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Food ID: 514
Tyttebær, syltede Danish
Name
Lingonberry, jam
Taxonomic name
Vaccinium vitis-idaea L.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 660 kJ 1003
Energy (kcal) 156 kcal 1003
Protein 0.2 g 1347
Protein, labeling 0.2 g 1347
Carbohydrate by difference 39.5 g 1003
Available carbohydrates 37.0 g 1003
Available carbohydrate, labelling 37.0 g 1003
Dietary fibre 2.5 g 1347
Fat 0.2 g 1347
Alcohol 0.0 g 1347
Salt labelling 0.05 g 1003
Ash 0.1 g 1347
Dry matter 40.0 g 1347
Water 60.0 g 1347
Nitrogen 0.032 g 1347
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1347
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1347
Vitamin E 0.310 α-TE 1 2135
Thiamin (Vitamin B1) 0 mg 1 2135
Riboflavin (Vitamin B2) 0 mg 1 2135
Niacin equivalent 0.0336 NE 1003
Vitamin B6 0 mg 1 2135
Folate 2.00 µg 1 2135
Vitamin B12 0 µg 1 2135
Vitamin C 0.300 mg 1 2135
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 20.0 mg 1347
Potassium 45.0 mg 1347
Calcium 10.00 mg 1 1030
Magnesium 4.00 mg 1347
Iron 0.260 mg 1347
Zinc 0.0900 mg 1347
Manganese 1.70 mg 1 1348
Chromium 2.00 µg 1 1348
Selenium 0 µg 1 2135
Phosphorus 10.00 mg 1347
Iodine 0 µg 1 2135
Nickel 5.00 µg 4 T 769
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum monosaccharides 20.5 g 1 2135
Sum disaccharides 10.3 g 1 2135
Sum sugars 30.8 g 1003
Added Sugar 33.0 g 1 2133
Free Sugars 33.0 g 1 2133
Saturated fatty acids g/100g % Source
C16:0 0.006 3.89 T 769
C18:0 0.001 0.525 T 769
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.000 0.21 T 769
C18:1,n-9 0.022 13.8 T 769
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.057 35.8 T 769
C18:3,n-3 0.073 45.6 T 769
C20:4,n-6 0.000 0 T 769
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.007 4.41 1003
Sum monounsaturated fatty acids 0.023 14 1003
Sum polyunsaturated fatty acids 0.130 81.4 1003
Sum fatty acids 0.160 100 1003
Sum n-3 fatty acids 0.073 45.6 1003
Sum n-6 fatty acids 0.057 35.8 1003
Amino acids mg/100g mg/g Nitrogen Source
Tryptophan 2 63 1027
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800 T 769
Density 1.4 1 2026

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