Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 473 | kJ | 1003 | |||
Energy, labelling (kJ) | 473 | kJ | 1003 | |||
Energy (kcal) | 112 | kcal | 1003 | |||
Energy, labelling (kcal) | 112 | kcal | 1003 | |||
Protein | 22.9 | g | 1364 | |||
Protein from Amino Acids | 20.3 | g | 1003 | |||
Protein, labeling | 22.9 | g | 1364 | |||
Carbohydrate by difference | 1.0 | g | 1003 | |||
Available carbohydrates | 1.0 | g | 1003 | |||
Available carbohydrate, labelling | 1.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 1.8 | g | 1364 | |||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 2.50 | g | 1003 | |||
Ash | 1.9 | g | 1364 | |||
Dry matter | 27.6 | g | 1364 | |||
Water | 72.4 | g | 1364 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 650 | RE | 1003 | |||
Retinol | 650 | µg | T 800.0 | |||
beta-Carotene | 0 | µg | T 800.0 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Vitamin E | 2.40 | α-TE | ||||
alpha-Tocopherol | 2.40 | mg | 1 | 1034 | ||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0500 | mg | 1364 | |||
Riboflavin (Vitamin B2) | 0.395 | mg | 1364 | |||
Niacin equivalent | 5.97 | NE | 1003 | |||
Niacin | 1.70 | mg | 1364 | |||
Vitamin B6 | 0.300 | mg | 1352 | |||
Pantothenic acid | 0.710 | mg | 1364 | |||
Biotin | 0 | µg | T 800.0 | |||
Folate | 20.0 | µg | 1374 | |||
Folate, free | 3.00 | µg | 1374 | |||
Vitamin B12 | 13.5 | µg | 1364 | |||
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | T 800.0 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 1000 | mg | 1347 | |||
Potassium | 110 | mg | 1347 | |||
Calcium | 120 | mg | 1364 | |||
Magnesium | 32.0 | mg | 1344 | |||
Iron | 3.50 | mg | 1364 | |||
Copper | 0.440 | mg | 0.2 - 0.78 | 11 | 1099 | |
Zinc | 11.9 | mg | 2.4 - 35.6 | 11 | 1099 | |
Chromium | 4.88 | µg | 0.4 - 9.1 | 5 | 1812, 1906 | |
Selenium | 31.0 | µg | 21.8 - 50.3 | 5 | 1812, 1906 | |
Phosphorus | 220 | mg | 1364 | |||
Iodine | 60.0 | µg | 21 - 205 | 5 | 1041 | |
Nickel | 3.20 | µg | 1.9 - 4.7 | 5 | 1812, 1906 | |
Mercury | 5.92 | µg | 1.2 - 19.4 | 5 | 1812, 1906 | |
Arsenic | 611 | µg | 43.3 - 2030 | 5 | 1812, 1906 | |
Cadmium | 14.8 | µg | 8.5 - 31.9 | 6 | 1812, 1906 | |
Lead | 3.82 | µg | 0.0 - 6.8 | 5 | 1812, 1906 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0 | g | 1655 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 1.10 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:0 | 0.000 | 0.0 | 1345 |
C14:0 | 0.021 | 1.66 | 1344 |
C15:0 | 0.010 | 0.832 | 1344 |
C16:0 | 0.135 | 10.7 | 1344 |
C17:0 | 0.017 | 1.38 | 1344 |
C18:0 | 0.063 | 4.99 | 1344 |
C20:0 | 0.000 | 0.0 | 1345 |
C22:0 | 0.000 | 0.0 | 1345 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0.0 | 1345 |
C16:1,n-7 | 0.073 | 5.82 | 1344 |
C17:1,n-7 | 0.000 | 0.0 | 1345 |
C18:1,n-9 | 0.220 | 17.4 | 1344 |
C20:1,n-11 | 0.051 | 4.07 | 1344 |
C22:1,n-9 | 0.057 | 4.53 | 1344 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.047 | 3.7 | 1344 |
C18:3,n-3 | 0.068 | 5.36 | 1344 |
C20:3,n-3 | 0.000 | 0.0 | 1345 |
C20:4,n-6 | 0.009 | 0.74 | 1344 |
C20:5,n-3 | 0.316 | 25 | 1344 |
C22:5,n-3 | 0.021 | 1.66 | 1344 |
C22:6,n-3 | 0.150 | 11.9 | 1344 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.247 | 19.6 | 1003 |
Sum monounsaturated fatty acids | 0.402 | 31.9 | 1003 |
Sum polyunsaturated fatty acids | 0.611 | 48.4 | 1003 |
Sum fatty acids | 1.260 | 100 | 1003 |
Sum n-3 fatty acids | 0.555 | 44 | 1003 |
Sum n-6 fatty acids | 0.056 | 4.44 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 78 | mg | 1361 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.664 | 1364 | |
Isoleucine | 1060 | 290 | 1344 |
Leucine | 1980 | 540 | 1344 |
Lysine | 1800 | 490 | 1344 |
Methionine | 660 | 180 | 1344 |
Cystine | 293 | 80 | 1344 |
Phenylalanine | 916 | 250 | 1344 |
Tyrosine | 843 | 230 | 1344 |
Threonine | 1060 | 290 | 1344 |
Tryptophan | 256 | 70 | 1344 |
Valine | 1100 | 300 | 1344 |
Arginine | 1910 | 520 | 1344 |
Histidine | 440 | 120 | 1344 |
Alanine | 1540 | 420 | 1344 |
Aspartic acid | 2490 | 680 | 1344 |
Glutamic acid | 3590 | 980 | 1344 |
Glycine | 1500 | 410 | 1344 |
Proline | 989 | 270 | 1344 |
Serine | 1170 | 320 | 1344 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 80.9 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.700 | 1003 |
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