Frida fooddata.dk

Food ID: 426

Krydder Danish

Name

Wheat rusk

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1629	kJ				1003
Energy, labelling (kJ)	1643	kJ				1003
Energy (kcal)	385	kcal				1003
Energy, labelling (kcal)	389	kcal				1003
Protein	9.3	g			2	1059
Protein from Amino Acids	8.4	g				1003
Protein, labeling	10.2	g			2	1059
Carbohydrate by difference	75.6	g				1003
Available carbohydrates	72.3	g				1003
Available carbohydrate, labelling	72.3	g				1003
Dietary fibre	3.3	g	3.0	2.6 - 5.8	14	T 701.0
Fat	5.8	g			1	1357
Alcohol	0.0	g			1	1357
Salt labelling	0.41	g			3	1003
Ash	1.5	g			1	1357
Dry matter	92.2	g			1	1357
Water	7.8	g			1	1357

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	86.2	RE				1003
Retinol	84.0	µg				1347
beta-Carotene	13.0	µg				1347
Vitamin D	0.440	µg				1003
Vitamin D3	0.440	µg				1357
Vitamin E	0.900	α-TE				1003
alpha-Tocopherol	0.900	mg		0.46 - 1.11	4	1034
alpha-Tocotrienol	0.150	mg		0.09 - 0.18	4	1034
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.130	mg		0.112 - 0.143	5	1019
Riboflavin (Vitamin B2)	0.0200	mg			1	1357
Niacin equivalent	1.82	NE				1003
Niacin	1.30	mg		1.09 - 1.56	10	1018
Vitamin B6	0.0900	mg		0.083 - 0.103	8	1025
Vitamin B12	0	µg				1655
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1347

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	166	mg		35.9 - 375	3	1058
Potassium	189	mg		174 - 204	3	1058
Calcium	20.0	mg			1	1357
Magnesium	22.4	mg		18.2 - 25.7	3	1058
Iron	0.700	mg		0.1 - 2.1	8	1043
Zinc	1.20	mg				1347
Selenium	4.54	µg			1	2135
Phosphorus	120	mg			1	1357
Iodine	11.1	µg			1	2197

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	9.80	g			1	2135
Added Sugar	5.0	g			1	2133
Free Sugars	5.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	62.5	g			1	1001

Saturated fatty acids	g/100g	%	Source
C10:0	0.018	0.334	1347
C12:0	0.114	2.06	1347
C14:0	0.250	4.54	1347
C16:0	0.908	16.4	1347
C18:0	0.699	12.6	1347
C20:0	0.078	1.41	1347
C22:0	0.042	0.766	1347

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.281	5.09	1347
C18:1,n-9	1.907	34.6	1347
C20:1,n-11	0.191	3.46	1347
C22:1,n-9	0.066	1.19	1347

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.830	15	1347
C18:3,n-6	0.126	2.28	1347

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	2.110	38.2	1003
Sum monounsaturated fatty acids	2.445	44.3	1003
Sum polyunsaturated fatty acids	0.956	17.3	1003
Sum fatty acids	5.510	100	1003
Sum n-6 fatty acids	0.956	17.3	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.632		1059
Isoleucine	424	260	1059
Leucine	702	430	1059
Lysine	245	150	1059
Methionine	155	95	1059
Cystine	160	98	1059
Phenylalanine	473	290	1059
Tyrosine	196	120	1059
Threonine	310	190	1059
Tryptophan	109	67	1059
Valine	506	310	1059
Arginine	359	220	1059
Histidine	212	130	1059
Alanine	359	220	1059
Aspartic acid	506	310	1059
Glutamic acid	3050	1870	1059
Glycine	392	240	1059
Proline	1030	630	1059
Serine	539	330	1059
Sum essential amino acids	3136.7		1003
Sum non-essential amino acids	6590.02		1003

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		1267
Fatty acid conversion factor	0.950		1003