Frida fooddata.dk

Food ID: 676

Sigtebrød Danish

Name

Bread, white

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1053	kJ				1003
Energy, labelling (kJ)	1054	kJ				1003
Energy (kcal)	249	kcal				1003
Energy, labelling (kcal)	249	kcal				1003
Protein	7.6	g		6.53 - 9.08	16	1011, 1834, 1257
Protein from Amino Acids	6.8	g				1003
Protein, labeling	8.3	g		7.1 - 9.87	16	1011, 1834, 1257
Carbohydrate by difference	50.2	g				1003
Available carbohydrates	46.4	g				1003
Available carbohydrate, labelling	45.8	g				1003
Dietary fibre	3.7	g		2.7 - 5.3	16	1011, 1834, 1257
Fat	2.8	g		1.3 - 4.75	16	1011, 1834, 1257
Alcohol	0.0	g				1655
Salt labelling	1.14	g			22	1003
Ash	1.6	g		1.12 - 2.02	16	1011, 1834, 1257
Dry matter	62.2	g		56 - 65.7	16	1011, 1834, 1257
Water	37.8	g		34.3 - 44	16	1011, 1834, 1257

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	11.0	RE				1003
Retinol	0	µg				1655
beta-Carotene	66.0	µg				1003
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	0.250	α-TE				1003
alpha-Tocopherol	0.250	mg		0.2 - 0.31	4	1034
alpha-Tocotrienol	0.0500	mg		0.04 - 0.06	4	1034
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.154	mg		0.116 - 0.207	16	1011, 1834, 1257
Riboflavin (Vitamin B2)	0.0672	mg		0.043 - 0.102	16	1011, 1834, 1257
Niacin equivalent	1.34	NE				1003
Niacin	0.700	mg		0.54 - 0.96	10	1018
Vitamin B6	0.0725	mg		0.052 - 0.123	20	1011, 1072, 1834, 1257
Pantothenic acid	0.300	mg				1347
Biotin	3.00	µg				1347
Folate	36.5	µg		18 - 47	18	1803, 1834, 1257
Folate, free	8.00	µg		4.9 - 12.2	4	1374
Vitamin B12	0	µg				1655
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	457	mg		296 - 604	22	1011, 1066, 1834, 1257
Potassium	141	mg		102 - 212	16	1011, 1834, 1257
Calcium	22.8	mg		15.9 - 38	16	1011, 1834, 1257
Magnesium	21.0	mg		13 - 45.4	16	1011, 1834, 1257
Iron	0.908	mg		0.6 - 1.39	16	1011, 1834, 1257
Copper	0.121	mg		0.09 - 0.2	19	1104, 1257
Zinc	0.703	mg		0.43 - 1.43	16	1011, 1834, 1257
Chromium	7.20	µg	5.2	1.6 - 15.5	9	1506
Selenium	2.18	µg		1.9 - 3.6	8	1815, 1846
Phosphorus	105	mg		71 - 167	16	1011, 1834, 1257
Chloride	820	mg	850.0	580 - 1010	8	1257
Iodine	26.0	µg			1	2197
Nickel	7.93	µg		2.2 - 27	8	1815, 1846
Mercury	0.420	µg	0.0	0.0 - 2.8	9	1506
Arsenic	0.400	µg	0.0	0.0 - 1.9	9	1506
Cadmium	7.28	µg		1.4 - 15.9	8	1815, 1846
Lead	0.847	µg		0.0 - 1.7	8	1815, 1846

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0.1000	g		0.0 - 0.2	4	1104
Glucose	0.0500	g			4	1104
Sum monosaccharides	0.150	g				1003
Lactose	0	g				1337
Maltose	1.37	g				1337
Sucrose	0.0500	g			4	1104
Sum disaccharides	1.42	g				1003
Sum sugars	1.57	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	44.3	g		37.8 - 50.1	16	1273, 1257

Saturated fatty acids	g/100g	%	Source
C16:0			T 42.0
C18:0			T 42.0

Monounsaturated fatty acids	g/100g	%	Source
C18:1,n-9			T 42.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6			T 42.0
C18:3,n-3			T 42.0
C20:4,n-6			T 42.0

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.000	0.0	1003
Sum monounsaturated fatty acids	0.000	0.0	1003
Sum polyunsaturated fatty acids	0.000	0.0	1003
Sum fatty acids	2.256	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	0.000	0.0	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.322		1011, 1834, 1257
Isoleucine	330	250	1059
Leucine	568	430	1059
Lysine	238	180	1059
Methionine	116	88	1059
Cystine	132	100	1059
Phenylalanine	383	290	1059
Tyrosine	159	120	1059
Threonine	238	180	1059
Tryptophan	81	61	1059
Valine	410	310	1059
Arginine	344	260	1059
Histidine	172	130	1059
Alanine	291	220	1059
Aspartic acid	449	340	1059
Glutamic acid	2410	1820	1059
Glycine	330	250	1059
Proline	846	640	1059
Serine	397	300	1059
Sum essential amino acids	2536.68		1003
Sum non-essential amino acids	5353.59		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	0.0150	mg		0.0 - 0.04		1488
Serotonin	0	mg				1474
Choline	8.10	mg			1	2187
Sum biogenic amines	0.0150	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.75		1267
Fatty acid conversion factor	0.800		1003