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Food ID: 786
Grovfranskbrød Danish
Name
Bread, white, coarse grain
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1096 kJ 1003
Energy (kcal) 259 kcal 1003
Protein 8.3 g 7.1 - 9.39 10 1066, 1834
Protein from Amino Acids 7.4 g 1003
Protein, labeling 9.1 g 7.78 - 10.3 10 1834, 1066
Carbohydrate by difference 51.3 g 1003
Available carbohydrates 47.0 g 1003
Available carbohydrate, labelling 42.8 g 1003
Dietary fibre 4.2 g 2.3 - 5.44 10 1834, 1066
Fat 3.3 g 1.4 - 5.57 10 1066, 1834
Alcohol 0.0 g 1655
Salt labelling 1.00 g 10 1003
Ash 1.7 g 1.21 - 2.41 10 1834, 1066
Dry matter 64.6 g 61 - 67 10 1834, 1066
Water 35.4 g 33 - 39 10 1066, 1834
Nitrogen 1.463 g 1.24 - 1.64 10 1066, 1834
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1655
beta-Carotene 0 µg 1344
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.500 α-TE
alpha-Tocopherol 0.500 mg 0.31 - 0.63 4 T 852
alpha-Tocotrienol 0.1000 mg 0.05 - 0.13 4 T 852
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.167 mg 0 - 0.35 8 1066, 1834
Riboflavin (Vitamin B2) 0.121 mg 0.058 - 0.28 8 1834, 1066
Niacin equivalent 1.46 NE 1003
Niacin 1.000 mg 0.77 - 1.24 10 T 852
Vitamin B6 0.100 mg 0.063 - 0.124 14 1072, 1834
Pantothenic acid 0.500 mg T 1212
Biotin 1.90 µg 1.2 - 3 4 T 1212
Folate 30.8 µg 20 - 59 10 1834, 1803
Vitamin B12 0 µg 1655
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 399 mg 308 - 612 10 1066, 1834
Potassium 172 mg 142 - 188 10 1834, 1066
Calcium 26.0 mg 20 - 30 4 1834
Magnesium 33.6 mg 21 - 51 10 1066, 1834
Iron 1.39 mg 0.9 - 2.3 8 1834, 1066
Copper 0.220 mg 0.11 - 0.44 31 1104
Zinc 0.838 mg 0.6 - 1.04 10 1066, 1834
Manganese 0.600 mg 0.52 - 0.67 5 T 852
Chromium 6.80 µg 5.7 1.2 - 14.5 10 1506
Molybdenum 0 µg 5 T 852
Selenium 3.72 µg 0.3 - 9.4 39 1815, 1846
Phosphorus 165 mg 140 - 186 4 1834
Iodine 16.4 µg 16.45 9.9 - 30.9 10 T 1523
Nickel 14.5 µg 3.5 - 27 39 1815, 1846
Mercury 0.220 µg 0.15 0 - 0.8 10 1506
Arsenic 0.240 µg 0.05 0 - 1.2 10 1506
Cadmium 4.41 µg 2.12 - 8.3 39 1846, 1815
Lead 0.600 µg 0 - 2.8 27 1846
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.200 g 0 - 0.7 8 1104
Glucose 0.200 g 0 - 0.6 8 1104
Sum monosaccharides 0.400 g 1003
Sucrose 0.1000 g 0 - 0.3 8 1104
Sum disaccharides 0.1000 g 1003
Sum sugars 0.500 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 42.3 g 36.2 - 48.5 32 1273
Saturated fatty acids g/100g % Source
C8:0 0.000 0 T 1523
C10:0 0.000 0 T 1523
C12:0 0.000 0 T 1523
C14:0 0.021 0.752 T 1523
C16:0 0.655 23.4 T 1523
C18:0 0.088 3.13 T 1523
C20:0 0.008 0.297 T 1523
C22:0 0.014 0.492 T 1523
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.000 0 T 1523
C18:1,n-7 0.054 1.93 T 1523
C18:1,n-9 1.115 39.9 T 1523
C20:1,n-11 0.019 0.663 T 1523
C18:1,trans 0.000 0 T 1523
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.699 25 T 1523
C18:3,n-3 0.121 4.31 T 1523
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.786 28.1 1003
Sum monounsaturated fatty acids 1.188 42.5 1003
Sum polyunsaturated fatty acids 0.820 29.3 1003
Sum trans fatty acids 0.000 0 1003
Sum fatty acids 2.794 100 1003
Sum n-3 fatty acids 0.121 4.31 1003
Sum n-6 fatty acids 0.699 25 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 366 250 T 852
Leucine 629 430 T 852
Lysine 205 140 T 852
Methionine 136 93 T 852
Cystine 161 110 T 852
Phenylalanine 439 300 T 852
Tyrosine 205 140 T 852
Threonine 249 170 T 852
Tryptophan 88 60 T 852
Valine 424 290 T 852
Arginine 336 230 T 852
Histidine 190 130 T 852
Alanine 278 190 T 852
Aspartic acid 410 280 T 852
Glutamic acid 2690 1840 T 852
Glycine 351 240 T 852
Proline 966 660 T 852
Serine 439 300 T 852
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 5.70
Fatty acid conversion factor 0.858 T 1523

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