Frida fooddata.dk

Food ID: 754

Kylling, bryst (filet), kogt, pålæg Danish

Name

Chicken, breast, boiled, sliced

Taxonomic name

Gallus gallus domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	475	kJ				1003
Energy, labelling (kJ)	469	kJ				1003
Energy (kcal)	113	kcal				1003
Energy, labelling (kcal)	111	kcal				1003
Protein	20.6	g			20	1306
Protein from Amino Acids	16.3	g				1003
Protein, labeling	20.6	g			20	1306
Carbohydrate by difference	0.4	g				1003
Available carbohydrates	0.4	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	3.2	g		1.4 - 11	20	1306
Alcohol	0.0	g				1655
Salt labelling	2.80	g			20	1003
Ash	3.4	g			20	1306
Dry matter	27.6	g		26.5 - 31.9	20	1306
Water	72.4	g		68.1 - 73.5	20	1306

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg			20	1306
Vitamin D	0	µg				1003
Vitamin D3	0	µg			20	1306
Vitamin E	0.310	α-TE				1003
alpha-Tocopherol	0.310	mg			20	1306
Thiamin (Vitamin B1)	0.330	mg			20	1306
Riboflavin (Vitamin B2)	0.0840	mg			20	1306
Niacin equivalent	12.7	NE				1003
Niacin	9.10	mg			20	1306
Vitamin B6	0.500	mg			20	1306
Pantothenic acid	2.20	mg			20	1306
Biotin	2.70	µg			20	1306
Folate	17.0	µg			20	1306
Vitamin B12	0.360	µg			20	1306
Vitamin C	51.0	mg				1003
Ascorbic acid	51.0	mg			20	1306

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1120	mg		819 - 1200	20	1306
Potassium	378	mg			20	1306
Calcium	12.8	mg			20	1306
Magnesium	27.5	mg			20	1306
Iron	0.420	mg			20	1306
Copper	0.0300	mg			20	1306
Zinc	0.590	mg			20	1306
Manganese	0.0270	mg			20	1306
Chromium	2.90	µg			20	1306
Selenium	11.0	µg			20	1306
Phosphorus	225	mg			20	1306
Chloride	1370	mg		1160 - 1840	20	1306
Iodine	1.000	µg			1	2136
Nickel	1.10	µg			20	1306

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g			1	1655

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C10:0			1306
C12:0			1306
C14:0	0.029	1.05	1306
C16:0	0.560	20.4	1306
C18:0	0.260	9.48	1306
C20:0			1306
C22:0			1306
C24:0			1306

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5			1306
C16:1,n-7	0.076	2.77	1306
C18:1,n-9	1.050	38.2	1306
C20:1,n-11	0.017	0.619	1306
C18:1,trans			1306

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.650	23.7	1306
C18:3,n-3	0.064	2.33	1306
C20:4,n-6	0.036	1.31	1306
C22:6,n-3			1306

Fatty acids sums	g/100g	%	Source
Other fatty acids			1306
Sum saturated fatty acids	0.849	30.9	1003
Sum monounsaturated fatty acids	1.143	41.6	1003
Sum polyunsaturated fatty acids	0.750	27.3	1003
Sum trans fatty acids	0.000	0.0	1003
Sum fatty acids	2.742	100	1003
Sum n-3 fatty acids	0.064	2.33	1003
Sum n-6 fatty acids	0.686	25	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	53	mg			20	1306

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.296		1306
Isoleucine	956	290	T 907.0
Leucine	1450	440	T 907.0
Lysine	1850	560	T 907.0
Methionine	527	160	T 907.0
Cystine	132	40	T 907.0
Phenylalanine	758	230	T 907.0
Tyrosine	626	190	T 907.0
Threonine	824	250	T 907.0
Tryptophan	214	65	T 907.0
Valine	1090	330	T 907.0
Arginine	1320	400	T 907.0
Histidine	527	160	T 907.0
Alanine	1220	370	T 907.0
Aspartic acid	1810	550	T 907.0
Glutamic acid	2740	830	T 907.0
Glycine	1150	350	T 907.0
Proline	923	280	T 907.0
Serine	824	250	T 907.0
Sum essential amino acids	8550		T 907.0
Sum non-essential amino acids	11210		T 907.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	117	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.857		1003