Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 624 | kJ | 1003 | |||
Energy, labelling (kJ) | 624 | kJ | 1003 | |||
Energy (kcal) | 151 | kcal | 1003 | |||
Energy, labelling (kcal) | 151 | kcal | 1003 | |||
Protein | 2.9 | g | 2.39 - 3.4 | 36 | 1236 | |
Protein from Amino Acids | 2.6 | g | 1003 | |||
Protein, labeling | 2.8 | g | 2.35 - 3.33 | 36 | 1236 | |
Carbohydrate by difference | 4.3 | g | 1003 | |||
Available carbohydrates | 4.3 | g | 1003 | |||
Available carbohydrate, labelling | 4.4 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 13.5 | g | 11.1 - 15.8 | 147 | 1818, 1236 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.10 | g | 25 | 1003 | ||
Ash | 0.6 | g | 1001 | |||
Dry matter | 21.5 | g | 19.6 - 23.4 | 105 | 1236 | |
Water | 78.5 | g | 76.6 - 80.4 | 105 | 1236 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 125 | RE | 1003 | |||
Retinol | 115 | µg | 1003 | |||
beta-Carotene | 59.0 | µg | 1003 | |||
Vitamin D | 0.111 | µg | 1003 | |||
Vitamin D3 | 0.0445 | µg | 0.043 | 0.0263 - 0.0637 | 3 | 1957 |
25-hydroxy vitamin D3 | 0.0266 | µg | 0.028 | 0.0202 - 0.0313 | 3 | 1957 |
Vitamin E | 0.340 | α-TE | ||||
alpha-Tocopherol | 0.340 | mg | 1003 | |||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0360 | mg | 0.035 - 0.038 | 5 | 1046 | |
Riboflavin (Vitamin B2) | 0.187 | mg | 0.157 - 0.214 | 4 | 1046 | |
Niacin equivalent | 0.732 | NE | 1003 | |||
Niacin | 0.0800 | mg | 0.075 - 0.086 | 2 | 1046 | |
Vitamin B6 | 0.0470 | mg | 0.04 - 0.054 | 2 | 1046 | |
Pantothenic acid | 0.300 | mg | 1001 | |||
Biotin | 1.40 | µg | 1001 | |||
Folate | 12.0 | µg | 9 - 14 | 10 | 1803, 1845 | |
Folate, free | 3.00 | µg | 1001 | |||
Vitamin B12 | 0.370 | µg | 1 | 1046 | ||
Vitamin C | 1.000 | mg | 1003 | |||
Ascorbic acid | 1.000 | mg | 0.5 - 1.5 | 25 | 1235 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 39.0 | mg | 33 - 45 | 25 | 1232 | |
Potassium | 136 | mg | 119 - 153 | 25 | 1232 | |
Calcium | 104 | mg | 90 - 118 | 25 | 1232 | |
Magnesium | 10.7 | mg | 9 - 12.4 | 25 | 1232 | |
Iron | 0.0400 | mg | 0.035 - 0.044 | 4 | 1043 | |
Copper | 0.00700 | mg | 1001 | |||
Zinc | 0.370 | mg | 0.26 - 0.48 | 11 | 1234 | |
Manganese | 0.00700 | mg | 1001 | |||
Chromium | 0.0520 | µg | 0.0 - 0.221 | 18 | 1538 | |
Molybdenum | 5.00 | µg | 1348 | |||
Phosphorus | 79.0 | mg | 65 - 93 | 27 | 1232 | |
Chloride | 80.0 | mg | 69 - 91 | 11 | 1232 | |
Iodine | 10.1 | µg | 1 - 21.7 | 30 | T 1174.0 | |
Nickel | 0.179 | µg | 0.0 - 1.29 | 17 | T 1174.0 | |
Mercury | 0.1000 | µg | 4 | 1348 | ||
Arsenic | 1.000 | µg | 1 | 1348 | ||
Cadmium | 0.00200 | µg | 0.0 - 0.006 | 18 | 1538 | |
Lead | 0.0890 | µg | 0.023 - 0.249 | 17 | 1538 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1655 | |||
