| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 631 | kJ | 1003 | |||
| Energy, labelling (kJ) | 631 | kJ | 1003 | |||
| Energy (kcal) | 151 | kcal | 1003 | |||
| Energy, labelling (kcal) | 151 | kcal | 1003 | |||
| Protein | 10.0 | g | 10 | 1306 | ||
| Protein from Amino Acids | 8.2 | g | 1003 | |||
| Protein, labeling | 10.0 | g | 10 | 1306 | ||
| Carbohydrate by difference | 12.7 | g | 1003 | |||
| Available carbohydrates | 12.4 | g | 1003 | |||
| Available carbohydrate, labelling | 12.4 | g | 1003 | |||
| Dietary fibre | 0.3 | g | 1001 | |||
| Fat | 6.7 | g | 2.7 - 9.7 | 10 | 1306 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 2.00 | g | 10 | 1003 | ||
| Ash | 2.6 | g | 10 | 1306 | ||
| Dry matter | 32.0 | g | 28.4 - 34.8 | 10 | 1306 | |
| Water | 68.0 | g | 65.2 - 71.6 | 10 | 1306 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 3750 | RE | 1003 | |||
| Retinol | 3750 | µg | 10 | 1306 | ||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 10 | 1306 | ||
| Vitamin E | 0.720 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.720 | mg | 10 | 1306 | ||
| Thiamin (Vitamin B1) | 0.147 | mg | 10 | 1306 | ||
| Riboflavin (Vitamin B2) | 1.01 | mg | 10 | 1306 | ||
| Niacin equivalent | 6.87 | NE | 1003 | |||
| Niacin | 5.00 | mg | 10 | 1306 | ||
| Vitamin B6 | 0.180 | mg | 10 | 1306 | ||
| Pantothenic acid | 1.45 | mg | 10 | 1306 | ||
| Biotin | 23.0 | µg | 10 | 1306 | ||
| Folate | 83.0 | µg | 10 | 1306 | ||
| Vitamin B12 | 8.90 | µg | 10 | 1306 | ||
| Vitamin C | 6.40 | mg | 1003 | |||
| Ascorbic acid | 6.40 | mg | 10 | 1306 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 802 | mg | 640 - 826 | 10 | 1306 | |
| Potassium | 224 | mg | 10 | 1306 | ||
| Calcium | 50.2 | mg | 10 | 1306 | ||
| Magnesium | 17.6 | mg | 10 | 1306 | ||
| Iron | 5.17 | mg | 10 | 1306 | ||
| Copper | 0.190 | mg | 10 | 1306 | ||
| Zinc | 2.40 | mg | 10 | 1306 | ||
| Manganese | 0.200 | mg | 10 | 1306 | ||
| Chromium | 2.80 | µg | 10 | 1306 | ||
| Selenium | 15.0 | µg | 10 | 1306 | ||
| Phosphorus | 182 | mg | 10 | 1306 | ||
| Chloride | 1220 | mg | 1060 - 1360 | 10 | 1306 | |
| Iodine | 3.10 | µg | 2.2 - 5.3 | 5 | T 1010.0 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C10:0 | 1306 | ||
| C12:0 | 1306 | ||
| C14:0 | 0.091 | 1.54 | 1306 |
| C16:0 | 1.270 | 21.6 | 1306 |
| C18:0 | 0.870 | 14.8 | 1306 |
| C20:0 | 1306 | ||
| C22:0 | 1306 | ||
| C24:0 | 1306 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 1306 | ||
| C16:1,n-7 | 0.140 | 2.38 | 1306 |
| C18:1,n-9 | 2.091 | 35.5 | 1306 |
| C20:1,n-11 | 0.031 | 0.527 | 1306 |
| C18:1,trans | 0.057 | 0.97 | 1306 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.980 | 16.6 | 1306 |
| C18:3,n-3 | 0.043 | 0.732 | 1306 |
| C20:4,n-6 | 0.150 | 2.55 | 1306 |
| C22:6,n-3 | 0.032 | 0.544 | 1306 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.120 | 2.04 | 1306 |
| Sum saturated fatty acids | 2.232 | 37.9 | 1003 |
| Sum monounsaturated fatty acids | 2.262 | 38.4 | 1003 |
| Sum polyunsaturated fatty acids | 1.205 | 20.5 | 1003 |
| Sum trans fatty acids | 0.057 | 0.97 | 1003 |
| Sum fatty acids | 5.876 | 100 | 1003 |
| Sum n-3 fatty acids | 0.075 | 1.27 | 1003 |
| Sum n-6 fatty acids | 1.130 | 19.2 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 94 | mg | 10 | 1306 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 1.600 | 1306 | |
| Isoleucine | 464 | 290 | T 1010.0 |
| Leucine | 864 | 540 | T 1010.0 |
| Lysine | 688 | 430 | T 1010.0 |
| Methionine | 208 | 130 | T 1010.0 |
| Cystine | 80 | 50 | T 1010.0 |
| Phenylalanine | 464 | 290 | T 1010.0 |
| Tyrosine | 320 | 200 | T 1010.0 |
| Threonine | 416 | 260 | T 1010.0 |
| Tryptophan | 112 | 70 | T 1010.0 |
| Valine | 592 | 370 | T 1010.0 |
| Arginine | 592 | 370 | T 1010.0 |
| Histidine | 256 | 160 | T 1010.0 |
| Alanine | 608 | 380 | T 1010.0 |
| Aspartic acid | 832 | 520 | T 1010.0 |
| Glutamic acid | 1300 | 810 | T 1010.0 |
| Glycine | 688 | 430 | T 1010.0 |
| Proline | 592 | 370 | T 1010.0 |
| Serine | 480 | 300 | T 1010.0 |
| Sum essential amino acids | 4280 | T 1010.0 | |
| Sum non-essential amino acids | 5754 | T 1010.0 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 229 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.877 | 1003 |
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