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Food ID: 451
Tomat, dansk, rå Danish
Name
Tomato, Danish, ripe, raw
Taxonomic name
Lycopersicon esculentum (L.) Karsten ex Farw.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 82 kJ 1003
Energy (kcal) 20 kcal 1003
Protein 0.7 g 0.581 - 0.818 8 1068
Protein from Amino Acids 0.5 g 1003
Protein, labeling 0.7 g 0.581 - 0.818 8 1068
Carbohydrate by difference 4.5 g 1003
Available carbohydrates 2.6 g 1003
Available carbohydrate, labelling 3.2 g 1003
Dietary fibre 1.9 g 1.44 - 2.9 8 1068
Fat 0.3 g 0.22 - 0.29 3 1068
Alcohol 0.0 g 1655
Salt labelling 0.02 g 3 1003
Ash 0.5 g 0.45 - 0.81 8 1068
Dry matter 6.0 g 5.5 - 7.4 8 1068
Water 94.0 g 92.6 - 94.5 8 1068
Nitrogen 0.112 g 0.093 - 0.131 8 1068
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 82.7 RE 1003
Retinol 0 µg T 52
beta-Carotene 992 µg 989 906 - 1090 4 T 52
Vitamin D 0 µg 1003
Vitamin D3 0 µg T 52
Vitamin E 1.10 α-TE
alpha-Tocopherol 1.10 mg 0.93 - 1.3 2 1034
Vitamin K1 7.90 µg 15 T 52
Thiamin (Vitamin B1) 0.0434 mg 0.026 - 0.094 66 T 52
Riboflavin (Vitamin B2) 0.0159 mg 0.015 - 0.028 52 T 52
Niacin equivalent 0.848 NE 1003
Niacin 0.734 mg 0.625 0.46 - 1.25 14 T 52
Vitamin B6 0.0859 mg 0.04 - 0.2 66 T 52
Pantothenic acid 0.0420 mg 0.0415 0.021 - 0.058 14 T 52
Biotin 2.26 µg 1.8 1.08 - 4.6 14 T 52
Folate 31.0 µg 6 1803
Vitamin B12 0 µg T 52
Vitamin C 15.0 mg 1003
Ascorbic acid 15.0 mg 11.3 - 18 8 1068
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 6.50 mg 5.4 - 7.6 3 1058
Potassium 216 mg 212 - 220 3 1058
Calcium 7.40 mg 4.72 - 11.5 20 T 52
Magnesium 6.50 mg 6.4 - 6.8 3 1058
Iron 0.238 mg 0.092 - 0.51 35 T 52
Copper 0.0430 mg 0.0375 0.017 - 0.084 14 T 52
Zinc 0.0932 mg 0 - 0.223 52 T 52
Manganese 0.0864 mg 0.094 0.022 - 0.171 14 T 52
Chromium 0.400 µg 0.25 0 - 1.1 12 1506
Selenium 0.300 µg 0.2 0 - 0.8 10 1843
Phosphorus 26.9 mg 12.9 - 40.5 20 T 52
Iodine 0 µg 14 T 52
Nickel 0.700 µg 0.4 0.1 - 2.4 10 1843
Mercury 0.800 µg 0 0 - 0.32 12 1506
Arsenic 0.0400 µg 0 0 - 0.14 12 1506
Cadmium 0.250 µg 0.07 0 - 1.44 10 1843
Lead 0.300 µg 0.2 0.1 - 1.3 10 1843
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 1.72 g 1.5 1.13 - 2.7 19 T 52
Glucose 1.46 g 1.3 0.84 - 2.39 19 T 52
Sum monosaccharides 3.18 g 1003
Lactose 0 g 1655
Maltose 0 g 0 1 T 52
Sucrose 0 g 19 T 52
Sum disaccharides 0 g 1003
Sum sugars 3.18 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 2 T 52
Cellulose 0.700 g T 52
Lignin 0.300 g T 52
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Benzoic acid 0.0300 mg T 52
Saturated fatty acids g/100g % Source
C16:0 0.047 19.4 1039
C18:0 0.008 3.46 1039
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.003 1.29 1039
C18:1,n-9 0.033 13.8 1039
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.135 56.2 1039
C18:3,n-3 0.014 5.62 1039
C20:4,n-6 0.000 0 1039
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.055 22.9 1003
Sum monounsaturated fatty acids 0.036 15.1 1003
Sum polyunsaturated fatty acids 0.149 61.9 1003
Sum fatty acids 0.240 100 1003
Sum n-3 fatty acids 0.014 5.62 1003
Sum n-6 fatty acids 0.135 56.2 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 32 290 1059
Leucine 28 250 1059
Lysine 32 290 1059
Methionine 8 70 1059
Cystine 6 52 1059
Phenylalanine 19 170 1059
Tyrosine 26 230 1059
Threonine 19 170 1059
Tryptophan 7 61 1059
Valine 20 180 1059
Arginine 26 230 1059
Histidine 11 100 1059
Alanine 18 160 1059
Aspartic acid 80 710 1059
Glutamic acid 190 1700 1059
Glycine 20 180 1059
Proline 22 200 1059
Serine 25 220 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.180 mg 0.15 - 0.2 2 T 52
Serotonin 0.320 mg 6 T 52
Tyramine 0.400 mg 4 T 52
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800

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