DTU DTU Food

Search for food

Search by name, synonym, group or ID (e.g. #10)
Food ID: 704
Kokosmel Danish
Name
Coconut meat, desiccated
Taxonomic name
Cocos nucifera L.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 2614 kJ 1003
Energy (kcal) 636 kcal 1003
Protein 6.5 g 1 2128
Protein from Amino Acids 5.7 g 1003
Protein, labeling 7.6 g 1 2128
Carbohydrate by difference 27.0 g 1003
Available carbohydrates 2.3 g 1003
Available carbohydrate, labelling 5.3 g 1003
Dietary fibre 24.7 g 1003
Fat 61.3 g 1 2128
Alcohol 0.0 g 1655
Salt labelling 0.05 g 1 1003
Ash 2.0 g 1 2128
Dry matter 96.7 g 1 2128
Water 3.3 g 1 2128
Nitrogen 1.220 g 1 2128
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1344
beta-Carotene 0 µg 1 1655
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1 1655
Vitamin D2 0 µg 1 1655
25-hydroxy vitamin D3 0 µg 1 1655
25-hydroxy Vitamin D2 0 µg 1 1655
Vitamin E α-TE
alpha-Tocopherol mg 1 2128
gamma-Tocopherol mg 1 2128
delta-Tocopherol mg 1 2128
Vitamin K1 µg 1 2128
Thiamin (Vitamin B1) 0.0265 mg 1 2128
Riboflavin (Vitamin B2) mg 1 2128
Niacin equivalent 1.62 NE 1003
Niacin 0.604 mg 1 2128
Vitamin B6 0.0859 mg 1 2128
Pantothenic acid mg 1 2128
Biotin 8.45 µg 1 2128
Folate 20.6 µg 1 2128
Vitamin B12 0 µg 1 1655
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1344
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 18.5 mg 1 2128
Potassium 710 mg 1 2128
Calcium 11.0 mg 8.1 - 14.2 7 1015, 2128
Magnesium 100.0 mg 1 2128
Iron 2.75 mg 1 2128
Copper 0.760 mg 1 2128
Zinc 1.45 mg 1 2128
Manganese 2.35 mg 1 2128
Chromium 5.86 µg 0.3 - 15.3 11 1804, 2128
Molybdenum 18.5 µg 1 2128
Selenium 6.90 µg 2.5 - 17.7 11 2128, 1804
Phosphorus 184 mg 165 - 196 7 2128, 1015
Iodine µg 1 2128
Nickel 145 µg 43.7 - 441 11 1804, 2128
Mercury µg 1 2128
Arsenic µg 1 2128
Cadmium 1.50 µg 1 2128
Lead µg 1 2128
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.200 g 1 2128
Galactose g 1 2128
Glucose g 1 2128
Sum monosaccharides 0.200 g 1003
Lactose g 1 2128
Maltose g 1 2128
Sucrose 5.05 g 1 2128
Sum disaccharides 5.05 g 1003
Sum sugars 5.25 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch g 1 2128
Insoluble dietary fibers 23.8 g 1 2128
High molecular weight soluble dietary fibre 0.9 g 1 2128
Low molecular weight soluble dietary fibre g 1 2128
Saturated fatty acids g/100g % Source
C4:0 2128
C6:0 0.601 1.07 2128
C8:0 5.728 10.2 2128
C10:0 3.985 7.1 2128
C12:0 27.358 48.7 2128
C13:0 2128
C14:0 9.736 17.3 2128
C15:0 0.000 0 2128
C16:0 4.255 7.58 2128
C17:0 0.000 0 2128
C18:0 1.658 2.95 2128
C20:0 2128
C21:0 0.000 0 2128
C22:0 2128
C23:0 0.000 0 2128
C24:0 2128
Monounsaturated fatty acids g/100g % Source
C12:1,n-1 0.000 0 2128
C14:1,n-5 0.000 0 2128
C15:1,n-5 0.000 0 2128
C16:1,n-7 0.000 0 2128
C17:1,n-7 0.000 0 2128
C18:1,n-7 2128
C18:1,n-9 2.367 4.22 2128
C20:1,n-9 0.000 0 2128
C20:1,n-11 0.000 0 2128
C22:1,n-9 0.000 0 2128
C22:1,n-11 0.000 0 2128
C24:1,n-9 0.000 0 2128
C14:1,n-5,trans 0.000 0 2128
C16:1,n-7,trans 0.000 0 2128
C18:1,trans 0.000 0 2128
C20:1,trans 0.000 0 2128
C22:1,trans 0.000 0 2128
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.382 0.681 2128
C18:3,n-3 0.000 0 2128
C18:3,n-6 0.000 0 2128
C18:4,n-3 0.000 0 2128
C20:2,n-6 0.000 0 2128
C20:3,n-3 0.000 0 2128
C20:3,n-6 0.000 0 2128
C20:4,n-6 0.000 0 2128
C20:5,n-3 0.000 0 2128
C22:2,n-6 0.000 0 2128
C22:4,n-6 0.000 0 2128
C22:5,n-3 0.000 0 2128
C22:5,n-6 0.000 0 2128
C22:6,n-3 0.000 0 2128
Fatty acids sums g/100g % Source
Other fatty acids 2128
Sum saturated fatty acids 53.323 95 1003
Sum monounsaturated fatty acids 2.367 4.22 1003
Sum polyunsaturated fatty acids 0.382 0.681 1003
Sum trans fatty acids 0.000 0 1003
Sum fatty acids 56.072 100 1003
Sum n-3 fatty acids 0.000 0 1003
Sum n-6 fatty acids 0.382 0.681 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 219 2128
Leucine 434 2128
Lysine 314 2128
Methionine 122 2128
Cystine 119 2128
Phenylalanine 295 2128
Tyrosine 162 2128
Threonine 222 2128
Tryptophan 61 2128
Valine 354 2128
Arginine 968 2128
Histidine 150 2128
Alanine 337 2128
Aspartic acid 578 2128
Glutamic acid 1330 2128
Glycine 308 2128
Proline 263 2128
Serine 327 2128
Hydroxyproline 0 1655
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 5.30
Fatty acid conversion factor 0.915 1003
Density 0.6 1 2026

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby