Frida fooddata.dk

Food ID: 663

Voksbønner, konserves Danish

Name

Beans, wax, canned

Taxonomic name

Phaseolus vulgaris (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	110	kJ				1003
Energy, labelling (kJ)	117	kJ				1003
Energy (kcal)	26	kcal				1003
Energy, labelling (kcal)	28	kcal				1003
Protein	1.4	g				1346
Protein from Amino Acids	1.0	g				1003
Protein, labeling	1.4	g				1346
Carbohydrate by difference	5.2	g				1003
Available carbohydrates	3.7	g				1003
Available carbohydrate, labelling	4.1	g				1003
Dietary fibre	1.5	g				1938
Fat	0.3	g				1346
Alcohol	0.0	g				1655
Salt labelling	0.65	g			58	1003
Ash	0.9	g				1346
Dry matter	7.8	g				1346
Water	92.2	g				1346

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	10.00	RE				1003
Retinol	0	µg				1655
beta-Carotene	60.0	µg				1346
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Vitamin E	0.290	α-TE				1003
alpha-Tocopherol	0.290	mg			1	1379
Thiamin (Vitamin B1)	0.0240	mg			1	1019
Riboflavin (Vitamin B2)	0.0510	mg			1380	1938
Niacin equivalent	0.499	NE				1003
Niacin	0.200	mg			1371	1938
Vitamin B6	0.0300	mg			6	1938
Pantothenic acid	0.0400	mg				1344
Biotin	0.500	µg				1344
Folate	100.0	µg			6	T 20.0
Folate, free	8.00	µg		1 - 18.7	4	T 20.0
Vitamin B12	0	µg				1655
Vitamin C	3.40	mg				1003
Ascorbic acid	3.40	mg			1073	1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	259	mg			58	1938
Potassium	98.0	mg			1079	1938
Calcium	24.0	mg			1032	1938
Magnesium	17.0	mg				1344
Iron	0.900	mg			1016	1938
Copper	0.0500	mg				1344
Zinc	0.300	mg				1344
Phosphorus	19.0	mg			1082	1938
Iodine	0.600	µg		0.4 - 1	3	T 20.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	1.000	g			1	2141
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	3.10	g			1	2141

Fatty acids sums	g/100g	%	Source
Sum fatty acids	0.240	100	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.224		1346
Isoleucine	54	240	T 20.0
Leucine	78	350	T 20.0
Lysine	74	330	T 20.0
Methionine	19	84	T 20.0
Cystine	5	22	T 20.0
Phenylalanine	38	170	T 20.0
Tyrosine	31	140	T 20.0
Threonine	60	270	T 20.0
Tryptophan	18	80	T 20.0
Valine	69	310	T 20.0
Arginine	52	230	T 20.0
Histidine	22	98	T 20.0
Alanine	56	250	T 20.0
Aspartic acid	224	1000	T 20.0
Glutamic acid	146	650	T 20.0
Glycine	43	190	T 20.0
Proline	40	180	T 20.0
Serine	110	490	T 20.0
Sum essential amino acids	647		T 20.0
Sum non-essential amino acids	1059		T 20.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	14.7	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		1003