Frida - Food ID: 674

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	423	kJ				1003
Energy, labelling (kJ)	423	kJ				1003
Energy (kcal)	100	kcal				1003
Energy, labelling (kcal)	100	kcal				1003
Protein	19.2	g	0.0	14.1 - 27.1	6	1061
Protein from Amino Acids	15.7	g				1003
Protein, labeling	19.2	g	0.0	14.1 - 27.1	6	1061
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	2.6	g		1.3 - 5.7	23	1818, 1306
Alcohol	0.0	g				1655
Salt labelling	4.51	g			20	1003
Ash	5.1	g			20	1306
Dry matter	26.9	g		24.6 - 31.6	20	1306
Water	73.1	g		68.4 - 75.4	20	1306

Vitamins	Cont. /100g	Unit	No. Samples	Source
Vitamin A	0	RE		1003
Retinol	0	µg	20	1306
beta-Carotene	0	µg		1655
Vitamin D	0	µg		1003
Vitamin D3	0	µg	20	1306
Vitamin E	0.0300	α-TE		1003
alpha-Tocopherol	0.0300	mg	20	1306
Vitamin K	0	µg		1003
Vitamin K1	0	µg		1655
Thiamin (Vitamin B1)	0.0330	mg	20	1306
Riboflavin (Vitamin B2)	0.0620	mg	20	1306
Niacin equivalent	6.35	NE		1003
Niacin	2.90	mg	20	1306
Vitamin B6	0.340	mg	20	1306
Pantothenic acid	0.230	mg	20	1306
Biotin	0.920	µg	20	1306
Folate	8.60	µg	20	1306
Folate, free	4.00	µg		T 891.0
Vitamin C	46.0	mg		1003
Ascorbic acid	46.0	mg	20	1306

Minerals and inorganic	Cont. /100g	Unit	Variation	No. Samples	Source
Sodium	1810	mg	1450 - 2180	20	1306
Potassium	273	mg		20	1306
Calcium	5.19	mg		20	1306
Magnesium	17.9	mg		20	1306
Iron	1.45	mg		20	1306
Copper	0.0500	mg		20	1306
Zinc	2.68	mg		20	1306
Manganese	0.0120	mg		20	1306
Chromium	14.0	µg		20	1306
Molybdenum	0	µg		8	T 891.0
Selenium	5.10	µg		20	1306
Phosphorus	309	mg		20	1306
Chloride	2100	mg	1500 - 2550	20	1306
Iodine	0.900	µg			1003
Nickel	2.00	µg		20	1306
Mercury	0.0500	µg	0.0 - 0.7	85	T 891.0
Arsenic	0.530	µg	0.0 - 3.4	85	T 891.0
Cadmium	0.900	µg	0.0 - 8	85	T 891.0
Lead	2.50	µg	0.0 - 15	85	T 891.0

Carbohydrates	Cont. /100g	Unit	No. Samples	Source
Fructose	0	g		1655
Glucose	0	g		1655
Sum monosaccharides	0	g		1003
Lactose	0	g		1655
Maltose	0	g		1655
Sucrose	0	g		1655
Sum disaccharides	0	g		1003
Sum sugars	0	g		1003
Added Sugar	0.0	g	1	2133
Free Sugars	0.0	g	1	2133

Dietary fibre and starch	Unit	Source
Starch/Glycogen	g	1655
Cellulose	g	1655
Lignin	g	1655

Saturated fatty acids	g/100g	%	Source
C10:0			1306
C12:0			1306
C14:0	0.058	2.63	1306
C16:0	0.630	28.7	1306
C18:0	0.310	14.1	1306
C20:0			1306
C22:0			1306
C24:0			1306

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.020	0.894	1306
C16:1,n-7	0.119	5.41	1306
C18:1,n-9	0.940	42.8	1306
C20:1,n-11			1306
C18:1,trans	0.019	0.847	1306

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.072	3.29	1306
C18:3,n-3			1306
C20:4,n-6	0.026	1.17	1306

Fatty acids sums	g/100g	%	Source
Other fatty acids			1306
Sum saturated fatty acids	0.998	45.5	1003
Sum monounsaturated fatty acids	1.078	49.1	1003
Sum polyunsaturated fatty acids	0.098	4.47	1003
Sum trans fatty acids	0.019	0.847	1003
Sum fatty acids	2.193	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	0.098	4.47	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	42	mg			20	1306

Amino acids	mg/100g	mg/g _Nitrogen	Source
Nitrogen	3.184		1061
Isoleucine	955	300	T 798.0
Leucine	1500	470	T 798.0
Lysine	1560	490	T 798.0
Methionine	478	150	T 798.0
Cystine	159	50	T 798.0
Phenylalanine	764	240	T 798.0
Tyrosine	669	210	T 798.0
Threonine	796	250	T 798.0
Tryptophan	207	65	T 798.0
Valine	987	310	T 798.0
Arginine	1240	390	T 798.0
Histidine	637	200	T 798.0
Alanine	1150	360	T 798.0
Aspartic acid	1780	560	T 798.0
Glutamic acid	2680	840	T 798.0
Glycine	1020	320	T 798.0
Proline	860	270	T 798.0
Serine	796	250	T 798.0
Sum essential amino acids	8320		T 798.0
Sum non-essential amino acids	10930		T 798.0

Biogene amines	Cont. /100g	Unit	No. Samples	Source
Histamine	0.230	mg	1	T 891.0
Choline	125	mg	1	2187
Tyramine	2.35	mg	1	T 891.0
Phenylethylamine	0.00300	mg	1	T 891.0
Putrescine	0.230	mg	1	T 891.0
Cadaverine	0.840	mg	1	T 891.0
Spermine	2.58	mg	1	T 891.0
Sum biogenic amines	6.23	mg		1003

Factors etc.	Value	Source
Waste	0	1655
Nitrogen conversion factor	6.25	1267
Fatty acid conversion factor	0.844	1003

Frida fooddata.dk