acids sums g/100g % Source
Sum saturated fatty acids 12.776 43.6 1003
Sum monounsaturated fatty acids 11.124 37.9 1003
Sum polyunsaturated fatty acids 5.395 18.4 1003
Sum fatty acids 29.295 100 1003
Sum n-3 fatty acids 0.711 2.42 1003
Sum n-6 fatty acids 4.684 15.9 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 246 270 T 280
Leucine 401 440 T 280
Lysine 146 160 T 280
Methionine 91 100 T 280
Cystine 89 98 T 280
Phenylalanine 264 290 T 280
Tyrosine 119 130 T 280
Threonine 164 180 T 280
Tryptophan 50 55 T 280
Valine 274 300 T 280
Arginine 264 290 T 280
Histidine 119 130 T 280
Alanine 201 220 T 280
Aspartic acid 319 350 T 280
Glutamic acid 1570 1720 T 280
Glycine 219 240 T 280
Proline 465 510 T 280
Serine 264 290 T 280
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 5.70
Fatty acid conversion factor 0.945

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