Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 345 | kJ | 1003 | |||
Energy, labelling (kJ) | 345 | kJ | 1003 | |||
Energy (kcal) | 81 | kcal | 1003 | |||
Energy, labelling (kcal) | 81 | kcal | 1003 | |||
Protein | 0.4 | g | 1344 | |||
Protein from Amino Acids | 0.3 | g | 1003 | |||
Protein, labeling | 0.4 | g | 1344 | |||
Carbohydrate by difference | 19.5 | g | 1003 | |||
Available carbohydrates | 18.6 | g | 1003 | |||
Available carbohydrate, labelling | 18.6 | g | 1003 | |||
Dietary fibre | 0.9 | g | 1344 | |||
Fat | 0.4 | g | 1003 | |||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.02 | g | 1003 | |||
Ash | 0.3 | g | 3 | 1938 | ||
Dry matter | 20.6 | g | 1344 | |||
Water | 79.4 | g | 1344 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | 1344 | |||
beta-Carotene | 0 | µg | 1344 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Vitamin E | 0.200 | α-TE | ||||
alpha-Tocopherol | 0.200 | mg | 1 | 1034 | ||
Thiamin (Vitamin B1) | 0.01000 | mg | 1344 | |||
Riboflavin (Vitamin B2) | 0.0340 | mg | 3 | 1938 | ||
Niacin equivalent | 0.383 | NE | 1003 | |||
Niacin | 0.300 | mg | 1344 | |||
Vitamin B6 | 0.0300 | mg | 1344 | |||
Pantothenic acid | 0.210 | mg | 1344 | |||
Biotin | 1.000 | µg | 1344 | |||
Folate | 20.0 | µg | 1344 | |||
Folate, free | 8.00 | µg | 1344 | |||
Vitamin B12 | 0 | µg | 1344 | |||
Vitamin C | 21.0 | mg | 1003 | |||
Ascorbic acid | 21.0 | mg | 1344 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 7.00 | mg | 1344 | |||
Potassium | 97.0 | mg | 1344 | |||
Calcium | 14.0 | mg | 1344 | |||
Magnesium | 7.00 | mg | 1344 | |||
Iron | 0.900 | mg | 1344 | |||
Copper | 0.0300 | mg | 1344 | |||
Zinc | 0.200 | mg | 1344 | |||
Manganese | 0.200 | mg | 3 | 1938 | ||
Phosphorus | 15.0 | mg | 1344 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 20.1 | g | 1344 | |||
Added Sugar | 14.2 | g | 1 | 2133 | ||
Free Sugars | 14.2 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1344 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:0 | 0.033 | 10.3 | T 1.0 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:1,n-9 | 0.055 | 17.2 | T 1.0 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.121 | 37.9 | T 1.0 |
C18:3,n-3 | 0.110 | 34.4 | T 1.0 |
C20:4,n-6 | 0.000 | 0.0 | T 1.0 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.033 | 10.3 | 1003 |
Sum monounsaturated fatty acids | 0.055 | 17.2 | 1003 |
Sum polyunsaturated fatty acids | 0.232 | 72.4 | 1003 |
Sum fatty acids | 0.320 | 100 | 1003 |
Sum n-3 fatty acids | 0.110 | 34.4 | 1003 |
Sum n-6 fatty acids | 0.121 | 37.9 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.064 | 1344 | |
Isoleucine | 15 | 230 | T 1.0 |
Leucine | 24 | 370 | T 1.0 |
Lysine | 21 | 330 | T 1.0 |
Methionine | 6 | 96 | T 1.0 |
Cystine | 2 | 35 | T 1.0 |
Phenylalanine | 13 | 210 | T 1.0 |
Tyrosine | 6 | 100 | T 1.0 |
Threonine | 13 | 210 | T 1.0 |
Tryptophan | 5 | 78 | T 1.0 |
Valine | 17 | 270 | T 1.0 |
Arginine | 24 | 380 | T 1.0 |
Histidine | 7 | 110 | T 1.0 |
Alanine | 19 | 290 | T 1.0 |
Aspartic acid | 58 | 910 | T 1.0 |
Glutamic acid | 54 | 850 | T 1.0 |
Glycine | 15 | 240 | T 1.0 |
Proline | 14 | 220 | T 1.0 |
Serine | 18 | 280 | T 1.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 3.80 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | T 1.0 |
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