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Food ID: 624
Tomat, importeret, rå Danish
Name
Tomato, imported, ripe, raw
Taxonomic name
Lycopersicon esculentum (L.) Karsten ex Farw.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 137 kJ 1003
Energy (kcal) 33 kcal 1003
Protein 1.1 g 0.781 - 1.28 9 1068
Protein from Amino Acids 0.8 g 1003
Protein, labeling 1.1 g 0.781 - 1.28 9 1068
Carbohydrate by difference 7.2 g 1003
Available carbohydrates 5.1 g 1003
Available carbohydrate, labelling 3.2 g 1003
Dietary fibre 2.1 g 1.35 - 3.22 9 1068
Fat 0.4 g 0.39 - 0.44 2 1068
Alcohol 0.0 g 1655
Salt labelling 0.03 g 5 1003
Ash 0.7 g 0.65 - 0.76 9 1068
Dry matter 9.4 g 5.7 - 12 9 1068
Water 90.6 g 88 - 94.3 9 1068
Nitrogen 0.176 g 0.125 - 0.206 9 1068
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 82.7 RE 1003
Retinol 0 µg T 52
beta-Carotene 992 µg 989 906 - 1090 4 T 52
Vitamin D 0 µg 1003
Vitamin D3 0 µg T 52
Vitamin E 0.500 α-TE
alpha-Tocopherol 0.500 mg 0.39 - 0.7 3 1034
Vitamin K1 7.90 µg 15 T 52
Thiamin (Vitamin B1) 0.0434 mg 0.026 - 0.094 66 T 52
Riboflavin (Vitamin B2) 0.0159 mg 0.015 - 0.028 52 T 52
Niacin equivalent 0.913 NE 1003
Niacin 0.734 mg 0.625 0.46 - 1.25 14 T 52
Vitamin B6 0.0859 mg 0.04 - 0.2 66 T 52
Pantothenic acid 0.0420 mg 0.0415 0.021 - 0.058 14 T 52
Biotin 2.26 µg 1.8 1.08 - 4.6 14 T 52
Folate 31.0 µg 6 1803
Vitamin B12 0 µg T 52
Vitamin C 18.0 mg 1003
Ascorbic acid 18.0 mg 12.3 - 23.1 9 1068
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 13.4 mg 10 - 15.5 5 1058
Potassium 252 mg 197 - 306 5 1058
Calcium 7.40 mg 4.72 - 11.5 20 T 52
Magnesium 10.9 mg 7.7 - 13.4 5 1058
Iron 0.238 mg 0.092 - 0.51 35 T 52
Copper 0.0430 mg 0.0375 0.017 - 0.084 14 T 52
Zinc 0.0932 mg 0 - 0.223 52 T 52
Manganese 0.0864 mg 0.094 0.022 - 0.171 14 T 52
Chromium 1.50 µg 0.5 0.2 - 1.8 19 1506
Selenium 0.200 µg 0.2 0 - 0.4 11 1843
Phosphorus 26.9 mg 12.9 - 40.5 20 T 52
Iodine 0 µg 14 T 52
Nickel 3.20 µg 2.8 0.5 - 6.1 11 1843
Mercury 0.230 µg 0.2 0 - 1.3 19 1506
Arsenic 0.260 µg 0.21 0 - 1.4 19 1506
Cadmium 0.470 µg 0.51 0.06 - 0.85 11 1843
Lead 0.300 µg 0.3 0.2 - 0.5 11 1843
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 1.72 g 1.5 1.13 - 2.7 19 T 52
Glucose 1.46 g 1.3 0.84 - 2.39 19 T 52
Sum monosaccharides 3.18 g 1003
Lactose 0 g 1655
Maltose 0 g 0 1 T 52
Sucrose 0 g 19 T 52
Sum disaccharides 0 g 1003
Sum sugars 3.18 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 2 T 52
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Benzoic acid 0.0300 mg T 52
Saturated fatty acids g/100g % Source
C16:0 0.063 19.6 1039
C18:0 0.010 3.26 1039
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.003 0.98 1039
C18:1,n-9 0.045 14 1039
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.181 56.5 1039
C18:3,n-3 0.018 5.55 1039
C20:4,n-6 0.000 0 1039
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.073 22.8 1003
Sum monounsaturated fatty acids 0.048 15 1003
Sum polyunsaturated fatty acids 0.199 62 1003
Sum fatty acids 0.320 100 1003
Sum n-3 fatty acids 0.018 5.55 1003
Sum n-6 fatty acids 0.181 56.5 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 51 290 1059
Leucine 44 250 1059
Lysine 51 290 1059
Methionine 12 70 1059
Cystine 9 52 1059
Phenylalanine 30 170 1059
Tyrosine 40 230 1059
Threonine 30 170 1059
Tryptophan 11 61 1059
Valine 32 180 1059
Arginine 40 230 1059
Histidine 18 100 1059
Alanine 28 160 1059
Aspartic acid 125 710 1059
Glutamic acid 299 1700 1059
Glycine 32 180 1059
Proline 35 200 1059
Serine 39 220 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.180 mg 0.15 - 0.2 2 T 52
Serotonin 0.320 mg 6 T 52
Tyramine 0.400 mg 4 T 52
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800

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