Frida fooddata.dk

Food ID: 772

Knækbrød, hvede-, fint Danish

Name

Crispbread, knackebrot, wheat, fine

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1684	kJ				1003
Energy (kcal)	399	kcal				1003
Protein	11.3	g			1	1257
Protein from Amino Acids	9.9	g				1003
Protein, labeling	12.4	g			1	1257
Carbohydrate by difference	72.0	g				1003
Available carbohydrates	67.2	g				1003
Available carbohydrate, labelling	66.1	g				1003
Dietary fibre	4.8	g			1	1257
Fat	8.4	g			1	1257
Alcohol	0.0	g				1655
Salt labelling	0.98	g			1	1003
Ash	1.9	g			1	1257
Dry matter	93.6	g			1	1257
Water	6.4	g			1	1257
Nitrogen	1.990	g			1	1257

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	52.2	RE				1003
Retinol	51.0	µg				1347
beta-Carotene	7.00	µg				1347
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1347
Vitamin E	1.40	α-TE
alpha-Tocopherol	1.40	mg				1347
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.332	mg			1	1257
Riboflavin (Vitamin B2)	0.105	mg			1	1257
Niacin equivalent	2.45	NE				1003
Niacin	4.80	mg				1948
Vitamin B6	0.160	mg			1	1257
Folate	84.0	µg			1	1257
Vitamin B12	0	µg				1655
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1347
Choline	20.2	mg			1	2187

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	394	mg			1	1257
Potassium	147	mg			1	1257
Calcium	116	mg			1	1257
Magnesium	64.8	mg			1	1257
Rubidium	470	µg		330 - 630	5	1348
Iron	1.92	mg			1	1257
Copper	0.260	mg			1	1257
Zinc	1.51	mg			1	1257
Manganese	3.50	mg		3.3 - 3.8	5	1348
Chromium	3.90	µg			1	1506
Molybdenum	10.00	µg		10 - 20	5	1348
Cobalt	7.00	µg		6 - 8	5	1348
Selenium	2.30	µg	1.1	0.0 - 10.1	10	T 375.0
Aluminum	2.10	mg		0.6 - 3.4	5	1348
Silicon	13.0	mg		7 - 22	5	1348
Boron	150	µg		130 - 170	5	1348
Phosphorus	199	mg			1	1257
Fluorine	100.0	µg		80 - 120	5	1348
Chloride	690	mg			1	1257
Bromine	200	µg		100 - 300	5	1348
Iodine	1.90	µg		0.4 - 4.4	5	1055
Sulfur	140	mg		130 - 150	5	1348
Nickel	52.7	µg	52.7		1	1506
Mercury	0	µg			1	1506
Arsenic	0	µg			1	1506
Cadmium	6.10	µg			1	1506
Lead	0	µg			1	1506

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0.200	g		0.0 - 0.6	10	1104
Glucose	0.400	g		0.0 - 1.4	10	1104
Sum monosaccharides	0.600	g				1003
Sucrose	1.000	g		0.1 - 3.3	10	1104
Sum disaccharides	1.000	g				1003
Sum sugars	1.60	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Starch/Glycogen	61.0	g			1	1257

Saturated fatty acids	g/100g	%	Source
C12:0	0.000	0.0	1356
C14:0	0.015	0.265	1356
C16:0	1.103	19.6	1356
C18:0	0.062	1.09	1356

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	3.553	63.1	1356
C18:3,n-3	0.224	3.98	1356

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	1.180	20.9	1003
Sum monounsaturated fatty acids	0.671	11.9	1003
Sum polyunsaturated fatty acids	3.777	67.1	1003
Sum fatty acids	5.628	100	1003
Sum n-3 fatty acids	0.224	3.98	1003
Sum n-6 fatty acids	3.553	63.1	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	498	250	1059
Leucine	836	420	1059
Lysine	557	280	1059
Methionine	219	110	1059
Cystine	141	71	1059
Phenylalanine	557	280	1059
Tyrosine	259	130	1059
Threonine	458	230	1059
Tryptophan	147	74	1059
Valine	716	360	1059
Arginine	617	310	1059
Histidine	279	140	1059
Alanine	577	290	1059
Aspartic acid	915	460	1059
Glutamic acid	2570	1290	1059
Glycine	517	260	1059
Proline	1100	550	1059
Serine	577	290	1059

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		1267
Fatty acid conversion factor	0.670		1003