| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Energy (kJ) | 269 | kJ | 1003 | |||
| Energy, labelling (kJ) | 92 | kJ | 1003 | |||
| Energy (kcal) | 64 | kcal | 1003 | |||
| Energy, labelling (kcal) | 22 | kcal | 1003 | |||
| Protein | 0.4 | g | 0.3 - 0.5 | 4 | 1825 | |
| Protein, labeling | 0.4 | g | 0.3 - 0.5 | 4 | 1825 | |
| Carbohydrate by difference | 15.5 | g | 1003 | |||
| Available carbohydrates | 14.1 | g | 1003 | |||
| Available carbohydrate, labelling | 3.7 | g | 1003 | |||
| Dietary fibre | 1.4 | g | 1.3 - 1.5 | 4 | 1825 | |
| Fat | 0.3 | g | 1 | 1825 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.00 | g | 1003 | |||
| Ash | 0.3 | g | 0.2 - 0.4 | 4 | 1825 | |
| Dry matter | 16.5 | g | 12.1 - 19.6 | 4 | 1825 | |
| Water | 83.5 | g | 80.4 - 87.9 | 4 | 1825 | 
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Vitamin A | 12.2 | RE | 1003 | |||
| Retinol | 0 | µg | 1344 | |||
| beta-Carotene | 73.0 | µg | 56 - 90 | 2 | 1020 | |
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1344 | |||
| Vitamin E | 0.0300 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.0300 | mg | 1 | 1034 | ||
| Thiamin (Vitamin B1) | 0.0800 | mg | 0.06 - 0.095 | 2 | 1019 | |
| Riboflavin (Vitamin B2) | 0.01000 | mg | 1 | 1022 | ||
| Niacin equivalent | 0.235 | NE | 1003 | |||
| Niacin | 0.150 | mg | 2 | 1018 | ||
| Vitamin B6 | 0.0700 | mg | 1344 | |||
| Pantothenic acid | 0.1000 | mg | 1344 | |||
| Biotin | 0 | µg | 1344 | |||
| Folate | 9.50 | µg | 6 | 1803 | ||
| Vitamin B12 | 0 | µg | 1344 | |||
| Vitamin C | 12.0 | mg | 1003 | |||
| Ascorbic acid | 12.0 | mg | 1344 | 
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Sodium | 1.000 | mg | 1344 | |||
| Potassium | 94.0 | mg | 1344 | |||
| Calcium | 9.27 | mg | 4 - 14.7 | 8 | 1015, 1030 | |
| Magnesium | 8.00 | mg | 1344 | |||
| Iron | 0.150 | mg | 0.03 - 0.4 | 6 | 1043 | |
| Copper | 0.0910 | mg | 0.086 - 0.096 | 3 | 1348 | |
| Zinc | 0.0820 | mg | 0.065 - 0.11 | 3 | 1348 | |
| Manganese | 1.50 | mg | 0.74 - 2.2 | 3 | 1348 | |
| Chromium | 11.0 | µg | 10 - 12 | 3 | 1348 | |
| Molybdenum | 3.00 | µg | 3 | 1348 | ||
| Selenium | 0.600 | µg | 3 | 1348 | ||
| Phosphorus | 10.00 | mg | 7.53 - 12.4 | 6 | 1015 | |
| Iodine | 1.40 | µg | 1.25 - 1.6 | 3 | 1055 | |
| Nickel | 14.7 | µg | 6.5 | 6.1 - 44.1 | 5 | 1932 | 
| Mercury | 0.0500 | µg | 0.05 - 0.1 | 3 | 1348 | |
| Arsenic | 2.00 | µg | 3 | 1348 | ||
| Cadmium | 0.300 | µg | 0.1 - 0.5 | 3 | 1348 | |
| Lead | 22.0 | µg | 7 - 48 | 3 | 1348 | 
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Fructose | 1.40 | g | 1370 | |||
| Glucose | 2.30 | g | 1370 | |||
| Sum monosaccharides | 3.70 | g | 1003 | |||
| Sum sugars | 3.70 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 | 
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1344 | 
| Fatty acids sums | g/100g | % | Source | 
|---|---|---|---|
| Sum saturated fatty acids | 0.010 | 2135 | |
| Sum monounsaturated fatty acids | 0.010 | 2135 | |
| Sum polyunsaturated fatty acids | 0.030 | 2135 | |
| Sum fatty acids | 0.240 | 100 | 1003 | 
| Sum n-3 fatty acids | 0.010 | 2135 | |
| Sum n-6 fatty acids | 0.020 | 2135 | 
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 | 
| Amino acids | mg/100g | mg/g Nitrogen | Source | 
|---|---|---|---|
| Nitrogen | 0.064 | 1825 | |
| Lysine | 9 | 140 | 1345 | 
| Methionine | 1 | 20 | 1345 | 
| Phenylalanine | 10 | 160 | 1345 | 
| Tyrosine | 10 | 160 | 1345 | 
| Tryptophan | 5 | 80 | 1345 | 
| Sum essential amino acids | 25.6 | 1003 | |
| Sum non-essential amino acids | 10.24 | 1003 | 
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Choline | 5.50 | mg | 1 | 2187 | 
| Factors etc. | Value | No. Samples | Source | 
|---|---|---|---|
| Waste | 40 | 6 | 1015 | 
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.800 | 1003 | 
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