| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 2221 | kJ | 1003 | |||
| Energy, labelling (kJ) | 2061 | kJ | 1003 | |||
| Energy (kcal) | 532 | kcal | 1003 | |||
| Energy, labelling (kcal) | 495 | kcal | 1003 | |||
| Protein | 5.4 | g | 20 | 1165 | ||
| Protein from Amino Acids | 3.6 | g | 1003 | |||
| Protein, labeling | 5.4 | g | 20 | 1165 | ||
| Carbohydrate by difference | 57.7 | g | 1003 | |||
| Available carbohydrates | 54.3 | g | 1003 | |||
| Available carbohydrate, labelling | 44.9 | g | 1003 | |||
| Dietary fibre | 3.4 | g | 20 | 1165 | ||
| Fat | 31.9 | g | 26 - 36 | 30 | 1165 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.52 | g | 30 | 1003 | ||
| Ash | 3.7 | g | 20 | 1165 | ||
| Dry matter | 98.7 | g | 98 - 99 | 30 | 1165 | |
| Water | 1.3 | g | 1 - 2 | 30 | 1165 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1344 | |||
| beta-Carotene | 0 | µg | 1344 | |||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1344 | |||
| Vitamin E | 6.10 | α-TE | 1003 | |||
| alpha-Tocopherol | 6.10 | mg | 1344 | |||
| Thiamin (Vitamin B1) | 0.390 | mg | 20 | 1165 | ||
| Riboflavin (Vitamin B2) | 0.0830 | mg | 20 | 1165 | ||
| Niacin equivalent | 6.60 | NE | 1003 | |||
| Niacin | 5.30 | mg | 20 | 1165 | ||
| Vitamin B6 | 0.480 | mg | 20 | 1165 | ||
| Pantothenic acid | 0.820 | mg | 20 | 1165 | ||
| Biotin | 1.50 | µg | 20 | 1165 | ||
| Folate | 82.0 | µg | 20 | 1165 | ||
| Folate, free | 4.00 | µg | 1344 | |||
| Vitamin B12 | 0 | µg | 1344 | |||
| Vitamin C | 38.4 | mg | 1003 | |||
| Ascorbic acid | 38.4 | mg | 26.8 - 42.5 | 5 | 1836 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 606 | mg | 350 - 840 | 30 | 1165 | |
| Potassium | 1050 | mg | 20 | 1165 | ||
| Calcium | 24.0 | mg | 20 | 1165 | ||
| Magnesium | 60.0 | mg | 20 | 1165 | ||
| Iron | 1.38 | mg | 20 | 1165 | ||
| Copper | 0.260 | mg | 20 | 1165 | ||
| Zinc | 1.01 | mg | 20 | 1165 | ||
| Manganese | 0.410 | mg | 20 | 1165 | ||
| Chromium | 6.00 | µg | 20 | 1165 | ||
| Selenium | 2.30 | µg | 20 | 1165 | ||
| Phosphorus | 148 | mg | 20 | 1165 | ||
| Chloride | 1020 | mg | 700 - 1200 | 30 | 1165 | |
| Iodine | 0 | µg | 18 | 1165 | ||
| Nickel | 12.2 | µg | 20 | 1165 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0.700 | g | 1344 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 44.2 | g | 1344 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C8:0 | 0.000 | 0.0 | 1165 |
| C10:0 | 0.000 | 0.0 | 1165 |
| C12:0 | 0.000 | 0.0 | 1165 |
| C14:0 | 0.321 | 1.07 | 1165 |
| C16:0 | 12.030 | 40.3 | 1165 |
| C18:0 | 1.303 | 4.37 | 1165 |
| C20:0 | 0.000 | 0.0 | 1165 |
| C22:0 | 0.000 | 0.0 | 1165 |
| C24:0 | 0.000 | 0.0 | 1165 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.000 | 0.0 | 1165 |
| C18:1,n-7 | 0.000 | 0.0 | 1165 |
| C18:1,n-9 | 13.133 | 44 | 1165 |
| C20:1,n-11 | 0.000 | 0.0 | 1165 |
| C18:1,trans | 0.000 | 0.0 | 1165 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 3.008 | 10 | 1165 |
| C18:3,n-3 | 0.000 | 0.0 | 1165 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 1165 |
| Sum saturated fatty acids | 13.655 | 45.8 | 1003 |
| Sum monounsaturated fatty acids | 13.133 | 44 | 1003 |
| Sum polyunsaturated fatty acids | 3.008 | 10 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids | 29.795 | 100 | 1003 |
| Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
| Sum n-6 fatty acids | 3.008 | 10 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.864 | 1165 | |
| Isoleucine | 225 | 260 | 1344 |
| Leucine | 328 | 380 | 1344 |
| Lysine | 294 | 340 | 1344 |
| Methionine | 86 | 100 | 1344 |
| Cystine | 69 | 80 | 1344 |
| Phenylalanine | 233 | 270 | 1344 |
| Tyrosine | 164 | 190 | 1344 |
| Threonine | 207 | 240 | 1344 |
| Tryptophan | 78 | 90 | 1344 |
| Valine | 276 | 320 | 1344 |
| Arginine | 268 | 310 | 1344 |
| Histidine | 104 | 120 | 1344 |
| Alanine | 199 | 230 | 1344 |
| Aspartic acid | 994 | 1150 | 1344 |
| Glutamic acid | 69 | 80 | 1344 |
| Glycine | 181 | 210 | 1344 |
| Proline | 207 | 240 | 1344 |
| Serine | 225 | 260 | 1344 |
| Sum essential amino acids | 1831.68 | 1003 | |
| Sum non-essential amino acids | 2376 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 12.1 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.935 | 20 | 1165 |
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