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Food ID: 828
Roastbeef, pålæg Danish
Name
Roastbeef, sliced
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 504 kJ 1003
Energy (kcal) 120 kcal 1003
Protein 21.7 g 14 1306
Protein, labeling 21.7 g 14 1306
Carbohydrate by difference 0.3 g 1003
Available carbohydrates 0.3 g 1003
Available carbohydrate, labelling 0.3 g 1003
Dietary fibre 0.0 g 1655
Fat 3.5 g 2.2 - 5.8 14 1306
Alcohol 0.0 g 1655
Salt labelling 3.76 g 14 1003
Ash 4.3 g 14 1306
Dry matter 29.8 g 26.4 - 32.8 14 1306
Water 70.2 g 67.2 - 73.6 14 1306
Nitrogen 3.472 g 14 1306
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 14 1306
Vitamin D 0 µg 1003
Vitamin D3 0 µg 14 1306
Vitamin E 0.200 α-TE
alpha-Tocopherol 0.200 mg 14 1306
Thiamin (Vitamin B1) 0.0450 mg 14 1306
Riboflavin (Vitamin B2) 0.123 mg 14 1306
Niacin equivalent 8.17 NE 1003
Niacin 3.60 mg 14 1306
Vitamin B6 0.400 mg 14 1306
Pantothenic acid 0.300 mg 14 1306
Biotin 1.20 µg 14 1306
Folate 9.10 µg 14 1306
Vitamin B12 1.70 µg 14 1306
Vitamin C 45.0 mg 1003
Ascorbic acid 45.0 mg 14 1306
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 1510 mg 1140 - 1520 14 1306
Potassium 280 mg 14 1306
Calcium 4.92 mg 14 1306
Magnesium 21.0 mg 14 1306
Iron 2.10 mg 14 1306
Copper 0.0700 mg 14 1306
Zinc 3.61 mg 14 1306
Manganese 0.0190 mg 14 1306
Chromium 13.0 µg 14 1306
Selenium 6.70 µg 14 1306
Phosphorus 193 mg 14 1306
Chloride 2110 mg 1620 - 2280 14 1306
Iodine 2.20 µg 1 2136
Nickel 1.000 µg 14 1306
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1 2136
Saturated fatty acids g/100g % Source
C10:0 0.000 0 1306
C12:0 0.000 0 1306
C14:0 0.069 2.45 1306
C16:0 0.770 27.3 1306
C18:0 0.360 12.8 1306
C20:0 0.000 0 1306
C22:0 0.000 0 1306
C24:0 0.000 0 1306
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.025 0.889 1306
C16:1,n-7 0.141 5.01 1306
C18:1,n-9 1.249 44.4 1306
C20:1,n-11 0.000 0 1306
C18:1,trans 0.017 0.604 1306
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.120 4.26 1306
C18:3,n-3 0.025 0.889 1306
C20:4,n-6 0.035 1.24 1306
C22:6,n-3 0.000 0 1306
Fatty acids sums g/100g % Source
Other fatty acids 0.000 0 1306
Sum saturated fatty acids 1.198 42.6 1003
Sum monounsaturated fatty acids 1.415 50.3 1003
Sum polyunsaturated fatty acids 0.180 6.4 1003
Sum trans fatty acids 0.017 0.604 1003
Sum fatty acids 2.811 100 1003
Sum n-3 fatty acids 0.025 0.889 1003
Sum n-6 fatty acids 0.155 5.51 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 57 mg 14 1306
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 947 T 819
Leucine 1650 T 819
Lysine 1880 T 819
Methionine 424 T 819
Cystine 167 T 819
Phenylalanine 891 T 819
Tyrosine 690 T 819
Threonine 924 T 819
Tryptophan 274 T 819
Valine 1000 T 819
Arginine 1270 T 819
Histidine 736 T 819
Alanine 1180 T 819
Aspartic acid 1920 T 819
Glutamic acid 3130 T 819
Glycine 916 T 819
Proline 835 T 819
Serine 778 T 819
Ornithine 0 T 819
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.803

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