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Food ID: 656
Knækbrød, hvede-, grahamstype Danish
Name
Crispbread, knackebrot, wheat, coarse
Factors etc. Value No. Samples Source
Waste 0
Protein Conversion Factor (NCF) 5.70
Fatty acid conversion factor (FCF) 0.720
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 1565 kJ 1003
Energy, kcal 371 kcal 1003
total N 2.281 g 1347
Protein, total 13.0 g 1347
Protein labeling 14.3 g 1347
Carbohydrate by difference 70.6 g 1003
Carbohydrates, available 61.1 g 1003
Carbohydrate, declaration 59.8 g 1003
Added sugar 0.0 g 1655
Dietary fiber 9.5 g 1347
Fat, total 6.2 g 1347
Alcohol 0.0 g 1347
Ash 3.2 g 1347
Dry matter 93.0 g 1347
Water 7.0 g 1347
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 51.6 RE 1003
Retinol 51.0 µg 1347
beta-carotene 7.00 µg 1347
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1655
Vitamin E 1.40 α-TE
alpha-tocopherol 1.40 mg 1347
Vitamin K1 0 µg 1655
Vitamin B1 0.300 mg 1347
Vitamin B2, Riboflavin 0.300 mg 1347
Niacin 2.81 NE 1003
niacin 3.00 mg 1347
Vitamin B6 0.293 mg 0.236 - 0.343 3 1072
Folate 111 µg 93 - 120 10 1803, 1845
B12 0 µg 1655
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sulfur, S 140 mg 130 - 150 5 1348
Sodium, Na 484 mg 353 - 564 3 1058
Potassium, K 480 mg 308 - 590 3 1058
Calcium, Ca 87.0 mg 39 - 170 10 1104
Magnesium, Mg 104 mg 84.1 - 119 3 1058
Phosphorus, P 430 mg 1347
Iron, Fe 5.00 mg 2.9 - 9.3 10 1104
Copper, Cu 0.310 mg 0.31 0.195 - 0.371 5 1104
Zinc, Zn 2.20 mg 2.2 1.63 - 2.88 5 1104
Iodine In 19.7 µg 20.9 13.9 - 24 16 T 1521
Manganese, Mn 3.50 mg 3.3 - 3.8 5 1348
Chromium, Cr 3.90 µg 1 1506
Selenium, Se 15.3 µg 1 1506
Molybdenum, Mo 10.00 µg 10 - 20 5 1348
Cobalt, Co. 7.00 µg 6 - 8 5 1348
Nickel, Ni 25.6 µg 24.2 12.3 - 52.8 5 1530
Fluoron, F 100.0 µg 80 - 120 5 1348
Silicon, Si 13.0 mg 7 - 22 5 1348
Rubidium, Rb 470 µg 330 - 630 5 1348
Aluminum, Al 2.10 mg 0.6 - 3.4 5 1348
Boron, B 150 µg 130 - 170 5 1348
Bromine, Br 200 µg 100 - 300 5 1348
Mercury Hg 0 µg 1 1506
Arsenic, As 0 µg 1 1506
Cadmium, Cd 6.10 µg 1 1506
Lead, Pb 0 µg 1 1506
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.200 g 0 - 0.6 10 1104
Glucose 0.400 g 0 - 1.4 10 1104
Monosaccharides, total 0.600 g 1003
Sucrose 1.000 g 0.1 - 3.3 10 1104
Disaccharides total 1.000 g 1003
Other sugars 0 g 1003
Sugars, total 1.60 g 1003
Saturated fatty acids g/100g % Source
C12: 0 0.000 0 1356
C14: 0 0.012 0.269 1356
C16: 0 0.877 19.6 1356
C18: 0 0.049 1.09 1356
Saturated F.A., other 0.000 0 1356
Monounsaturated fatty acids g/100g % Source
Other monounsaturated. 0.532 11.9 1656
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 2.816 63 1356
C18: 3 n-3 0.178 3.99 1356
Other polyunsaturated 0 1356
Fatty acids sums g/100g % Source
Sum saturated 0.938 21 1003
Sum monounsaturated 0.532 11.9 1003
Sum polyunsaturated 2.994 67 1003
Fatty acids, total 4.464 100 1003
Sum n-3 fatty acids 0.178 3.99 1003
Sum n-6 fatty acids 2.816 63 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 570 250 1059
Leucine 958 420 1059
Lysine 639 280 1059
Methionine 251 110 1059
Cystine 162 71 1059
Phenylalanine 639 280 1059
Tyrosine 297 130 1059
Threonine 525 230 1059
Tryptophan 169 74 1059
Valin 821 360 1059
Arginine 707 310 1059
Histidine 319 140 1059
Alanine 661 290 1059
Aspartic acid 1050 460 1059
Glutamic acid 2940 1290 1059
Glycine 593 260 1059
Proline 1260 550 1059
Serin 661 290 1059

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