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Food ID: 602
Kartoffelmos, pulver uden tørmælk Danish
Name
Potatoes, mashed, instant powder without dry milk
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1479 kJ 1003
Energy (kcal) 350 kcal 1003
Protein 8.2 g 14 1938
Protein from Amino Acids 6.2 g 1003
Protein, labeling 8.2 g 14 1938
Carbohydrate by difference 85.5 g 1003
Available carbohydrates 70.6 g 1003
Available carbohydrate, labelling 70.6 g 1003
Dietary fibre 14.9 g 10 1354
Fat 0.5 g 14 1938
Alcohol 0.0 g 1347
Salt labelling 0.20 g 3 1003
Ash 2.1 g 13 1938
Dry matter 96.4 g 12 1938
Water 3.6 g 12 1938
Nitrogen 1.315 g 14 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1347
beta-Carotene 0 µg 1347
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Thiamin (Vitamin B1) 0.190 mg 1347
Riboflavin (Vitamin B2) 0.300 mg 1347
Niacin equivalent 6.28 NE 1003
Niacin 4.20 mg 1347
Vitamin B6 0.860 mg 1347
Pantothenic acid 0.345 mg 1 1938
Folate 30.0 µg 1347
Vitamin B12 0 µg 1938
Vitamin C 37.0 mg 1003
Ascorbic acid 37.0 mg 13 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 81.3 mg 79.5 - 83 3 1058
Potassium 1170 mg 1160 - 1170 3 1058
Calcium 70.0 mg 1347
Magnesium 75.3 mg 74.3 - 75.9 3 1058
Rubidium 350 µg 240 - 660 7 1348
Iron 3.30 mg 2.5 - 4.1 2 1043
Copper 0.370 mg 0.28 - 0.45 7 1348
Zinc 1.40 mg 1 - 1.7 7 1348
Manganese 0.740 mg 0.44 - 1.01 7 1348
Chromium 7.00 µg 1 - 13 7 1348
Molybdenum 10.00 µg 5 1348
Cobalt 6.00 µg 1 - 17 7 1348
Selenium 0.500 µg 0.5 - 1 7 1348
Aluminum 0.600 mg 0.2 - 1.3 7 1348
Silicon 2.00 mg 0.5 - 7 7 1348
Boron 370 µg 310 - 400 7 1348
Phosphorus 290 mg 1347
Fluorine 200 µg 60 - 640 5 1348
Bromine 1100 µg 200 - 1800 5 1348
Iodine 0.500 µg 0.35 - 0.7 3 1055
Nickel 20.0 µg 20 - 30 7 1348
Mercury 0.1000 µg 7 1348
Arsenic 2.00 µg 5 1348
Cadmium 6.00 µg 2 - 10 7 1348
Lead 5.00 µg 0 - 14 7 1348
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 5.70 g 1 2135
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Crude fibre 3.10 g 1342
Saturated fatty acids g/100g % Source
C10:0 0.054 13.8 1342
C12:0 0.279 72.2 1342
C14:0 0.054 13.8 1342
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.387 100 1003
Sum fatty acids 0.387 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 302 230 T 4
Leucine 447 340 T 4
Lysine 473 360 T 4
Methionine 112 85 T 4
Cystine 67 51 T 4
Phenylalanine 329 250 T 4
Tyrosine 158 120 T 4
Threonine 276 210 T 4
Tryptophan 125 95 T 4
Valine 487 370 T 4
Arginine 342 260 T 4
Histidine 145 110 T 4
Alanine 289 220 T 4
Aspartic acid 1740 1320 T 4
Glutamic acid 1090 830 T 4
Glycine 237 180 T 4
Proline 289 220 T 4
Serine 289 220 T 4
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.716

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