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Food ID: 786
Grovfranskbrød Danish
Name
Bread, white, coarse grain
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1096 kJ 1003
Energy (kcal) 259 kcal 1003
Protein 8.3 g 7.1 - 9.39 10 1066, 1834
Protein, labeling 9.1 g 7.78 - 10.3 10 1066, 1834
Carbohydrate by difference 51.3 g 1003
Available carbohydrates 47.0 g 1003
Available carbohydrate, labelling 46.2 g 1003
Dietary fibre 4.2 g 2.3 - 5.44 10 1066, 1834
Fat 3.3 g 1.4 - 5.57 10 1066, 1834
Alcohol 0.0 g 1655
Salt labelling 1.00 g 10 1003
Ash 1.7 g 1.21 - 2.41 10 1066, 1834
Dry matter 64.6 g 61 - 67 10 1066, 1834
Water 35.4 g 33 - 39 10 1066, 1834
Nitrogen 1.463 g 1.24 - 1.64 10 1066, 1834
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1655
beta-Carotene 0 µg 1344
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.500 α-TE
alpha-Tocopherol 0.500 mg 0.31 - 0.63 4 T 852.0
alpha-Tocotrienol 0.1000 mg 0.05 - 0.13 4 T 852.0
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.167 mg 0.0 - 0.35 8 1066, 1834
Riboflavin (Vitamin B2) 0.121 mg 0.058 - 0.28 8 1066, 1834
Niacin equivalent 1.35 NE 3 1003
Niacin 1.000 mg 0.77 - 1.24 10 T 852.0
Vitamin B6 0.100 mg 0.063 - 0.124 14 1072, 1834
Pantothenic acid 0.500 mg T 1212.0
Biotin 1.90 µg 1.2 - 3 4 T 1212.0
Folate 30.8 µg 20 - 59 10 1803, 1834
Vitamin B12 0 µg 1655
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Choline 22.0 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 399 mg 308 - 612 10 1066, 1834
Potassium 172 mg 142 - 188 10 1066, 1834
Calcium 26.0 mg 20 - 30 4 1834
Magnesium 33.6 mg 21 - 51 10 1066, 1834
Iron 1.39 mg 0.9 - 2.3 8 1066, 1834
Copper 0.220 mg 0.11 - 0.44 31 1104
Zinc 0.838 mg 0.6 - 1.04 10 1066, 1834
Manganese 0.600 mg 0.52 - 0.67 5 T 852.0
Chromium 6.80 µg 5.7 1.2 - 14.5 10 1506
Molybdenum 0 µg 5 T 852.0
Selenium 3.72 µg 0.3 - 9.4 39 1815, 1846
Phosphorus 165 mg 140 - 186 4 1834
Iodine 16.4 µg 16.45 9.9 - 30.9 10 T 1523.0
Nickel 14.5 µg 3.5 - 27 39 1815, 1846
Mercury 0.220 µg 0.15 0.0 - 0.8 10 1506
Arsenic 0.240 µg 0.05 0.0 - 1.2 10 1506
Cadmium 4.41 µg 2.12 - 8.3 39 1815, 1846
Lead 0.600 µg 0.0 - 2.8 27 1846
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.200 g 0.0 - 0.7 8 1104
Glucose 0.200 g 0.0 - 0.6 8 1104
Sum monosaccharides 0.400 g 1003
Sucrose 0.1000 g 0.0 - 0.3 8 1104
Sum disaccharides 0.1000 g 1003
Sum sugars 0.500 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 42.3 g 36.2 - 48.5 32 1273
Saturated fatty acids g/100g % Source
C8:0 0.000 0.0 T 1523.0
C10:0 0.000 0.0 T 1523.0
C12:0 0.000 0.0 T 1523.0
C14:0 0.021 0.752 T 1523.0
C16:0 0.655 23.4 T 1523.0
C18:0 0.088 3.13 T 1523.0
C20:0 0.008 0.297 T 1523.0
C22:0 0.014 0.492 T 1523.0
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.000 0.0 T 1523.0
C18:1,n-7 0.054 1.93 T 1523.0
C18:1,n-9 1.115 39.9 T 1523.0
C20:1,n-11 0.019 0.663 T 1523.0
C18:1,trans 0.000 0.0 T 1523.0
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.699 25 T 1523.0
C18:3,n-3 0.121 4.31 T 1523.0
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.786 28.1 1003
Sum monounsaturated fatty acids 1.188 42.5 1003
Sum polyunsaturated fatty acids 0.820 29.3 1003
Sum trans fatty acids 0.000 0.0 1003
Sum fatty acids 2.794 100 1003
Sum n-3 fatty acids 0.121 4.31 1003
Sum n-6 fatty acids 0.699 25 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 340 250 T 852.0
Leucine 580 430 T 852.0
Lysine 190 140 T 852.0
Methionine 130 93 T 852.0
Cystine 150 110 T 852.0
Phenylalanine 410 300 T 852.0
Tyrosine 190 140 T 852.0
Threonine 230 170 T 852.0
Tryptophan 81 60 T 852.0
Valine 390 290 T 852.0
Arginine 310 230 T 852.0
Histidine 180 130 T 852.0
Alanine 260 190 T 852.0
Aspartic acid 380 280 T 852.0
Glutamic acid 2490 1840 T 852.0
Glycine 320 240 T 852.0
Proline 890 660 T 852.0
Serine 410 300 T 852.0
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 5.70 1267
Fatty acid conversion factor 0.858 T 1523.0

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