| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 236 | kJ | 1003 | |||
| Energy, labelling (kJ) | 242 | kJ | 1003 | |||
| Energy (kcal) | 56 | kcal | 1003 | |||
| Energy, labelling (kcal) | 57 | kcal | 1003 | |||
| Protein | 1.4 | g | 5 | 1938 | ||
| Protein from Amino Acids | 1.2 | g | 1003 | |||
| Protein, labeling | 1.4 | g | 5 | 1938 | ||
| Carbohydrate by difference | 13.2 | g | 1003 | |||
| Available carbohydrates | 10.9 | g | 1003 | |||
| Available carbohydrate, labelling | 11.3 | g | 1003 | |||
| Dietary fibre | 2.3 | g | 10 | 1354 | ||
| Fat | 0.2 | g | 1938 | |||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.55 | g | 1003 | |||
| Ash | 0.9 | g | 5 | 1938 | ||
| Dry matter | 15.7 | g | 5 | 1938 | ||
| Water | 84.3 | g | 5 | 1938 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1655 | |||
| beta-Carotene | 0 | µg | 1342 | |||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0680 | mg | 1938 | |||
| Riboflavin (Vitamin B2) | 0.0130 | mg | 1938 | |||
| Niacin equivalent | 1.28 | NE | 1003 | |||
| Niacin | 0.915 | mg | 1938 | |||
| Vitamin B6 | 0.188 | mg | 1938 | |||
| Pantothenic acid | 0.354 | mg | 1938 | |||
| Folate | 6.00 | µg | 1938 | |||
| Vitamin B12 | 0 | µg | 1938 | |||
| Vitamin C | 5.10 | mg | 1003 | |||
| Ascorbic acid | 5.10 | mg | 1938 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 219 | mg | 1938 | |||
| Potassium | 229 | mg | 1938 | |||
| Calcium | 49.6 | mg | 3.88 - 63.4 | 6 | 1015 | |
| Magnesium | 14.0 | mg | 1938 | |||
| Iron | 1.26 | mg | 5 | 1938 | ||
| Copper | 0.0570 | mg | 5 | 1938 | ||
| Zinc | 0.280 | mg | 5 | 1938 | ||
| Manganese | 0.0970 | mg | 5 | 1938 | ||
| Selenium | 0.1000 | µg | 1 | 2135 | ||
| Phosphorus | 29.5 | mg | 20.2 - 34.3 | 6 | 1015 | |
| Iodine | 1.000 | µg | 1 | 2136 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 3.10 | g | 1 | 2190 | ||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 8.20 | g | 1 | 2190 | ||
| Crude fibre | 0.260 | g | 1342 |
| Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Oxalic acid | 0.0000500 | g | 1342 | |||
| Sum organic acids | 0.0000500 | g | 1003 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C10:0 | 0.001 | 0.714 | 1342 |
| C12:0 | 0.008 | 5 | 1342 |
| C14:0 | 0.001 | 0.714 | 1342 |
| C16:0 | 0.035 | 23.5 | 1342 |
| C18:0 | 0.008 | 5 | 1342 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.002 | 1.42 | 1342 |
| C18:1,n-9 | 0.002 | 1.42 | 1342 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.071 | 47.1 | 1342 |
| C18:3,n-3 | 0.023 | 15 | 1342 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.053 | 35 | 1003 |
| Sum monounsaturated fatty acids | 0.004 | 2.85 | 1003 |
| Sum polyunsaturated fatty acids | 0.093 | 62.1 | 1003 |
| Sum fatty acids | 0.150 | 100 | 1003 |
| Sum n-3 fatty acids | 0.023 | 15 | 1003 |
| Sum n-6 fatty acids | 0.071 | 47.1 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1938 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.226 | 1938 | |
| Isoleucine | 57 | 250 | 1342 |
| Leucine | 86 | 380 | 1342 |
| Lysine | 86 | 380 | 1342 |
| Methionine | 22 | 98 | 1342 |
| Cystine | 18 | 80 | 1342 |
| Phenylalanine | 63 | 280 | 1342 |
| Tyrosine | 52 | 230 | 1342 |
| Threonine | 52 | 230 | 1342 |
| Tryptophan | 22 | 98 | 1342 |
| Valine | 79 | 350 | 1342 |
| Arginine | 66 | 290 | 1342 |
| Histidine | 32 | 140 | 1342 |
| Alanine | 43 | 190 | 1342 |
| Aspartic acid | 346 | 1530 | 1342 |
| Glutamic acid | 237 | 1050 | 1342 |
| Glycine | 43 | 190 | 1342 |
| Proline | 52 | 230 | 1342 |
| Serine | 61 | 270 | 1342 |
| Sum essential amino acids | 498.556 | 1003 | |
| Sum non-essential amino acids | 917.56 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 9.20 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 31 | 18 | 1015, 1996 |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.716 | 1003 |
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