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Food ID: 680
Grønne bønner, konserves Danish
Name
Beans, green, canned
Taxonomic name
Phaseolus vulgaris L.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 103 kJ 1003
Energy (kcal) 25 kcal 1003
Protein 1.5 g 1.3 - 1.8 4 1825
Protein from Amino Acids 1.0 g 1003
Protein, labeling 1.5 g 1.3 - 1.8 4 1825
Carbohydrate by difference 5.2 g 1003
Available carbohydrates 2.8 g 1003
Available carbohydrate, labelling 2.8 g 1003
Dietary fibre 2.4 g 1.9 - 3 4 1825
Fat 0.3 g 1 1825
Alcohol 0.0 g 1655
Salt labelling 0.65 g 58 1003
Ash 1.2 g 1 - 1.5 4 1825
Dry matter 8.2 g 6.5 - 10.1 8 1808, 1825
Water 91.8 g 89.9 - 93.5 8 1825, 1808
Nitrogen 0.240 g 0.208 - 0.288 4 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 32.3 RE 1003
Retinol 0 µg 1655
beta-Carotene 387 µg 379 359 - 430 4 1808
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1001
Vitamin E 0.250 α-TE
alpha-Tocopherol 0.250 mg 0.19 - 0.28 2 1034
Riboflavin (Vitamin B2) 0.0600 mg 1 1022
Niacin equivalent 0.376 NE 1003
Niacin 0.1000 mg 0.05 - 0.2 4 1018
Vitamin B6 0.0300 mg 6 1938
Pantothenic acid 0.0900 mg 0.07 - 0.11 1343
Folate 13.0 µg 10 - 16 1343
Folate, free 3.00 µg 1001
Vitamin B12 0 µg 1655
Vitamin C 3.40 mg 1003
Ascorbic acid 3.40 mg 1073 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 259 mg 58 1938
Potassium 92.0 mg 701 1938
Calcium 47.3 mg 32.1 - 56 6 1015
Magnesium 13.0 mg 1349
Iron 0.550 mg 0.14 - 0.74 5 1043
Copper 0.230 mg 0.22 - 0.23 1343
Zinc 0.250 mg 1001
Manganese 0.0240 mg 1349
Selenium 0.900 µg 1349
Phosphorus 30.5 mg 21.2 - 36.2 6 1015
Iodine 1.60 µg 0.5 - 2.9 4 1055
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1655
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Saturated fatty acids g/100g % Source
C16:0 0.077 32 T 764
C18:0 0.011 4.4 T 764
Monounsaturated fatty acids g/100g % Source
C18:1,n-9 0.009 3.77 T 764
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.066 27.6 T 764
C18:3,n-3 0.077 32 T 764
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.088 36.4 1003
Sum monounsaturated fatty acids 0.009 3.77 1003
Sum polyunsaturated fatty acids 0.143 59.7 1003
Sum fatty acids 0.240 100 1003
Sum n-3 fatty acids 0.077 32 1003
Sum n-6 fatty acids 0.066 27.6 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 58 240 T 764
Leucine 84 350 T 764
Lysine 91 380 T 764
Methionine 22 91 T 764
Cystine 6 25 T 764
Phenylalanine 41 170 T 764
Tyrosine 31 130 T 764
Threonine 62 260 T 764
Tryptophan 17 69 T 764
Valine 74 310 T 764
Arginine 55 230 T 764
Histidine 29 120 T 764
Alanine 74 310 T 764
Aspartic acid 204 850 T 764
Glutamic acid 156 650 T 764
Glycine 50 210 T 764
Proline 46 190 T 764
Serine 106 440 T 764
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Serotonin 0.00300 mg 2 1487
Sum biogenic amines 0.00300 mg 1003
Factors etc. Value No. Samples Source
Waste 45 18 1015
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800 T 764

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