Frida fooddata.dk

Food ID: 698

Lever, kalv, rå Danish

Name

Liver, calf, raw

Taxonomic name

Bos taurus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	551	kJ				1003
Energy, labelling (kJ)	551	kJ				1003
Energy (kcal)	131	kcal				1003
Energy, labelling (kcal)	131	kcal				1003
Protein	20.4	g			1	2176
Protein from Amino Acids	16.7	g				1003
Protein, labeling	20.4	g			1	2176
Carbohydrate by difference	3.5	g				1003
Available carbohydrates	3.5	g				1003
Available carbohydrate, labelling	3.5	g				1003
Dietary fibre	0.0	g				1655
Fat	3.9	g			1	2176
Alcohol	0.0	g				1655
Salt labelling	0.17	g			1	1003
Ash	1.4	g			1	2176
Dry matter	29.2	g			1	2176
Water	70.8	g			1	2176

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	15000	RE				1003
Retinol	15000	µg			1	2176
beta-Carotene	94.7	µg			1	2176
Vitamin D	1.56	µg				1003
Vitamin D3	0.0500	µg			1	2176
Vitamin D2	0.01000	µg			1	2176
25-hydroxy vitamin D3	0.530	µg			1	2176
25-hydroxy Vitamin D2	0.0700	µg			1	2176
Vitamin E	0.575	α-TE
alpha-Tocopherol	0.575	mg			1	2176
beta-Tocopherol		mg			1	2176
gamma-Tocopherol		mg			1	2176
delta-Tocopherol		mg			1	2176
Vitamin K1	27.0	µg				1360
Thiamin (Vitamin B1)	0.150	mg			1	2176
Riboflavin (Vitamin B2)	3.75	mg			1	2176
Niacin equivalent	36.5	NE				1003
Niacin	30.8	mg			1	2176
Vitamin B6	0.701	mg			1	2176
Pantothenic acid	54.7	mg	54.65	52.4 - 56.9	2	2176
Biotin	135	µg			1	2176
Folate	780	µg			1	2176
Folate, free	190	µg				1344
Vitamin B12	105	µg			1	2176
Vitamin C	18.0	mg				1003
Ascorbic acid	18.0	mg				1344

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	66.0	mg			1	2176
Potassium	340	mg			1	2176
Calcium	4.00	mg			1	2176
Magnesium	18.0	mg			1	2176
Iron	5.00	mg			1	2176
Copper	13.0	mg			1	2176
Zinc	3.70	mg	3.7	3.7 - 3.7	2	1045, 2176
Manganese	0.230	mg			1	2176
Chromium		µg			1	2176
Molybdenum	130	µg			1	2176
Selenium	64.0	µg			1	2176
Phosphorus	360	mg			1	2176
Iodine	8.00	µg			1	2176
Nickel	1.14	µg		0.0 - 19.5	118	1886, 1888, 1907, 1909
Mercury	0.211	µg		0.0 - 1.3	92	1888, 1909, 1926
Arsenic	1.80	µg	1.2	0.33 - 11.2	22	1888
Cadmium	4.08	µg		0.6 - 23.9	92	1886, 1888, 1909
Lead	2.75	µg		0.1 - 16.3	92	1886, 1888, 1909

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g				1655
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	4.60	g				1347

Saturated fatty acids	g/100g	%	Source
C4:0			2176
C6:0			2176
C8:0			2176
C10:0			2176
C12:0			2176
C13:0			2176
C14:0			2176
C15:0			2176
C16:0	0.673	25.6	2176
C17:0			2176
C18:0	0.359	13.7	2176
C20:0			2176
C21:0			2176
C22:0			2176
C23:0			2176
C24:0			2176

Monounsaturated fatty acids	g/100g	%	Source
C12:1,n-1			2176
C14:1,n-5			2176
C15:1,n-5			2176
C16:1,n-7	0.151	5.75	2176
C17:1,n-7			2176
C18:1,n-7			2176
C18:1,n-9	1.299	49.5	2176
C20:1,n-9			2176
C20:1,n-11			2176
C22:1,n-9			2176
C22:1,n-11			2176
C24:1,n-9			2176
C14:1,n-5,trans			2176
C16:1,n-7,trans			2176
C18:1,trans			2176
C20:1,trans			2176
C22:1,trans			2176

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6			2176
C18:3,n-3			2176
C18:3,n-6			2176
C18:4,n-3			2176
C20:2,n-6			2176
C20:3,n-3			2176
C20:3,n-6			2176
C20:4,n-6			2176
C20:5,n-3			2176
C22:2,n-6			2176
C22:4,n-6			2176
C22:5,n-3			2176
C22:5,n-6			2176
C22:6,n-3			2176
C18:2,trans			2176
C18:3,trans			2176

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.139	5.3	2176
Sum saturated fatty acids	1.032	39.3	1003
Sum monounsaturated fatty acids	1.450	55.3	1003
Sum polyunsaturated fatty acids	0.000	0.0	1003
Sum trans fatty acids	0.000	0.0	1003
Sum fatty acids below the detection limit			2176
Sum fatty acids	2.621	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	0.000	0.0	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	277	mg			1	2176

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.270		2176
Isoleucine	847		2176
Leucine	1790		2176
Lysine	1490		2176
Methionine	497		2176
Cystine	274		2176
Phenylalanine	1040		2176
Tyrosine	664		2176
Threonine	896		2176
Tryptophan	343		2176
Valine	1170		2176
Arginine	1160		2176
Histidine	541		2176
Alanine	1180		2176
Aspartic acid	1820		2176
Glutamic acid	2450		2176
Glycine	1260		2176
Proline	975		2176
Serine	897		2176
Hydroxyproline	167		2176
Ornithine	52		2176

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	0.0700	mg				1488
Choline	310	mg			1	2187
Tyramine	27.4	mg				1483
Sum biogenic amines	27.5	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	4	20	1127
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.672	1	2176