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Food ID: 737
Stenbider, rå Danish
Name
Lump, lumpsucker, raw
Taxonomic name
Cyclopterus lumpus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 697 kJ 1003
Energy (kcal) 168 kcal 1003
Protein 9.8 g 4 1357
Protein, labeling 9.8 g 4 1357
Carbohydrate by difference 0.3 g 1003
Available carbohydrates 0.3 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1357
Fat 14.2 g 4 1357
Alcohol 0.0 g 1357
Salt labelling 0.17 g 1 1003
Ash 1.1 g 4 1357
Dry matter 25.4 g 4 1357
Water 74.6 g 4 1357
Nitrogen 1.568 g 4 1357
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 11.0 RE 1003
Retinol 11.0 µg 1355
beta-Carotene 0 µg 1655
Vitamin D 3.90 µg 1003
Vitamin D3 3.90 µg 1 1057
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0700 mg 1355
Riboflavin (Vitamin B2) 0.0800 mg 1355
Niacin equivalent 2.00 NE 1003
Niacin 2.00 mg 1355
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1355
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 69.0 mg 1 1367
Potassium 485 mg 1 1367
Calcium 20.0 mg 1355
Iron 0.500 mg 1355
Chromium 1.20 µg 1 1851
Selenium 16.5 µg 1 1851
Phosphorus 203 mg 1 1367
Iodine 50.0 µg 29 - 66 4 1041
Nickel 0 µg 1 1851
Mercury 2.10 µg 1 1851
Arsenic 134 µg 1 1851
Cadmium 0.440 µg 1 1851
Lead 0 µg 1 1851
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1655
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C14:0 1.141 8.7 1357
C16:0 1.572 11.9 1357
C18:0 0.300 2.29 1357
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 1.382 10.5 1357
C18:1,n-9 2.743 20.9 1357
C20:1,n-11 1.912 14.5 1357
C22:1,n-9 1.702 12.9 1357
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.220 1.68 1357
C20:5,n-3 1.101 8.4 1357
C22:5,n-3 0.090 0.687 1357
C22:6,n-3 0.941 7.18 1357
Fatty acids sums g/100g % Source
Sum saturated fatty acids 3.014 22.9 1003
Sum monounsaturated fatty acids 7.740 59 1003
Sum polyunsaturated fatty acids 2.353 17.9 1003
Sum fatty acids 13.107 100 1003
Sum n-3 fatty acids 2.133 16.2 1003
Sum n-6 fatty acids 0.220 1.68 1003
Factors etc. Value No. Samples Source
Waste 50
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.923

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