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Food ID: 582
Kuller, rå Danish
Name
Haddock, raw
Taxonomic name
Melanogrammus aeglefinus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 326 kJ 1003
Energy (kcal) 77 kcal 1003
Protein 17.9 g 0 16.1 - 20 27 1357
Protein from Amino Acids 16.7 g 1003
Protein, labeling 17.9 g 0 16.1 - 20 27 1357
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 0.6 g 0.585 0.49 - 0.64 4 1818
Alcohol 0.0 g 1655
Salt labelling 0.30 g 1003
Ash 1.1 g 0.8 - 1.4 27 1357
Dry matter 19.6 g 17.4 - 20.9 27 1357
Water 80.4 g 79.1 - 82.6 27 1357
Nitrogen 3.024 g 2.73 - 3.36 27 1357
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1344
beta-Carotene 0 µg 1344
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1344
Vitamin E 0 α-TE
alpha-Tocopherol 0 mg 1357
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0700 mg 0.03 - 0.1 1344
Riboflavin (Vitamin B2) 0.1000 mg 0.02 - 0.16 1344
Niacin equivalent 7.53 NE 1003
Niacin 4.00 mg 1344
Vitamin B6 0.200 mg 1344
Pantothenic acid 0.200 mg 1344
Biotin 5.00 µg 1344
Folate 13.0 µg 1344
Folate, free 5.00 µg 1344
Vitamin B12 1.000 µg 1344
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1344
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 120 mg 1344
Potassium 300 mg 1344
Calcium 18.0 mg 1344
Magnesium 23.0 mg 1344
Iron 0.600 mg 1344
Copper 0.190 mg 1344
Zinc 0.300 mg 1344
Chromium 1.90 µg 1 1851
Selenium 44.5 µg 1 1851
Phosphorus 170 mg 1344
Fluorine 0.0230 µg 1 1357
Nickel 0 µg 1 1851
Mercury 2.50 µg 1 1851
Arsenic 565 µg 1 1851
Cadmium 0 µg 1 1851
Lead 1.10 µg 1 1851
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C4:0 0.000 0 1818
C6:0 0.000 0 1818
C8:0 0.000 0 1818
C10:0 0.000 0 1818
C12:0 0.000 0 1818
C14:0 0.005 1.2 1818
C16:0 0.081 18.2 1818
C17:0 0.000 0 1818
C18:0 0.024 5.3 1818
C20:0 0.000 0 1818
C22:0 0.000 0 1818
C24:0 0.000 0 1818
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1818
C16:1,n-7 0.013 2.83 1818
C18:1,n-7 0.000 0 1818
C18:1,n-9 0.053 11.8 1818
C20:1,n-11 0.006 1.32 1818
C22:1,n-9 0.000 0 1818
C22:1,n-11 0.000 0 1818
C24:1,n-9 0.000 0 1818
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.003 0.723 1818
C18:3,n-3 0.000 0 1818
C18:4,n-3 0.000 0 1818
C20:2,n-6 0.000 0 1818
C20:3,n-3 0.021 4.76 1818
C20:3,n-6 0.000 0 1818
C20:5,n-3 0.095 21.4 1818
C22:5,n-3 0.013 2.95 1818
C22:6,n-3 0.130 29.3 1818
Fatty acids sums g/100g % Source
Other fatty acids 0.000 0 1818
Sum saturated fatty acids 0.110 24.7 1003
Sum monounsaturated fatty acids 0.071 16 1003
Sum polyunsaturated fatty acids 0.263 59.1 1003
Sum fatty acids 0.445 100 1003
Sum n-3 fatty acids 0.260 58.4 1003
Sum n-6 fatty acids 0.003 0.723 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 48 mg 1357
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 998 330 1344
Leucine 1600 530 1344
Lysine 1850 610 1344
Methionine 544 180 1344
Cystine 212 70 1344
Phenylalanine 786 260 1344
Tyrosine 665 220 1344
Threonine 907 300 1344
Tryptophan 212 70 1344
Valine 1090 360 1344
Arginine 1210 400 1344
Histidine 544 180 1344
Alanine 1300 430 1344
Aspartic acid 1970 650 1344
Glutamic acid 2870 950 1344
Glycine 877 290 1344
Proline 786 260 1344
Serine 937 310 1344
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.01000 mg 0 - 0.025 1488
Sum biogenic amines 0.01000 mg 1003
Factors etc. Value No. Samples Source
Waste 52
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.774

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