Glucose | 0 | g | 1655 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 3.95 | g | 3.54 - 4.36 | 23 | 1224 | |
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 1655 | |||
Sum disaccharides | 3.95 | g | 1003 | |||
Sum sugars | 3.95 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Citric acid | 0.175 | g | 0.133 - 0.217 | 20 | 1224 | |
Sum organic acids | 0.175 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.443 | 3.47 | 1818 |
C6:0 | 0.488 | 3.83 | 1818 |
C8:0 | 0.227 | 1.78 | 1818 |
C10:0 | 0.404 | 3.17 | 1818 |
C12:0 | 0.451 | 3.54 | 1818 |
C14:0 | 1.318 | 10.3 | 1818 |
C16:0 | 3.767 | 29.5 | 1818 |
C17:0 | 0.000 | 0.0 | 1818 |
C18:0 | 1.508 | 11.8 | 1818 |
C20:0 | 0.036 | 0.281 | 1818 |
C22:0 | 0.000 | 0.0 | 1818 |
C24:0 | 0.000 | 0.0 | 1818 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.174 | 1.36 | 1818 |
C16:1,n-7 | 0.223 | 1.75 | 1818 |
C18:1,n-7 | 0.000 | 0.0 | 1818 |
C18:1,n-9 | 3.270 | 25.6 | 1818 |
C20:1,n-11 | 0.105 | 0.824 | 1818 |
C22:1,n-9 | 0.000 | 0.0 | 1818 |
C22:1,n-11 | 0.000 | 0.0 | 1818 |
C24:1,n-9 | 0.000 | 0.0 | 1818 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.259 | 2.03 | 1818 |
C18:3,n-3 | 0.060 | 0.47 | 1818 |
C18:4,n-3 | 0.000 | 0.0 | 1818 |
C20:2,n-6 | 0.000 | 0.0 | 1818 |
C20:3,n-3 | 0.000 | 0.0 | 1818 |
C20:3,n-6 | 0.000 | 0.0 | 1818 |
C20:5,n-3 | 0.000 | 0.0 | 1818 |
C22:5,n-3 | 0.000 | 0.0 | 1818 |
C22:6,n-3 | 0.000 | 0.0 | 1818 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.000 | 0.0 | 1818 |
Sum saturated fatty acids | 8.641 | 67.8 | 1003 |
Sum monounsaturated fatty acids | 3.772 | 29.6 | 1003 |
Sum polyunsaturated fatty acids | 0.319 | 2.5 | 1003 |
Sum fatty acids | 12.732 | 100 | 1003 |
Sum n-3 fatty acids | 0.060 | 0.47 | 1003 |
Sum n-6 fatty acids | 0.259 | 2.03 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 45 | mg | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.455 | 1236 | |
Isoleucine | 168 | 370 | 1059 |
Leucine | 278 | 610 | 1059 |
Lysine | 259 | 570 | 1059 |
Methionine | 73 | 160 | 1059 |
Cystine | 22 | 49 | 1059 |
Phenylalanine | 146 | 320 | 1059 |
Tyrosine | 123 | 270 | 1059 |
Threonine | 123 | 270 | 1059 |
Tryptophan | 39 | 86 | 1059 |
Valine | 200 | 440 | 1059 |
Arginine | 100 | 220 | 1059 |
Histidine | 82 | 180 | 1059 |
Alanine | 96 | 210 | 1059 |
Aspartic acid | 237 | 520 | 1059 |
Glutamic acid | 578 | 1270 | 1059 |
Glycine | 59 | 130 | 1059 |
Proline | 282 | 620 | 1059 |
Serine | 164 | 360 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 18.7 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.38 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 | |
Density | 1.0 | 1 | 2026 |
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