Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 261 | kJ | 1003 | |||
Energy, labelling (kJ) | 261 | kJ | 1003 | |||
Energy (kcal) | 62 | kcal | 1003 | |||
Energy, labelling (kcal) | 62 | kcal | 1003 | |||
Protein | 0.5 | g | 0.4 - 0.6 | 37 | 1825, 1342 | |
Protein from Amino Acids | 0.3 | g | 1003 | |||
Protein, labeling | 0.5 | g | 0.4 - 0.6 | 37 | 1825, 1342 | |
Carbohydrate by difference | 14.5 | g | 1003 | |||
Available carbohydrates | 13.9 | g | 1003 | |||
Available carbohydrate, labelling | 13.9 | g | 1003 | |||
Dietary fibre | 0.6 | g | 0.4 - 1.2 | 4 | 1825 | |
Fat | 0.3 | g | 1 | 1825 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.01 | g | 33 | 1003 | ||
Ash | 0.2 | g | 0.2 - 0.3 | 4 | 1825 | |
Dry matter | 15.5 | g | 13.4 - 16.8 | 4 | 1825 | |
Water | 84.5 | g | 83.2 - 86.6 | 4 | 1825 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 8.33 | RE | 1003 | |||
Retinol | 0 | µg | 1344 | |||
beta-Carotene | 50.0 | µg | 1344 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Vitamin E | 0 | α-TE | ||||
alpha-Tocopherol | 0 | mg | 1344 | |||
Thiamin (Vitamin B1) | 0.0530 | mg | 0.053 - 0.053 | 33 | 1342 | |
Riboflavin (Vitamin B2) | 0.0440 | mg | 0.042 - 0.046 | 33 | 1342 | |
Niacin equivalent | 0.468 | NE | 1003 | |||
Niacin | 0.400 | mg | 0.4 - 0.4 | 33 | 1342 | |
Vitamin B6 | 0.0420 | mg | 1342 | |||
Pantothenic acid | 0.125 | mg | 1342 | |||
Biotin | 0.800 | µg | 1001 | |||
Folate | 5.00 | µg | 1342 | |||
Folate, free | 5.00 | µg | 1344 | |||
Vitamin B12 | 0 | µg | 1342 | |||
Vitamin C | 19.8 | mg | 1003 | |||
Ascorbic acid | 19.8 | mg | 19.3 - 20.3 | 33 | 1342 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 6.00 | mg | 5 - 7 | 33 | 1342 | |
Potassium | 78.0 | mg | 75 - 81 | 33 | 1342 | |
Calcium | 19.8 | mg | 15.1 - 32.1 | 6 | 1015 | |
Magnesium | 8.00 | mg | 8 - 8 | 33 | 1342 | |
Iron | 0.400 | mg | 0.3 - 0.5 | 32 | 1342 | |
Copper | 0.0440 | mg | 0.04 - 0.048 | 33 | 1342 | |
Zinc | 0.240 | mg | 0.2 - 0.28 | 33 | 1342 | |
Manganese | 0.0320 | mg | 1342 | |||
Chromium | 0 | µg | - 0.24 | 9 | T 560.0 | |
Molybdenum | 0 | µg | 1 | T 560.0 | ||
Selenium | 0.0487 | µg | 0.059 | 0.059 - 0.154 | 9 | T 560.0 |
Phosphorus | 17.3 | mg | 10.3 - 25.8 | 6 | 1015 | |
Iodine | 0.500 | µg | 0.2 - 0.75 | 4 | 1055 | |
Nickel | 2.26 | µg | 1.76 | 1.23 - 4.6 | 9 | T 560.0 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 5.10 | g | 1370 | |||
Glucose | 5.70 | g | 1370 | |||
Sum monosaccharides | 10.8 | g | 1003 | |||
Lactose | 0 | g | 1655 | |||
Sucrose | 3.20 | g | 1370 | |||
Sum disaccharides | 3.20 | g | 1003 | |||
Sum sugars | 14.0 | g | 1003 | |||
Added Sugar | 6.2 | g | 1 | 2133 | ||
Free Sugars | 6.2 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1344 | |||
Crude fibre | 0.130 | g | 0.11 - 0.15 | 33 | 1342 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:0 | 0.054 | 22.4 | 1342 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.010 | 4.23 | 1342 |
C18:1,n-9 | 0.078 | 32.6 | 1342 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.073 | 30.5 | 1342 |
C18:3,n-3 | 0.024 | 10.1 | 1342 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.054 | 22.4 | 1003 |
Sum monounsaturated fatty acids | 0.088 | 36.8 | 1003 |
Sum polyunsaturated fatty acids | 0.098 | 40.6 | 1003 |
Sum fatty acids | 0.240 | 100 | 1003 |
Sum n-3 fatty acids | 0.024 | 10.1 | 1003 |
Sum n-6 fatty acids | 0.073 | 30.5 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1342 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.073 | 1825, 1342 | |
Isoleucine | 12 | 170 | 1342 |
Leucine | 11 | 150 | 1342 |
Lysine | 23 | 320 | 1342 |
Methionine | 10 | 140 | 1342 |
Cystine | 5 | 69 | 1342 |
Phenylalanine | 15 | 210 | 1342 |
Tyrosine | 8 | 110 | 1342 |
Threonine | 7 | 97 | 1342 |
Tryptophan | 4 | 56 | 1342 |
Valine | 19 | 260 | 1342 |
Arginine | 31 | 430 | 1342 |
Histidine | 8 | 110 | 1342 |
Alanine | 24 | 330 | 1342 |
Aspartic acid | 55 | 760 | 1342 |
Glutamic acid | 46 | 630 | 1342 |
Glycine | 46 | 630 | 1342 |
Proline | 23 | 310 | 1342 |
Serine | 15 | 210 | 1342 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 6.90 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 44 | 18 | 1015 |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | 1003 |
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